Best 2 Curried Barley Chicken Recipes

Curried barley chicken is a flavorful and hearty dish that is perfect for a weeknight meal. The combination of tender chicken, chewy barley, and aromatic curry spices creates a delicious and satisfying dish that is sure to please the whole family. This article will provide you with a step-by-step guide to making this delicious dish, along with tips and variations to customize it to your taste. Whether you are a seasoned cook or a beginner, this article will provide you with all the information you need to create a delicious and satisfying curried barley chicken dish.

Here are our top 2 tried and tested recipes!

CURRIED BARLEY CHICKEN

Curried Barley Chicken image

The sweet taste of orange marmalade tops off this nicely seasoned chicken and barley dish.-National Barley Foods Council, Mary Sullivan, Spokane, Washington

Provided by Taste of Home

Categories Dinner

Time 1h40m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1/2 cup chopped onion
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1 garlic clove, minced
1 tablespoon olive oil
1 medium tart apple, chopped
1 to 2 tablespoons curry powder
2-1/2 cups chicken broth
1 cup medium pearl barley
4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon garlic salt
3 tablespoons orange marmalade

Steps:

In a large skillet, saute the onion, peppers and garlic in oil until crisp-tender. Stir in apple and curry; cook 1-2 minutes. Add broth and barley; bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Transfer to a greased 9-in. square baking dish. Arrange chicken on barley mixture; sprinkle with garlic salt. Cover and bake at 375° for 45 minutes. Uncover; brush with the marmalade. Bake, uncovered, for 15 minutes or until chicken juices run clear and barley is tender.

Nutrition Facts : Calories 327 calories, Fat 5g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 723mg sodium, Carbohydrate 60g carbohydrate (18g sugars, Fiber 10g fiber), Protein 13g protein.

CURRIED CHICKEN BARLEY SALAD

Curried Chicken Barley Salad image

A trip through the potluck line at a 4-H supper introduced me to this luscious cold summer salad. The ingredients sound a bit unusual, but they blend beautifully together. Besides cooking, I enjoy crafting, gardening and watching birds and wildlife that populate our rural area.

Provided by Taste of Home

Categories Lunch

Time 1h5m

Yield 5-7 servings.

Number Of Ingredients 13

Ingredients

5-1/3 cups water
1 cup uncooked medium pearl barley
2 cups frozen peas and carrots
2 cups cubed cooked chicken
3/4 cup salted dry roasted peanuts
1 celery rib with leaves, finely chopped
1 green onion, thinly sliced
DRESSING:
1/2 cup mayonnaise
1/2 cup plain yogurt
7-1/2 teaspoons orange marmalade
1-1/2 teaspoons spicy brown mustard
1-1/2 teaspoons curry powder

Steps:

In a large saucepan, bring water and barley to a boil. Reduce heat; cover and simmer for 45-50 minutes or until tender. , Remove from the heat; let stand for 5 minutes. Drain and cool. Place 1 in. of water in another saucepan; add peas and carrots. Bring to a boil. Reduce heat; cover and simmer for 5-7 minutes or until tender. Drain and cool., In a large bowl, combine the barley, peas and carrots, chicken, peanuts, celery and green onion. , In a small bowl, whisk together the dressing ingredients. Pour over barley mixture; toss to coat. Cover and refrigerate for 2-3 hours.

Nutrition Facts : Calories 434 calories, Fat 24g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 311mg sodium, Carbohydrate 36g carbohydrate (9g sugars, Fiber 7g fiber), Protein 20g protein.

Tips:

Choose the right barley: Use pearl barley for a chewy texture or quick-cooking barley for a softer texture.
Soak the barley: Soaking the barley overnight or for at least 4 hours will help it cook more evenly.
Use a flavorful broth: The broth is the base of the curry, so use a flavorful one like chicken broth, vegetable broth, or a combination of both.
Add vegetables: Vegetables like carrots, celery, and onions add flavor and texture to the curry.
Use a good quality curry powder: The curry powder is the key to the flavor of the dish, so use a good quality one.
Don't be afraid to adjust the spices: The amount of curry powder and other spices you use can be adjusted to your taste.
Serve with your favorite sides: Curried barley chicken can be served with a variety of sides, such as rice, naan bread, or yogurt.

Conclusion:

Curried barley chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover chicken. With its flavorful broth, tender chicken, and chewy barley, this curry is sure to be a hit with the whole family. So next time you are looking for a quick and easy meal, give curried barley chicken a try.