Best 6 Denver Omelet Cups Recipes

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In today's fast-paced world, finding a quick, easy, and delicious breakfast can be a challenge. Denver omelet cups are a great solution to this problem. These individual servings of Denver omelet are not only incredibly easy to make but also customizable to suit your taste preferences. Whether you like your omelet with classic fillings such as diced ham, bell peppers, and cheddar cheese or prefer something a bit more unique, these cups offer the perfect canvas for culinary creativity.

Here are our top 6 tried and tested recipes!

THE DENVER OMELET



The Denver Omelet image

A change of pace from a French omelet, the Denver omelet is known for its firmer texture and caramelized flavor. It's one of the first foods I've ever learned to cook professionally, as a line cook in high school. Make it a complete lunch or dinner with arugula salad and toasted bread.

Provided by Chef John

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 20m

Yield 1

Number Of Ingredients 8

3 large eggs
1 tablespoon butter
¼ cup diced smoked ham
2 tablespoons diced onion
2 tablespoons diced green bell pepper
salt and freshly ground black pepper to taste
⅓ cup shredded Cheddar cheese
1 pinch cayenne pepper

Steps:

  • Beat eggs until just combined; do not over-beat.
  • Melt butter in a skillet over high heat. Add ham, onion, and bell pepper. Sprinkle in a nice pinch of salt and a touch of pepper. Cook and stir over medium-high heat until onions start to soften and ham begins to caramelize, about 5 minutes.
  • Reduce heat to medium-low and pour in the eggs. Mix briefly with a spatula while shaking the pan to ensure ingredients are evenly distributed. Quickly run the spatula along the edges of the omelet.
  • Sprinkle Cheddar cheese and cayenne pepper over the omelet. Cook, shaking the pan occasionally, until the top is still wet but not runny, about 5 minutes. Fold omelet in half with your spatula and transfer to a plate.

Nutrition Facts : Calories 490.7 calories, Carbohydrate 4.6 g, Cholesterol 631.8 mg, Fat 39.4 g, Fiber 0.7 g, Protein 30.3 g, SaturatedFat 20 g, Sodium 750.8 mg, Sugar 2.7 g

DENVER OMELETTE IN A MUG



Denver Omelette in a Mug image

Provided by Cooking Channel

Time 12m

Yield 1 serving

Number Of Ingredients 6

1/4 cup chopped green bell pepper
2 tablespoons chopped onion
1/2 cup fat-free liquid egg substitute
1 ounce chopped 97 to 98-percent fat-free ham (about 2 slices)
2 tablespoons shredded fat-free Cheddar cheese
Orange slices, for serving, optional

Steps:

  • Spray a large microwave-safe mug with nonstick spray. Add green pepper and onion and microwave until softened, 1 to 2 minutes.
  • Blot any excess liquid from the vegetables. Add egg substitute and microwave for 1 minute.
  • Add ham and cheese and lightly stir. Microwave until scramble is just set, an additional 45 to 60 seconds.
  • Let cool slightly. Garnish with orange slices and serve with an English muffin, if using. Eat up!
  • Serving suggestion: Whole-wheat English muffin.

Nutrition Facts : Calories 122, Fat 0.75 grams, Sodium 702 milligrams, Carbohydrate 6 grams, Fiber 0.5 grams, Protein 21.5 grams, Sugar 2.5 grams

DENVER OMELET CUPS



Denver Omelet Cups image

In place of ham steak, you can use crumbled sausage or diced turkey breast.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 8

5 teaspoons unsalted butter
4 cups frozen hash browns (1 pound), thawed
6 large eggs, plus 2 large egg whites
Coarse salt and ground pepper
1/2 small red onion, diced small
1 small red bell pepper, stemmed, seeded, and diced small
4 ounces ham steak
3 ounces cheddar

Steps:

  • Preheat oven to 475 degrees. Coat 6 nonstick jumbo muffin cups with 1/2 teaspoon butter. In a large microwave-safe bowl, melt 4 teaspoons butter. Add hash browns and 2 egg whites; season with salt and pepper and mix thoroughly. Place 1/2 cup mixture into each muffin cup, firmly pressing into bottom and up side of each cup. Bake 15 minutes.
  • Meanwhile, in a small nonstick skillet, melt 1/2 teaspoon butter over medium. Add red onion, bell pepper, and ham steak. Cook, stirring occasionally, until onion is softened, about 7 minutes. Season with salt and pepper. Divide vegetable mixture evenly among cups and top with cheddar. Bake 2 minutes. Remove from oven and crack 1 egg into each cup. Season with salt and pepper and bake until whites are set but yolks are still runny, 8 to 10 minutes. With a small offset spatula, remove cups from pan and serve immediately.

Nutrition Facts : Calories 247 g, Fat 14 g, Fiber 2 g, Protein 17 g, SaturatedFat 8 g

OMELET CUPS



Omelet Cups image

These omelet cups provide a quick and easy breakfast for all.

Provided by Dena

Time 1h50m

Yield 12

Number Of Ingredients 7

1 (16 ounce) package frozen bite-size potato nuggets (such as Tater Tots®)
¼ cup cooked sausage
¼ cup shredded Cheddar cheese
2 tablespoons chopped green bell pepper
8 large eggs
3 tablespoons milk
salt and ground black pepper to taste

Steps:

  • Thaw potato nuggets according to individual package instructions.
  • Preheat the oven to 425 degrees F (220 degrees C). Grease a 12-cup muffin tin very well.
  • Push 3 potato nuggets into each of the prepared muffin cups to act as a crust.
  • Bake in the preheated oven for 10 minutes. Remove from the oven. Reduce oven temperature to 350 degrees F (175 degrees C).
  • Place even amounts of sausage, Cheddar cheese, and bell pepper into the omelet cups. Do not overfill. Whisk eggs, milk, salt, and pepper together in a bowl and pour egg mixture into each muffin tin, filling each to the top.
  • Bake in the preheated oven until eggs are set, 30 to 35 minutes.

Nutrition Facts : Calories 140.6 calories, Carbohydrate 10 g, Cholesterol 130 mg, Fat 9.2 g, Fiber 0.9 g, Protein 6.5 g, SaturatedFat 2.8 g, Sodium 259.8 mg, Sugar 0.7 g

OVEN DENVER OMELET



Oven Denver Omelet image

I like omelets but don't always have time to stand by the stove. That's why I favor this oven-baked variety that I can quickly pop into the oven at a moment's notice. My family frequently requests this for Sunday brunch. They always empty the dish. -Ellen Bower, Taneytown, Maryland

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 servings.

Number Of Ingredients 6

8 large eggs
1/2 cup half-and-half cream
1 cup shredded cheddar cheese
1 cup finely chopped fully cooked ham
1/4 cup finely chopped green pepper
1/4 cup finely chopped onion

Steps:

  • In a large bowl, whisk eggs and cream. Stir in the cheese, ham, green pepper and onion. Pour into a greased 9-in. square baking dish. , Bake at 400° for until golden brown, 20-25 minutes.

Nutrition Facts : Calories 235 calories, Fat 16g fat (8g saturated fat), Cholesterol 326mg cholesterol, Sodium 506mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 17g protein.

DENVER OMELET SALAD



Denver Omelet Salad image

I love this recipe. It may not be your typical breakfast, but it has all the right elements. Plus, it's easy, healthy and fast. Just turn your favorite omelet ingredients into a morning salad! -Pauline Custer, Duluth, Minnesota

Provided by Taste of Home

Categories     Brunch     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

8 cups fresh baby spinach
1 cup chopped tomatoes
2 tablespoons olive oil, divided
1-1/2 cups chopped fully cooked ham
1 small onion, chopped
1 small green pepper, chopped
4 large eggs
Salt and pepper to taste

Steps:

  • Arrange spinach and tomatoes on a platter; set aside. In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Add ham, onion and green pepper; saute until ham is heated through and vegetables are tender, 5-7 minutes. Spoon over spinach and tomatoes., In same skillet, heat remaining olive oil over medium heat. Break eggs, 1 at a time, into a small cup, then gently slide into skillet. Immediately reduce heat to low; season with salt and pepper. To prepare sunny-side up eggs, cover pan and cook until whites are completely set and yolks thicken but are not hard. Top salad with fried eggs.

Nutrition Facts : Calories 229 calories, Fat 14g fat (3g saturated fat), Cholesterol 217mg cholesterol, Sodium 756mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

Tips:

  • Choose fresh ingredients: The quality of your ingredients will directly impact the taste of your Denver omelet cups. Use fresh eggs, vegetables, and cheese for the best results.
  • Don't overcook the eggs: Denver omelet cups are best when the eggs are cooked through but still slightly runny. Overcooked eggs will be tough and rubbery.
  • Use a variety of fillings: Denver omelet cups are a great way to use up leftover vegetables, meats, and cheeses. Feel free to experiment with different fillings to create your own unique recipes.
  • Season the egg mixture well: Don't forget to season the egg mixture with salt and pepper before cooking. This will help to enhance the flavor of the omelet cups.
  • Cook the omelet cups in a greased muffin tin: This will help to prevent them from sticking and make them easy to remove from the pan.
  • Serve the omelet cups with your favorite toppings: Denver omelet cups can be served with a variety of toppings, such as salsa, sour cream, guacamole, or hot sauce.

Conclusion:

Denver omelet cups are a delicious and easy-to-make breakfast or brunch recipe. With a few simple ingredients and a little bit of time, you can create a healthy and satisfying meal that the whole family will enjoy. Whether you're looking for a quick and easy weekday breakfast or a special dish for a weekend brunch, Denver omelet cups are a great option.

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