Best 6 Deliciously Sweet Salad With Maple Nuts Seeds Blueberries And Goat Cheese Recipes
Seeking a delightful fusion of sweet and savory flavors? Indulge in our exquisite salad recipe that beautifully combines the delicate sweetness of maple nuts, seeds, blueberries, and creamy goat cheese. This refreshing dish is an explosion of taste and texture, offering a delightful balance between natural sweetness and tangy accents. Perfect for summer gatherings or as a refreshing lunch option, this salad is sure to impress with its vibrant colors and delectable flavors.
Let's cook with our recipes!
DELICIOUSLY SWEET SALAD WITH MAPLE, NUTS, SEEDS, BLUEBERRIES, AND GOAT CHEESE
My mom began making this salad a few years ago and, as soon as I tried it, I just had to get the recipe. This is my version, but can be varied in many different ways because it's all about the dressing! So simple, yet so delicious that you are sure to get requests for the recipe whenever you make it! You can use pecans, almonds, or pine nuts in place of the walnuts.
Provided by Monica
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 11
Steps:
- Toss the romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, feta cheese, and goat cheese in a large bowl. Pour the vinegar, syrup, and grapeseed oil over the salad one at a time; toss until evenly coated. Season with salt.
Nutrition Facts : Calories 379.8 calories, Carbohydrate 29.2 g, Cholesterol 15.3 mg, Fat 28 g, Fiber 3 g, Protein 6.9 g, SaturatedFat 5.4 g, Sodium 159.8 mg, Sugar 22.1 g
DELICIOUSLY SWEET SALAD WITH MAPLE, NUTS, SEEDS, BLUEBERRIES, AND GOAT CHEESE
Categories Berry Cheese Leafy Green Nut Salad
Number Of Ingredients 10
Steps:
- Toss the romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, feta cheese, and goat cheese in a large bowl.
- Pour the vinegar, syrup, and grapeseed oil over the salad one at a time; toss until evenly coated.
- Season with salt.
DELICIOUSLY SWEET SALAD WITH MAPLE, NUTS, SEEDS, BLUEBERRIES, AND GOAT CHEESE
My mom began making this salad a few years ago and, as soon as I tried it, I just had to get the recipe. This is my version, but can be varied in many different ways because it's all about the dressing! So simple, yet so delicious that you are sure to get requests for the recipe whenever you make it! You can use pecans, almonds, or pine nuts in place of the walnuts.
Provided by Monica
Categories Romaine Lettuce Salad
Time 10m
Yield 4
Number Of Ingredients 11
Steps:
- Toss the romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, feta cheese, and goat cheese in a large bowl. Pour the vinegar, syrup, and grapeseed oil over the salad one at a time; toss until evenly coated. Season with salt.
Nutrition Facts : Calories 379.8 calories, Carbohydrate 29.2 g, Cholesterol 15.3 mg, Fat 28 g, Fiber 3 g, Protein 6.9 g, SaturatedFat 5.4 g, Sodium 159.8 mg, Sugar 22.1 g
DELICIOUSLY SWEET SALAD WITH MAPLE, NUTS, SEEDS, BLUEBERRIES, AND GOAT CHEESE
My mom began making this salad a few years ago and, as soon as I tried it, I just had to get the recipe. This is my version, but can be varied in many different ways because it's all about the dressing! So simple, yet so delicious that you are sure to get requests for the recipe whenever you make it! You can use pecans, almonds, or pine nuts in place of the walnuts.
Provided by Monica
Categories Romaine Lettuce Salad
Time 10m
Yield 4
Number Of Ingredients 11
Steps:
- Toss the romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, feta cheese, and goat cheese in a large bowl. Pour the vinegar, syrup, and grapeseed oil over the salad one at a time; toss until evenly coated. Season with salt.
Nutrition Facts : Calories 379.8 calories, Carbohydrate 29.2 g, Cholesterol 15.3 mg, Fat 28 g, Fiber 3 g, Protein 6.9 g, SaturatedFat 5.4 g, Sodium 159.8 mg, Sugar 22.1 g
DELICIOUSLY SWEET SALAD WITH MAPLE, NUTS, SEEDS, BLUEBERRIES, AND GOAT CHEESE
My mom began making this salad a few years ago and, as soon as I tried it, I just had to get the recipe. This is my version, but can be varied in many different ways because it's all about the dressing! So simple, yet so delicious that you are sure to get requests for the recipe whenever you make it! You can use pecans, almonds, or pine nuts in place of the walnuts.
Provided by Monica
Categories Romaine Lettuce Salad
Time 10m
Yield 4
Number Of Ingredients 11
Steps:
- Toss the romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, feta cheese, and goat cheese in a large bowl. Pour the vinegar, syrup, and grapeseed oil over the salad one at a time; toss until evenly coated. Season with salt.
Nutrition Facts : Calories 379.8 calories, Carbohydrate 29.2 g, Cholesterol 15.3 mg, Fat 28 g, Fiber 3 g, Protein 6.9 g, SaturatedFat 5.4 g, Sodium 159.8 mg, Sugar 22.1 g
BLUEBERRY SWEET SALAD RECIPE - (4.7/5)
Provided by á-11135
Number Of Ingredients 8
Steps:
- Mix cream cheese, milk, sugar, and vanilla. Add nuts if you choose. Add Whipped topping. Layer 2 bananas, 1/2 whipped cream mixture, 1/2 of pie filling. Repeat for 2nd layer ending with the pie filling and sliced banana on top. Refrigerate 4 hours. Serves 8-10 TIP: To make lower calorie, just sub with low fat cream cheese, 2% milk, fat free cool whip and use fresh blueberries instead of pie filling.
Tips for a Deliciously Sweet Salad with Maple Nuts, Seeds, Blueberries, and Goat Cheese
- Use a variety of nuts and seeds for added texture and flavor. Almonds, walnuts, pecans, sunflower seeds, and pumpkin seeds are all great options.
- Toast the nuts and seeds in a dry skillet over medium heat until fragrant. This will enhance their flavor and make them more crispy.
- Use fresh, ripe blueberries for the best flavor. If you can't find fresh blueberries, frozen blueberries will also work.
- Choose a good quality goat cheese. A soft, creamy goat cheese will pair well with the other ingredients in the salad.
- Make the maple dressing ahead of time so that the flavors can meld. You can store the dressing in the refrigerator for up to a week.
- Toss the salad just before serving to prevent the dressing from wilting the greens.
Conclusion
This deliciously sweet salad is a perfect balance of flavors and textures. The maple dressing is sweet and tangy, the nuts and seeds add a satisfying crunch, the blueberries are juicy and sweet, and the goat cheese is creamy and tangy. This salad is sure to be a hit at your next party or potluck.
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