Best 6 Curried Cod With Geel Rys Yellow Rice With Raisins Recipes
Curried cod with geel rys yellow rice with raisins is a flavorful and colorful dish that combines the best of both worlds. The rich and creamy curry sauce pairs perfectly with the fluffy and aromatic rice, while the raisins add a touch of sweetness and a bit of texture. This dish is sure to please everyone at the table, and it's easy to make, too!
Here are our top 6 tried and tested recipes!
YELLOW RICE AND CARROTS
Steps:
- Heat the olive oil. Add the spices, carrots and rice and saute for a couple of minutes, stirring continuously until the rice is translucent.
- Add the broth, cover and simmer over low heat for 15 minutes or until the rice is tender and has absorbed all of the water. Season to taste with salt and pepper and keep off heat, covered, until the tuna is completed.
COD CURRY
This tomato based curry may be modified for hotness depending on quantity of spices and number of jalapeno peppers used. It is a great favourite with my family - I make it about once a month.
Provided by JENNIFERB3
Categories World Cuisine Recipes Asian Indian
Time 1h10m
Yield 4
Number Of Ingredients 14
Steps:
- Heat the oil in a skillet over medium heat. Place onion in the skillet. Reduce heat to low, and cook, stirring often, 15 minutes, or until soft and brown.
- Mix the garlic paste and ginger paste into the skillet. Cook 1 minute. Mix in cumin, coriander, cardamom, turmeric, and salt. Stir in the jalapeno, cilantro, lemon juice, and tomatoes with juice, scraping up any brown bits from the bottom of the skillet. Bring to a boil. Reduce heat to low, cover, and simmer 20 minutes. If you like, the sauce may be set aside for a few hours at this point to allow the flavors to blend.
- Return the sauce to a boil, and place cod in the skillet. Reduce heat to low, and cook 15 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 11.4 g, Cholesterol 52.8 mg, Fat 8.4 g, Fiber 3.2 g, Protein 23.6 g, SaturatedFat 1.1 g, Sodium 757 mg, Sugar 6.4 g
CURRIED RICE WITH RAISINS
My friend Cara and I needed a side dish one night and all I could think of was a curry dish I'd had at a local (Manhattan) Tai resturant. I could not find anything that was exactly right in the recipes already posted so I made this up. It was soooooooo good I now have to make it everytime we have dinner!!
Provided by TheDiva1959
Categories Rice
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook rice in 2 cups of water. Basmati rice is hard to ruin. It cooks fast and is exactly 2 to one ratio water to rice. 1 cup uncooked Basmati will take 10 to 20 minutes to cook.
- While rice is cooking melt butter in skillet.
- Chop onion and saute in butter until translucent.
- Add curry, raisins, salt and pepper, cover and simmer on low heat until rice is finished or about 5 minutes.
- If rice pan is large enough, mix it around with a wooden spoon to losen then pour mixture in skillet over the top. If not, transfer rice and curry mix to a larger bowl.
- Mix well and enjoy.
Nutrition Facts : Calories 371, Fat 13.2, SaturatedFat 7.6, Cholesterol 30.5, Sodium 382.7, Carbohydrate 61, Fiber 3.5, Sugar 17.7, Protein 5.1
GEELRYS (SOUTH AFRICAN YELLOW RICE WITH RAISINS)
Geelrys is one of many South African dishes with roots in the Dutch East Indies. This sunny yellow side dish is the traditional accompaniment to Recipe #456518. Enjoy!
Provided by Nif_H
Categories Long Grain Rice
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Add the water or stock to a large saucepan and bring to a boil over medium heat. Add the remaining ingredients and return to a boil. Reduce heat to low, cover tightly and simmer for 15 minutes.
- Remove from heat and set aside, covered, for another 5-10 minutes. Discard cinnamon stick, fluff with a fork and serve hot.
- Optional, Stir 1-2 tablespoons of butter into the cooked rice at the end.
Nutrition Facts : Calories 491.2, Fat 0.9, SaturatedFat 0.2, Sodium 15.2, Carbohydrate 110.6, Fiber 2.5, Sugar 14, Protein 8.9
INDIAN-STYLE RICE WITH CASHEWS, RAISINS AND TURMERIC
A colorful, fragrant Indian-style rice. If desired, for presentation purposes, the rice can pressed into a lightly-oiled bowl, inverted and unmolded on to a decorative serving plate, and then garnished with fresh cilantro and slices of lime and tomato.
Provided by MICHELLE0011
Categories Side Dish Rice Side Dish Recipes
Time 27m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large pot over medium-high heat. Stir in rice, and cook for 2 minutes. Pour in the coconut milk, chicken stock, cumin, coriander, red pepper flakes, salt, turmeric, bay leaf, raisins, and cashew halves. Bring to a boil, then cover, and reduce heat to low. Cook until rice is tender, about 20 minutes.
Nutrition Facts : Calories 461.9 calories, Carbohydrate 55.8 g, Cholesterol 2 mg, Fat 25.1 g, Fiber 2.2 g, Protein 8.4 g, SaturatedFat 14.5 g, Sodium 791.7 mg, Sugar 9.5 g
CURRIED COD
An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too.
Provided by Katy Greenwood
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 10
Steps:
- Heat the oil in a large, lidded frying pan. Cook the onion over a high heat for a few mins, then stir in the curry powder, ginger and garlic. Cook for another 1-2 mins until fragrant, then stir in the tomatoes, chickpeas and some seasoning.
- Cook for 8-10 mins until thickened slightly, then top with the cod. Cover and cook for another 5-10 mins until the fish is cooked through. Scatter over the lemon zest and coriander, then serve with the lemon wedges to squeeze over.
Nutrition Facts : Calories 296 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 10 grams sugar, Fiber 8 grams fiber, Protein 34 grams protein, Sodium 0.4 milligram of sodium
Tips:
- To ensure that the cod is cooked evenly, use a large skillet or sauté pan that allows the fish to be laid out in a single layer.
- If you don't have turmeric, you can substitute curry powder, but be sure to use a mild variety to avoid overpowering the delicate flavor of the cod.
- To make sure the rice is cooked properly, use a heavy-bottomed pot and bring the water to a boil before adding the rice. Once the water is boiling, reduce the heat to low and simmer the rice for 15-20 minutes, or until all of the liquid has been absorbed.
- Feel free to adjust the amount of heat in the curry by adding more or less cayenne pepper.
- If you don't have raisins, you can substitute another dried fruit, such as cranberries or apricots.
- Serve the curried cod with a side of yogurt or raita to cool down the heat.
Conclusion:
This curried cod with geel rys (yellow rice with raisins) is a delicious and easy-to-make dish that is perfect for a weeknight meal. The cod is tender and flaky, while the curry sauce is flavorful and slightly spicy. The geel rys is a perfect accompaniment, with its fluffy texture and sweet flavor. This dish is sure to be a hit with your family and friends.
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