Best 2 Dairy Free Whole Wheat Waffles Recipes
WHOLE-WHEAT VEGAN WAFFLES
These dairy- and egg-free waffles are both crisp and tender-and so simple to make. Be sure to use refrigerated soy milk instead of the shelf-stable kind: There are fewer additives, which can greatly affect the final texture and taste of a recipe.
Provided by Food Network Kitchen
Time 15m
Yield about 6 waffles
Number Of Ingredients 10
Steps:
- Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F if using to keep cooked waffles warm.
- Whisk together the flour, sugar, baking powder, cornstarch and 3/4 teaspoon salt in a large bowl. Whisk together the soy milk, oil and vanilla in a medium bowl. Pour the milk mixture into the flour mixture and gently stir until just incorporated (it is OK if there are some lumps).
- Generously spray the top and bottom of the waffle iron with cooking spray. Fill each compartment almost completely, and spread the batter to the edges. Close the lid and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles. Serve with maple syrup, nut butter or fruit preserves.
Nutrition Facts : Calories 340 calorie, Fat 20 grams, SaturatedFat 1.5 grams, Sodium 400 milligrams, Carbohydrate 37 grams, Fiber 4 grams, Protein 6 grams, Sugar 10 grams
DAIRY-FREE WHOLE WHEAT WAFFLES
Dairy-free, good for you, and so tasty!
Provided by Julie
Categories Waffles
Time 30m
Yield 5
Number Of Ingredients 8
Steps:
- Cut up margarine into oat milk and heat in the microwave for 30 to 60 seconds. Stir until margarine is melted.
- Pour oat milk mixture into a blender; add whole wheat flour, all-purpose flour, eggs, wheat germ, maple syrup, and vanilla extract. Blend until well combined.
- Preheat a waffle iron according to manufacturer's instructions. Pour 1/5 of the batter onto the hot iron. Cook until waffle is golden brown and the iron stops steaming, about 5 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 383.9 calories, Carbohydrate 53 g, Cholesterol 74.4 mg, Fat 15.3 g, Fiber 4.5 g, Protein 10.1 g, SaturatedFat 2.9 g, Sodium 173.5 mg, Sugar 5.3 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your waffles will be.
- Mash the bananas well: Make sure to mash the bananas until they are completely smooth, with no lumps.
- Use a good quality dairy-free milk: There are many different types of dairy-free milk available, so choose one that you like the taste of and that is also high in calcium and vitamin D.
- Don't overmix the batter: Overmixing the batter will make your waffles tough. Mix just until the ingredients are combined.
- Cook the waffles on a hot waffle iron: This will help to create crispy waffles with a fluffy interior.
- Serve the waffles immediately: Waffles are best served fresh and warm. If you need to store them, let them cool completely and then freeze them in a single layer in an airtight container.
Conclusion:
This recipe for dairy-free whole wheat waffles is a delicious and healthy way to start your day. The waffles are made with simple ingredients that you probably already have on hand, and they can be easily customized to your liking. Whether you like them plain or topped with your favorite fruit, syrup, or whipped cream, these waffles are sure to please everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
