Are you looking for a hearty and flavorful vegetarian entree that combines the richness of cheese with the bold spices of curry? Look no further than curry and cheese cauliflower! This dish is packed with nutrients and offers a unique and appealing flavor combination that's sure to become a new favorite in your home. Let's discover the perfect recipe to create this delicious and easy-to-follow dish.
Here are our top 2 tried and tested recipes!
CURRY AND CHEESE CAULIFLOWER
Everyone seems to love this cheese cauliflower dish.
Provided by greensnacks
Categories Side Dish Vegetables Cauliflower
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Bring a large pot of salted water to a boil; cook cauliflower in the boiling water until slightly tender, about 10 minutes. Carefully remove cauliflower and place, stem-side down, on a baking sheet. Cut cauliflower in half through the stem; lay cut-side down on the baking sheet.
- Combine mayonnaise and curry powder together in a bowl; spread over the cauliflower halves. Sprinkle Cheddar cheese-Monterey Jack cheese over curry-mayonnaise layer.
- Bake in the preheated oven until cheese is melted and bubbling, about 10 minutes.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 9.8 g, Cholesterol 29.2 mg, Fat 28.1 g, Fiber 3.9 g, Protein 7.7 g, SaturatedFat 7.8 g, Sodium 366.1 mg, Sugar 3.8 g
CURRY AND CHEESE CAULIFLOWER
Steps:
- Pre cook Cauliflower in salted, boiling water for 12 to 15 mins. Place cauliflower on ungreased baking pan. Combine mayo and curry; spread mixture over cauliflower. Cover cauliflower with shredded cheese. Cook at 375 degrees for 10 mins or until cheese is melted and bubbly.
Tips:
- Choose the right cauliflower: Select a large, firm head with tightly packed florets.
- Cut the cauliflower into even-sized florets: This will help them cook evenly.
- Blanch the cauliflower before roasting: This will help to soften it and prevent it from becoming dry.
- Roast the cauliflower at a high temperature: This will help to caramelize the florets and give them a delicious crispy texture.
- Add plenty of seasonings: Curry powder, cumin, coriander, and turmeric are all great options.
- Don't be afraid to experiment: Try adding other vegetables, such as potatoes, carrots, or peas, to the roasting pan.
- Serve the roasted cauliflower immediately: It is best enjoyed when it is hot and crispy.
Conclusion:
Curry and cheese cauliflower is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to get your daily dose of vegetables. The roasted cauliflower is crispy and flavorful, and the curry and cheese sauce is rich and creamy. This dish is sure to be a hit with the whole family.
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