Best 10 Curried Lamb And Barley Grain Recipes

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Curried lamb and barley grain is a flavorful and wholesome dish that combines the rich taste of lamb with the chewy texture of barley. The curry spices add a layer of warmth and complexity to the dish, while the vegetables provide a pop of color and nutrition. This dish is perfect for a hearty meal on a cold winter day, or as a comforting dinner for a busy weeknight.

Check out the recipes below so you can choose the best recipe for yourself!

CURRIED LAMB



Curried Lamb image

Your basic lamb curry, very easy to throw together and perfect for the slow cooker. Serve over basmati rice with warmed pitas.

Provided by Galley Wench

Categories     World Cuisine Recipes     Asian     Indian

Time 2h5m

Yield 6

Number Of Ingredients 16

2 tablespoons vegetable oil, or as needed
2 pounds cubed lamb stew meat
2 tablespoons vegetable oil
1 onion, chopped
2 tablespoons ground coriander
1 ½ teaspoons ground cumin
1 tablespoon ground cardamom
1 teaspoon ground ginger
1 teaspoon ground turmeric
½ teaspoon garlic powder
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper, or to taste
2 cups beef stock
salt to taste
¼ cup plain yogurt
1 teaspoon lemon juice

Steps:

  • Heat 2 tablespoons of vegetable oil in a Dutch oven over medium-high heat. Cook the lamb meat in batches until browned on all sides, using additional oil as necessary, about 3 minutes per batch. Set aside. Heat the remaining 2 tablespoons of vegetable oil in the Dutch oven over medium heat. Stir in the onions; cook until tender and golden brown, about 10 minutes. Add the coriander, cumin, cardamom, ginger, turmeric, garlic powder, black pepper, and cayenne pepper; cook and stir until the spices are fragrant, about 1 minute.
  • Return the lamb to the Dutch oven; pour in the beef stock and season with salt to taste. Bring to a boil over high heat, then reduce heat to low, cover, and simmer until the lamb is very tender, about 1 hour.
  • Once the lamb is very tender, remove the lid, and cook until the sauce thickens slightly, about 20 minutes. Stir in the yogurt and lemon juice before serving.

Nutrition Facts : Calories 336.5 calories, Carbohydrate 8.2 g, Cholesterol 98.9 mg, Fat 18.2 g, Fiber 2.4 g, Protein 33.5 g, SaturatedFat 4.5 g, Sodium 138 mg, Sugar 3.4 g

LAMB CURRY



Lamb Curry image

We eat this a lot, sometimes using beef or chicken, and find this an easy dish when we want a quick curry fix. You can add a couple of peeled, diced pootatoes and about 2 cups of water for the final 30 minutes of cooking.

Provided by JustJanS

Categories     Curries

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 kg boned and diced lamb shoulder
2 tablespoons oil
3 large onions, chopped
3 garlic cloves, chopped
1 tablespoon finely chopped fresh ginger
2 tablespoons curry powder
3 teaspoons salt
2 tablespoons vinegar or 2 tablespoons lemon juice
3 large ripe tomatoes
2 fresh red chilies or 2 green chilies
2 tablespoons chopped of fresh mint
1 teaspoon garam masala
1 tablespoon chopped fresh coriander or 1 tablespoon mint

Steps:

  • Heat the oil in a large saucepan, and gently fry the onion, garlic and ginger until soft and golden.
  • Add the curry powder, salt and vinegar and stir thoroughly.
  • Add the lamb and cook, stirring constantly until the lamb is coated with the spice mixture.
  • Add the tomatoes, chillies and mint.
  • Cover and cook over a very low heat for 1 1/4 hours or until the lamb is tender, stirring occasionally.
  • Add the garam masala and chopped coriander in the last 5 minutes of cooking.
  • *note-the tomatoes should provide enough liquid for the meat to cook in, but if necessary, add a little hot water, (approximately 1/2 a cup) just enough to stop the meat sticking to the saucepan.

INDIAN CURRIED BARLEY PILAF



Indian Curried Barley Pilaf image

This is a delicious and savory curried barley dish. It is fabulous as a main dish, or as a side dish with fish or grilled chicken breast. It is quite simple to make and sure to impress!

Provided by Tracy X

Categories     Side Dish     Grain Side Dish Recipes

Time 55m

Yield 6

Number Of Ingredients 11

¼ cup butter
1 onion, diced
1 ½ cups pearl barley
½ teaspoon ground allspice
½ teaspoon ground turmeric
¼ teaspoon curry powder
½ teaspoon salt
⅛ teaspoon ground black pepper
3 ½ cups chicken broth
¼ cup slivered almonds
¼ cup raisins

Steps:

  • Melt butter in a large skillet placed over medium-high heat. Add the onion and barley; cook, stirring frequently, until the onion begins to soften, about 5 minutes. Stir in the allspice, turmeric, curry powder, salt, and black pepper. Pour in the chicken broth, and bring to a simmer.
  • Cover skillet with lid, and reduce heat to low; simmer until the barley is tender, about 30 to 40 minutes. Fluff the pilaf with a fork, and gently stir in the slivered almonds and raisins.

Nutrition Facts : Calories 404.3 calories, Carbohydrate 72.5 g, Cholesterol 20.3 mg, Fat 11.1 g, Fiber 9.7 g, Protein 6.6 g, SaturatedFat 5.3 g, Sodium 257.3 mg, Sugar 5.7 g

CURRIED LAMB AND BARLEY GRAIN



Curried Lamb and Barley Grain image

Fresh and deliciously different, this main dish can be made ahead and then baked before serving. Crisp cucumber and hints of lemon, mint and garlic in the sauce complement this recipe's appealing blend.-National Barley Foods Council, Mary Sullivan, Spokane, Washington

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 4-6 servings.

Number Of Ingredients 17

CURRIED LAMB AND BARLEY:
1 pound ground lamb
1 large onion, chopped
1 cup medium pearl barley
1/2 cup sliced celery
1 tablespoon canola oil
3 cups chicken broth
1 to 2 tablespoons curry powder
CUCUMBER SALSA:
1-1/2 cups coarsely chopped seeded cucumber
1/2 cup plain yogurt
1/4 cup snipped fresh parsley
1 tablespoon chopped green onion
1 tablespoon snipped fresh mint
2 teaspoons lemon juice
2 teaspoons olive oil
1 garlic clove, minced

Steps:

  • In a skillet, saute lamb, onion, barley and celery in oil until lamb is browned and barley is golden. Add broth and curry powder; bring to a boil. Pour into a 2-qt. baking dish. Bake, uncovered, at 350° for 1-1/4 to 1-1/2 hours or until barley is tender. , In a small bowl, combine the salsa ingredients. Cover and refrigerate for 1 hour. Serve with lamb.

Nutrition Facts :

CURRIED LAMB STEW



Curried Lamb Stew image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 21

4 pounds lamb stew meat (patted dry)
2 tablespoons butter
2 medium onions, diced
1 bunch scallions, chopped
1/4 cup jalapeno, chopped seeds and all
2 tablespoons ginger, chopped
2 tablespoons garlic, chopped
4 tablespoons curry powder, recipe follows
2 cups tomatoes, diced no seeds
1 cup water, beef or chicken stock
2 cups Japanese rice, cooked
1/4 cup cilantro, chopped
1 1/2 tablespoons coriander seeds
2 tablespoons ground turmeric
1 1/2 tablespoons cumin seeds
1 teaspoon fennel seeds
1 teaspoon anise seeds
6 whole cloves
1 stick cinnamon
1 tablespoon ginger
Cayenne pepper to taste

Steps:

  • Heat pressure cooker over medium heat and brown lamb piece in batches, set aside. Drain off oil and add butter and onions to the pan and saute until translucent. Now add scallions, jalapenos, ginger and saute for a few minutes more then add garlic and curry powder. Saute until you smell the curry then add tomatoes, lamb and water. Bring this to a simmer. Put lid in place and bring up to high pressure, lower heat to maintain pressure. When time is up (15 minutes) take lid off and bring stew back to a simmer to reduce juice. Season with salt and pepper to taste. Serve over rice and garnish with cilantro.
  • Grind all spices in a mortar and pestle or in a spice grinder. Store in an airtight container.

BARLEY AND LAMB STEW



Barley and Lamb Stew image

Provided by Alton Brown

Categories     main-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 9

2 pounds boneless lamb shoulder, trimmed of fat and cut into bite-size pieces
1/4 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 tablespoon all-purpose flour
1 tablespoon olive oil, divided
3 medium carrots, cut into 1/4-inch rounds
1 cup barley grits
4 cups chicken broth
2 teaspoons freshly chopped oregano

Steps:

  • In a medium mixing bowl, toss the lamb with the salt, pepper and flour.
  • Heat 1/2 tablespoon olive oil in a 4 to 5-quart Dutch oven set over medium-high heat until it shimmers. Add half of the lamb, and brown on all sides, approximately 7 to 8 minutes total. Remove the lamb to a bowl and repeat with the remaining oil and lamb. Remove the second batch of lamb to the bowl and add the carrots to the pot. Saute the carrots for 3 to 4 minutes, stirring occasionally. Return all of the lamb to the pot along with the grits and stir to combine. Add the chicken broth and bring to a boil. Once boiling, decrease the heat to low, cover and simmer for 30 to 45 minutes or until the liquid is absorbed and the lamb and grits are tender. Five minutes before the stew is finished, add the oregano. Taste for seasoning and add salt and pepper as desired. Serve in bowls.

CURRIED RICE AND LAMB



Curried Rice and Lamb image

Provided by Marian Burros

Categories     dinner, project, main course

Time 40m

Yield 4 servings

Number Of Ingredients 14

2 large onions, chopped
2 to 3 tablespoons canola or corn oil
1 pound lean lamb, chops or cut from boneless leg or 1 pound skinless, boneless chicken breasts
2 teaspoons ground cumin
1/2 teaspoon ground turmeric
1 teaspoon ground cinnamon
Hot pepper flakes to taste
1/4 teaspoon dry mustard
1/2 cup raisins
1 1/2 cups rice
3 cups chicken stock
4 ounces unsalted roasted cashews
Salt, optional
1 to 2 cups yogurt for garnish

Steps:

  • Saute onion in 2 tablespoons of oil in nonstick pan (use 3 tablespoons in regular pan) large enough to hold all ingredients.
  • Grill or broil lamb or chicken and cut into strips.
  • Add cumin, turmeric, cinnamon, hot pepper flakes and mustard to onions and cook about one minute.
  • Add raisins and rice and stir to coat. Add stock; bring to boil. Reduce heat and cover. Cook for 17 minutes total, until liquid is absorbed and rice tender.
  • Stir in cashews and strips of meat. Season with salt if desired and serve with yogurt on the side.

Nutrition Facts : @context http, Calories 854, UnsaturatedFat 24 grams, Carbohydrate 97 grams, Fat 35 grams, Fiber 4 grams, Protein 40 grams, SaturatedFat 7 grams, Sodium 341 milligrams, Sugar 19 grams, TransFat 0 grams

CURRIED LAMB



Curried Lamb image

Provided by Marian Burros

Categories     dinner, one pot, main course

Time 40m

Yield 2 servings

Number Of Ingredients 14

3/4 cup long-grain rice
8 ounces boneless leg of lamb
12 ounces whole onion, or 11 ounces chopped ready-cut onion (2 1/4 to 2 1/2 cups)
1 teaspoon canola oil
1 medium head cauliflower, or 16 ounces cauliflower florets (6 cups)
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon fennel seeds
1/2 teaspoon turmeric
1/8 to 1/4 teaspoon hot-pepper flakes
1 cup frozen peas
5 sprigs cilantro (1 tablespoon chopped)
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Combine rice with 1 1/2 cups water, and bring to boil in heavy-bottomed pot. Reduce heat, cover and simmer for 17 minutes.
  • Trim fat from meat, wash and dry. Cut into bite-size pieces. Chop whole onion.
  • Heat large nonstick pan until it is very hot. Reduce heat to medium-high, and heat oil. Add lamb and onion, and saute until meat is brown on all sides and onion begins to soften.
  • Wash cauliflower, and trim and discard core if using whole cauliflower. Break into bite-size pieces, and add to pan along with cumin, coriander, fennel seeds, turmeric and hot-pepper flakes. Stir to mix thoroughly. Add 1/4 cup water, cover and simmer for 3 or 4 minutes, until cauliflower is almost tender.
  • Add the peas, and cook another minute or two.
  • Wash, dry and chop cilantro.
  • Season with salt and pepper, top with cilantro and serve with the rice.

Nutrition Facts : @context http, Calories 728, UnsaturatedFat 11 grams, Carbohydrate 100 grams, Fat 21 grams, Fiber 14 grams, Protein 38 grams, SaturatedFat 8 grams, Sodium 387 milligrams, Sugar 17 grams, TransFat 0 grams

CURRIED BARLEY WITH RAISINS



Curried Barley with Raisins image

Besides being frugal, this side dish from our test kitchen is fast. That's because it calls for quick-cooking barley, which only takes 10-12 minutes to prepare.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 11

1 cup chopped celery
1 cup chopped onion
1 teaspoon olive oil
1 teaspoon minced garlic
1/2 teaspoon curry powder
1-1/2 cups cooked barley
1/4 cup slivered almonds, toasted
1/4 cup raisins
1/4 cup minced fresh parsley
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute celery and onion in oil for 8-10 minutes or until crisp-tender. Add the garlic and curry; saute for 1 minute. Warm barley in the microwave; stir into skillet. Add the remaining ingredients; cook and stir until heated through.

Nutrition Facts :

CURRIED LAMB



Curried Lamb image

We don't have lamb for dinner very often - usually when we do, it's a traditional leg of lamb when my mother is visiting. This, however, is a nice, simple, and easily-made variation for when you find less expensive cuts of lamb.

Provided by Julesong

Categories     Lamb/Sheep

Yield 6 serving(s)

Number Of Ingredients 17

1/3 cup dried onion (dried minced onion)
1/4 cup water
3 tablespoons vegetable oil
2 tablespoons coriander, ground
1 1/2 teaspoons cumin, ground
1 tablespoon cardamom, ground
1 teaspoon ginger, ground
1 teaspoon turmeric
1/2 teaspoon garlic powder
1/4 teaspoon pepper, freshly ground black pepper
1/8 teaspoon red pepper, ground (cayenne, to taste)
2 lbs lamb stew meat (in 1" cubes)
2 cups beef stock
salt
1/4 cup plain yogurt
1 teaspoon fresh lemon juice
rice, hot freshly-cooked

Steps:

  • Soak onion in water until soft about 5 minutes.
  • Heat oil in large skillet over medium high heat, and add the onion and saute until golden about 4 minutes.
  • Reduce heat to low, then add coriander, cumin, cardamom, ginger, tumeric, garlic powder, freshly ground black pepper, and ground red pepper (cayenne), and stir 1 minute.
  • Add the cubed lamb meat to skillet, then increase the temperature to medium-high and cook, stirring frequently, until meat is evenly browned, about 10 to 15 minutes.
  • Add stock and salt, reduce temperature to medium, cover, and simmer until meat is tender, about 20 minutes.
  • Uncover and simmer an additional approx 20 minutes until the sauce is thickened to desired consistency.
  • Stir in yogurt and lemon juice and serve immediately over cooked rice.

Tips:

  • To save time, use pre-cut lamb or lamb stew meat. You can also use a slow cooker to make this recipe.
  • If you don't have barley, you can substitute another grain, such as quinoa or rice.
  • For a thicker stew, add more barley or flour. For a thinner stew, add more broth or water.
  • Season the stew to taste with salt, pepper, and other spices.
  • Serve the stew with a side of bread, rice, or potatoes.

Conclusion:

This curried lamb and barley grain stew is a hearty and flavorful meal that is perfect for a cold winter night. The lamb is tender and juicy, the barley is chewy and satisfying, and the curry sauce is rich and flavorful. This stew is also relatively easy to make, and it can be tailored to your own taste preferences. Whether you like your stew mild or spicy, this recipe is sure to please.

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