Dandelion salad is a delightful and nutritious dish made from the leaves of the dandelion plant, known for its slightly bitter and peppery taste. Its versatility allows it to be enjoyed as a refreshing side salad, a zesty ingredient in sandwiches or wraps, or as a flavorful addition to various main courses. With its abundance in the spring and early summer, dandelion salad offers a delightful way to incorporate fresh, local, and healthy ingredients into your meals.
Check out the recipes below so you can choose the best recipe for yourself!
DANDELION SALAD WITH WARM BACON DRESSING
Categories Salad Leafy Green Quick & Easy Bacon Summer Gourmet
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Cut greens into 1 1/2-inch lengths and transfer to a large bowl.
- Cook bacon in a large heavy skillet until golden and crisp, then transfer to a cutting board, reserving fat in skillet. Finely chop bacon.
- Whisk together shallot, vinegar, salt, and pepper in a small bowl, then whisk in 3 tablespoons hot bacon fat. Toss greens with enough warm dressing to coat and sprinkle with bacon. Serve immediately.
DANDELION SALAD
This is one my favorite salads and it is so healthy for you! Guests will be surprised at how wonderful it tastes. -Frances Sheridan Goulart, Weston, Connecticut
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk oil and lemon juice. In a large bowl, combine dandelion greens and onions. Drizzle with dressing; toss to coat., Arrange eggs and grapefruit sections over greens. If desired, top with dandelion blossoms.
Nutrition Facts : Calories 166 calories, Fat 12g fat (3g saturated fat), Cholesterol 212mg cholesterol, Sodium 67mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges
DANDELION SALAD
This is a very good use of all those annoying dandelions growing in your yard. Just so long as you don't have a dog! Top with your favorite dressing. I prefer hot bacon dressing!
Provided by ERLENSEE_GERMANY
Categories Salad Vegetable Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, toss together dandelion greens, red onion, and tomatoes. Season with basil, salt, and pepper.
Nutrition Facts : Calories 42.5 calories, Carbohydrate 9 g, Fat 0.5 g, Fiber 3 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 192.1 mg, Sugar 2.6 g
WILTED DANDELION GREENS SALAD
If you can't beat 'em, eat 'em. That's my motto. Dandelions are much more than a seasonal lawn annoyance. In addition to salads, dandelions make good jelly, wine, coffee and salad. Remember, though, to never pick dandelions in areas that have been sprayed with weed killer.-Noami Giddis, Grawn, Michigan
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- Wash dandelion greens thoroughly; drain and place in a large salad bowl. Chill. , Meanwhile, in a skillet, fry bacon until crisp. Remove and drain on paper towels. Discard all but 2 tablespoons of drippings. , For dressing, combine eggs, vinegar, sugar and enough water to make 1 cup. Beat well; pour into the skillet. Cook over medium heat, stirring constantly, until mixture thickens and coats the back of a spoon. Pour over greens and toss well. Sprinkle with chopped eggs and crumbles bacon; toss lightly. Serve immediately.
Nutrition Facts : Calories 125 calories, Fat 8g fat (3g saturated fat), Cholesterol 147mg cholesterol, Sodium 139mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.
TEXAS GRAPEFRUIT, AVOCADO, AND DANDELION-GREENS SALAD
Steps:
- Cut away peel and pith of grapefruits. Working over a bowl, cut between membranes to release segments. Squeeze juices from membrane into bowl.
- Arrange greens on a large platter, top with grapefruits and avocados, and drizzle evenly with oil and 3 tablespoons grapefruit juice. Season with salt, sprinkle with pepper flakes, and serve.
SALAD OF DANDELION GREENS WITH ALMOND VINAIGRETTE AND DRIED RICOTTA
Steps:
- Cut any tough stems from the greens and trim any wilted, yellow, or tough leaves. Wash and dry them according to directions on page 67. The greens can be prepared up to several hours in advance and kept, loosely covered with a clean towel, in the refrigerator.
- To make the dressing, combine the olive oil, 2 tablespoons of the toasted almonds, vinegar, and honey in a blender and blend until smooth. Add salt and pepper to taste. Place the greens in a large bowl, season them with salt and pepper, and pour the dressing over them. Toss well and divide the dressed greens among six plates, mounding them in the center of the plate. Sprinkle with the remaining 2 tablespoons of toasted almonds and top with shavings of ricotta salata. Serve immediately.
DANDELION POTATO SALAD
Friends and family will love the crunchy produce in this tasty potato salad. Dandelion leaves are a deliciously different addition in spring. -Florence Tice, Rushville, Indiana
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 17
Steps:
- Place potatoes and 1 teaspoon salt in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender., Meanwhile, in a small saucepan, combine sugar, flour, vinegar and mustard until smooth. Bring to a boil; cook and stir 2 minutes or until thickened. Stir in onions. Drain potatoes and place in a large bowl. Add onion mixture; toss to coat. Refrigerate, covered, until chilled., In a small bowl, mix mayonnaise, celery salt, garlic powder, pepper and remaining salt. Add to potato mixture; toss to coat., Chop three eggs; slice remaining egg for topping. Add chopped egg, dandelion greens, peppers and pickle relish to potato salad; stir just until combined. Top with sliced egg; sprinkle with paprika.
Nutrition Facts : Calories 164 calories, Fat 6g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 528mg sodium, Carbohydrate 26g carbohydrate (13g sugars, Fiber 2g fiber), Protein 4g protein.
CRANBERRY BEAN, DANDELION GREEN, AND TOASTED-CORNBREAD SALAD
For this salad, you can either make your own cornbread or use store-bought. You can also skip step 1 and substitute your favorite already-cooked white beans for the cranberry beans.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 1h
Number Of Ingredients 10
Steps:
- Place beans in a medium pot and cover with 4 inches of water. Season generously with salt and pepper; bring to a boil. Reduce heat and simmer beans until very tender, about 40 minutes; drain. Beans can be stored in refrigerator, in cooking liquid just to cover, up to 3 days; cool completely before refrigerating.
- Meanwhile, preheat broiler. Spread cornbread in a single layer on a rimmed baking sheet and broil until just golden, 1 to 2 minutes. Whisk together vinegar, garlic, honey, and oil; season with salt and pepper. Combine greens, beans, cheese, and basil in a large bowl. Season with salt and pepper. Drizzle with dressing and toss with cornbread.
DANDELION AND ARUGULA SALAD
Categories Avocado Nut Salad No-Cook Leafy Green
Number Of Ingredients 7
Steps:
- Trim stems from dandelions. Combine dandelions and arugula in bowl.
- Mix in black olives and avocado. Toss with lemon vinaigrette.
- Top with pine nuts.
DANDELION, BACON AND EGG SALAD
Provided by Celia Barbour
Categories quick, salads and dressings, appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a medium skillet over low heat, cook bacon until brown and barely crisp, 12 to 15 minutes. Using a slotted spoon, transfer bacon to a paper towel, reserving fat.
- Combine the shallot, vinegar, and 3 tablespoons of fat in bowl. Mix well, and season with salt and pepper to taste.
- Return skillet to stove over low heat. Break eggs into skillet and fry sunny side up or over easy, until whites are set but yolks are still runny.
- Toss greens with dressing and arrange on four plates. Sprinkle bacon evenly over greens. Add one egg to each plate and, if desired, sprinkle with chives. Serve immediately.
Nutrition Facts : @context http, Calories 211, UnsaturatedFat 10 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 5 grams, Sodium 275 milligrams, Sugar 2 grams, TransFat 0 grams
WARM POTATO AND DANDELION GREEN SALAD
This was my grandmother's recipe. It is simple and delicious. My mother remembers that every spring, she and her three sisters would be sent out to collect dandelion greens. When they came home with a big bunch, Grandma would make this dish for the family's supper. It was always looked forward to with great anticipation! When I...
Provided by cindy sandberg
Categories Salads
Time 25m
Number Of Ingredients 7
Steps:
- 1. Boil potatoes in lightly salted water until just tender, 8-10 min. Drain and return to pan, cover and set aside.
- 2. Fry bacon til crisp, drain on paper towells and crumble. Reserve 2T bacon grease in skillet.
- 3. To reserved bacon grease add the vinegar, water, sugar, salt and pepper. Whisk and bring to a simmer.
- 4. Pour the hot dressing over the torn greens in a bowl. Add the potatoes and bacon and lightly toss to coat.
DANDELION AND TOMATO SALAD APPETIZER
My mother's friend passed this recipe along to her. Delicious use for dandelions!
Provided by ematt
Categories Appetizers and Snacks Cheese
Time 1h40m
Yield 30
Number Of Ingredients 11
Steps:
- Cut dandelion leaf blades away from their midveins, which can be bitter. Chop leaf blades. Transfer to a large bowl; mix in feta cheese, onion, red bell pepper, yellow bell pepper, and garlic.
- Stir salad dressing, Worcestershire sauce, and Italian seasoning into the bowl. Cover with plastic wrap and chill until flavors combine, about 1 hour.
- Stuff each tomato half with some of the dandelion mixture. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 40.8 calories, Carbohydrate 2.6 g, Cholesterol 5.6 mg, Fat 2.8 g, Fiber 0.6 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 148.7 mg, Sugar 1.6 g
DANDELION SALAD
Categories Leafy Green Salad Basil Tomato
Number Of Ingredients 5
Steps:
- In a medium bowl, toss together dandelion greens, red onion, and tomatoes.
- Season with basil, salt, and pepper.
Tips:
- Choose young dandelion greens: Younger dandelion greens are more tender and have a milder flavor compared to older, more mature leaves.
- Wash dandelion greens thoroughly: Dandelion greens can harbor dirt and debris, so it's important to wash them thoroughly before using them in your salad.
- Remove the tough stems: The tough stems of dandelion greens can be bitter and unpleasant to eat, so it's best to remove them before adding the greens to your salad.
- Dress the salad lightly: Dandelion greens have a delicate flavor, so it's best to dress them lightly with a simple vinaigrette or lemon-based dressing.
- Add other ingredients to your salad: Dandelion greens can be paired with a variety of other ingredients, such as bacon, hard-boiled eggs, croutons, or nuts.
Conclusion:
Dandelion greens are a nutritious and versatile ingredient that can be used to make a variety of delicious salads. With their slightly bitter flavor and high nutrient content, dandelion greens are a great addition to any healthy diet. So next time you're looking for a new and exciting salad recipe, give dandelion greens a try!
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