Best 5 Cumin And Coriander Chickpea Salad Recipes
Do you have a craving for a refreshing and delightful salad that's bursting with aromatic flavors? Look no further than the cumin and coriander chickpea salad, a delectable dish that combines the vibrant flavors of cumin and coriander with the wholesome goodness of chickpeas. This colorful salad is a delightful blend of textures and tastes, sure to tantalize your taste buds with every bite. From crunchy vegetables to creamy chickpeas and a tangy dressing, this salad is an explosion of flavors that will elevate your meal to new heights of culinary delight. Discover the secret to perfectly cooking cumin and coriander chickpea salad, as we take you on a culinary journey through the world of salads, introducing you to the vibrant flavors and textures that will make this dish a favorite.
Let's cook with our recipes!
CUMIN AND CORIANDER SPICED CHICK-PEA SALAD
Categories Salad Bean Ginger Side Picnic Quick & Easy Wheat/Gluten-Free Spice Bell Pepper Fall Vegan Cilantro Gourmet Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 12
Steps:
- Make the dressing:
- In a bowl whisk together the lemon juice, the vinegar, the garlic paste, the gingerroot, the cumin, the cayenne, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified.
- In a large bowl stir together the chick-peas, the bell peppers, the scallions, the coriander, and the dressing and chill the salad, covered, overnight.
CORIANDER AND CUMIN CHICKEN PITA WITH CUCUMBER SALAD AND WHITE SAUCE
As a native New Yorker, I grew up eating food from the halal carts that are on every corner in the city. This summery coriander and cumin chicken pita with cucumber salad is inspired by the flavors from these carts, using a few techniques that make it easy for an outdoor get-together. Everything can be prepared beforehand, with the marinated chicken, cucumber salad and white sauce coming together quickly the day of for a flavorful dish minus all the hassle.
Provided by Food Network
Categories main-dish
Time P1DT45m
Yield 4 to 6 servings
Number Of Ingredients 21
Steps:
- For the chicken pita: Combine the oil, cumin, oregano, coriander, cayenne, ginger, lemon zest and 1 tablespoon salt in a medium bowl. Add the chicken thighs and rub with the marinade. Cover and refrigerate for at least 6 hours and ideally 24 hours.
- For the cucumber salad: Add the dill, white vinegar, cucumber, tomato and onion to a small bowl and stir until the cucumber and tomato are evenly coated in the vinegar and dill. Season with salt and black pepper. Set aside.
- For the white sauce: Combine the mayonnaise, yogurt, white vinegar, garlic powder and onion powder to a small bowl and mix until combined.
- Prepare a grill for medium heat. Remove the chicken from the marinade, letting excess drip off, and drizzle with canola oil before placing on the grill. Cook for 6 minutes on one side, then flip and cook until an instant-read thermometer inserted in the thickest part of the thigh reaches 165 degrees F, about 4 minutes. Slice the chicken about 1/2 inch thick.
- Toast the pita on the grill for about 1 minute per side and assemble the pita with the chicken, cucumber salad and white sauce on top.
CUMIN AND CORIANDER CHICKPEA SALAD
This is a wonderful garbanzo bean salad with cumin and coriander (cilantro) that my grandmother used to make!
Provided by Mrs_Mike
Categories Bean Salads
Time 8h15m
Yield 16
Number Of Ingredients 12
Steps:
- In a bowl, crush together the garlic and salt. To prepare the dressing, mix in olive oil, lemon juice, vinegar, ginger, cumin, and cayenne pepper.
- In a separate bowl, stir together the garbanzo beans, yellow bell peppers, green onions, and cilantro. Mix in the dressing. Cover, and chill in the refrigerator 8 hours, or overnight.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 32.9 g, Fat 8.4 g, Fiber 6.5 g, Protein 7.2 g, SaturatedFat 1.1 g, Sodium 443.4 mg, Sugar 0.8 g
CHICKPEA SALAD WITH GARLIC-CUMIN VINAIGRETTE
This is a very healthy, herb based salad. Has a nice strong cilantro taste, making it slightly spicey, but still refreshing.
Provided by morgainegeiser
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Drain and rinse canned chickpeas.
- Toss beans in a bowl with the onions.
- For the Vinaigrette: whisk olive oil with garlic, jalapeno, herbs, lemon juice, salt and pepper.
- Let stand for 30 minutes longer.
- Add cilantro leaves as garnish. Serve at room temperature.
- Preparation time does not include "standing" time.
Nutrition Facts : Calories 464.8, Fat 17, SaturatedFat 2.2, Sodium 775.5, Carbohydrate 66.5, Fiber 12.8, Sugar 3, Protein 14
CHICKPEA SALAD WITH CUMIN VINAIGRETTE
No such thing as too many chickpea salads! This was an especially good version I thought, altered a bit with my own and my BF's taste in mind. Extremely easy and no cooking involved, particularly good for lunch at the office or a weekend picnic since it's best at room temperature. If you'd like to make this for a no-cook summer dinner, it's a main meal for two (with a side of green vegetables) or a side dish for four. A Sara Foster recipe from the 4/2007 version of Cottage Living.
Provided by Kumquat the Cats fr
Categories Beans
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 16
Steps:
- Stir together first 7 ingredients in a bowl. Slowly whisk in oil until well blended.
- Toss chickpeas and next 4 ingredients in large bowl, and drizzle with vinaigrette.
- Add sea salt and pepper. Add feta cheese and toss gently. Serve immediately at room temperature or chill until ready to serve.
Tips:
- Use canned chickpeas for convenience, or cook dried chickpeas in a pressure cooker or on the stovetop.
- For a more flavorful salad, roast the chickpeas in the oven before adding them to the salad.
- Add other vegetables to the salad, such as diced cucumbers, tomatoes, or bell peppers.
- For a creamy salad, add a dollop of Greek yogurt or tahini.
- Serve the salad immediately, or store it in the refrigerator for up to 3 days.
Conclusion:
This cumin and coriander chickpea salad is a healthy and satisfying dish that is perfect for a light lunch or dinner. It is packed with protein, fiber, and vitamins, and it is also very flavorful. The combination of cumin, coriander, and lemon juice gives the salad a bright and tangy flavor, and the chickpeas add a satisfying crunch. This salad is also very versatile, and can be easily customized to your liking. So next time you are looking for a healthy and delicious meal, give this cumin and coriander chickpea salad a try.
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