Best 6 Delicious Zucchini French Fries Recipes

ZUCCHINI FRIES RECIPE BY TASTY

Steps:

• Preheat oven to 425°F (220°C).
• Cut zucchini into fries and set aside.
• In a large bowl combine panko, parmesan, garlic powder, basil, salt, and pepper.
• Whisk eggs in a shallow bowl or dish.
• Dip zucchini in eggs, coating evenly, and then toss in bread crumb mixture.
• Place on a baking sheet lined with parchment paper. Bake for 15-20 minutes, flipping halfway.
• Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
• Enjoy!

ZUCCHINI FRIES

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
• Drizzle 2 tablespoons olive oil onto the prepared baking sheet; place zucchini slices in the oil. Drizzle 3 more tablespoons olive oil over zucchini slices; season with salt and black pepper. Toss coated zucchini slices with 1 cup bread crumbs.
• Bake in the preheated oven for 15 minutes. Toss zucchini slices with remaining 1 cup bread crumbs. Return to oven and bake until zucchini is soft and bread crumbs are lightly browned, 15 to 20 minutes.

QUICK AND EASY PARMESAN ZUCCHINI FRIES

Steps:

• Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
• Whisk eggs in a shallow bowl. Combine Parmesan cheese, mixed herbs, garlic powder, paprika, and pepper in a separate shallow bowl; mix well.
• Dip zucchini fries into beaten eggs, in batches; shake to remove excess, and roll in Parmesan mixture until fully coated. Place on the prepared baking sheet.
• Bake in the preheated oven, turning once, until golden and crispy, 30 to 35 minutes.

AIR-FRYER ZUCCHINI FRIES

Steps:

• Preheat air fryer to 400°. Cut each zucchini in half lengthwise and then in half crosswise. Cut each piece lengthwise into 1/4-in. slices., In a shallow bowl, mix bread crumbs, cheese and seasonings. Place flour and eggs in separate shallow bowls. Dip zucchini slices in flour, then in egg and then in crumb mixture, patting to help coating adhere. , In batches, place zucchini on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 15-20 minutes, stirring every 5 minutes, .

ZUCCHINI FRIES

Steps:

• Cut zucchini in half widthwise, then cut each half lengthwise into 8 wedges; set aside.
• In bowl combine the flour, onion salt, oregano and garlic powder.
• Combine the egg, milk and oil; stir into the dry ingredients just until blended.
• Dip zucchini wedges in batter, then roll in crushed cereal.
• In a deep fryer or electric frypan, heat oil to 375 degrees.
• Fry zucchini wedges, a few at a time, for 3-4 minutes or until golden brown, drain on paper towels.
• Delicious!

DELICIOUS ZUCCHINI FRENCH FRIES

Steps:

• Wash, top and tail the small zucchinis.
• Slice each in half, then slice into julienne strips, thin, like thin french fries. At this stage they can be put into a plastic bag or bowl, and kept until needed.
• To prepare: Squeeze the juice from 1/2 of the lemon -- you should have about 3 - 4 tablespoons. In a bowl, toss the zucchini strips, using a large spoon, with the lemon juice, until damp. Use more lemon juice if necessary.
• Mix the flour and cornflour (less than the 1/3 cup mentioned: my maths is bad) in a bowl, and add the black pepper and seasoning salt. (You can actually leave out the salt and rather put flaky sea salt on the table for salting later).
• Chuck this flour mixture into the bowl of zucchini fries, and toss until more or less coated -- neat work is not necessary.
• Heat about 1 inch of oil in a medium saucepan, preferably with heavy bottom.
• When hot, using a slotted metal spoon, add a good heaped spoonful of zucchini strips to the oil. (I find that it takes about 10 minutes for the zucchini to actually start browning).
• You can fry them until just done (they won't be crisp, but still nice) or you can fry them until golden brown. They do not colour evenly, which doesn't matter.
• Put out a few thicknesses of kitchen paper towels next to the pot. When the zucchini strips turn colour, take out with slotted spoon and let drain on the kitchen paper. Repeat process.
• The quantity given above was about 4 batches to fry (it depends on the saucepan and you!).
• Tip each drained batch into an oven dish, and keep warm -- but serve as soon as possible, while crisp. Flaky sea salt on unseasoned fries is delicious.