Best 2 Cucumber Turkey Burgers Recipes

Cucumber turkey burgers are a delicious and healthy alternative to traditional beef burgers. Made with ground turkey and fresh cucumber, these burgers are packed with flavor and nutrients. They are also a great way to use up leftover cucumber and turkey. Whether you are looking for a light and refreshing summer meal or a healthy weeknight dinner, cucumber turkey burgers are a great option.

Check out the recipes below so you can choose the best recipe for yourself!

GREEK TURKEY BURGERS WITH MINTED CUCUMBER SAUCE

Greek Turkey Burgers with Minted Cucumber Sauce image

These turkey burgers have a green twist with the addition of spinach--a perfect flavor combination with cucumber-yogurt sauce!

Provided by By Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 5

Number Of Ingredients 12

Ingredients

1/2 cup fat-free plain yogurt
1/2 cup chopped cucumber
2 teaspoons chopped fresh mint leaves
1 teaspoon fresh lemon juice
1 box (9 oz) frozen chopped spinach
1 1/4 lb lean (at least 93%) ground turkey
1/4 cup fat-free plain yogurt
1 teaspoon dried oregano leaves, crushed
1/2 teaspoon garlic salt
1/4 teaspoon pepper
5 thin slices medium tomato, halved
5 whole-grain pita bread halves (6 inch)

Steps:

Set oven control to broil. In medium bowl, mix Cucumber Sauce ingredients; cover and refrigerate until ready to use.
Cook spinach as directed on box; cool slightly. Squeeze to drain well. In large bowl, mix cooled spinach, turkey, 1/4 cup yogurt, the oregano, garlic salt and pepper. Shape into 5 oval patties, each about 1/2 inch thick. On broiler pan, place patties. Broil with tops about 5 inches from heat 10 to 12 minutes, turning once, until thermometer inserted in center of burgers reads 165°F.
Place 2 tomato slice halves in pita pocket halves; place burgers over tomato slices. To serve, top each burger with about 3 tablespoons sauce.

Nutrition Facts : Calories 370, Carbohydrate 36 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 6 g, Protein 31 g, SaturatedFat 3 g, ServingSize 1 Sandwich, Sodium 520 mg, Sugar 4 g, TransFat 0 g

CUCUMBER TURKEY BURGERS

Cucumber Turkey Burgers image

I wanted a burger but something more healthy than beef, & with a twist. I came up with these & they're great!

Provided by Chef Emolee 1435538

Categories Poultry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 lb lean ground turkey
1/2 cucumber
1 pinch garlic salt
1 pinch black pepper
1 pinch rosemary
1 pinch thyme
1 teaspoon lemon juice

Steps:

Dice cucumber in small sqaures & place in small bowl.
Mix all seasonings and lemon juice into cucumbers.
Pour cucumber mix into bigger bowl and add gound turkey.
Smash & mix together with hands & then form into patties.
You can either use grill or spray frying pan with non-stick oil and heat on low-medium heat.
Cook burgers 4-5 minutes on each side or untill done & eat with favorite bread or buns, we used pumpernickel rolls & it was amazing!

Tips:

For the best flavor, use fresh, ripe cucumbers with firm flesh and no blemishes.
Shred the cucumbers with a box grater or a food processor fitted with a shredding blade. This will help release their moisture and make them easier to combine with the other ingredients.
Squeeze the excess moisture out of the shredded cucumbers before adding them to the turkey mixture. This will help prevent the burgers from becoming too soggy.
Use a combination of ground turkey and ground chicken or beef for a more flavorful burger. Ground turkey can be a bit dry on its own, so adding another type of meat will help keep the burgers moist and juicy.
Season the turkey mixture liberally with your favorite herbs and spices. This will help give the burgers great flavor.
Form the turkey mixture into patties that are about 1/2-inch thick. Make sure the patties are evenly shaped so they cook evenly.
Cook the burgers over medium heat until they are cooked through. This will take about 4-5 minutes per side.
Serve the burgers on buns with your favorite toppings, such as lettuce, tomato, onion, and cheese.

Conclusion:

Cucumber turkey burgers are a healthy and delicious alternative to traditional beef burgers. They are packed with flavor and nutrients, and they are easy to make. If you are looking for a new and exciting way to enjoy turkey, give these burgers a try. You won't be disappointed!

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