Best 4 Diet Cookies Recipes
Embark on a delectable journey into the world of diet cookies, a realm where taste and health coexist harmoniously. These carefully crafted treats offer a guilt-free indulgence, satisfying your sweet cravings without compromising your dietary goals. Whether you're seeking a crispy delight or a soft and chewy sensation, our curated selection of recipes will guide you towards the perfect diet cookie experience. From classic flavors to innovative twists, explore a diverse range of recipes that cater to various dietary restrictions and preferences, ensuring a blissful culinary adventure.
Here are our top 4 tried and tested recipes!
DR. SIEGEL'S DIET COOKIES
From a friend who obtained it from a famous diet Doctor. Eat 6 cookies throughout the day along with 6 oz. fish or chicken, 2 cups veggies and a salad for dinner. Use diet for one month and you can expect a 15 lb. weight loss. I tried them and they are tasty but would add maybe add 1/2 cup of Spenda and more spices next time! They DO fill you up!! Can't vouch for weight loss yet but sounds like it will work!!!
Provided by bestbema
Categories Dessert
Time 27m
Yield 24 cookies, 24 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375° Fahrenheit.
- Combine first 8 ingredients in large bowl, mix well with spoon.
- Blend banana, butter, sugar, eggs, egg whites, and vanilla at medium speed with an electric mixer until well incorporated.
- Add wet ingredients to dry, mix well and allow to stand for 5 minutes.
- Divide in half, then half again.
- Each portion makes 6 cookies. (I used an ice cream scoop to measure out the dough.).
- Bake for 12 minutes on cookie sheet or parchment paper.
- Cookies spread very little during baking. Allow to cool slightly and transfer to wire rack.
DIET COOKIES
Make and share this Diet Cookies recipe from Food.com.
Provided by Janet Gafnea Brown
Categories Dessert
Time 25m
Yield 24 cookies, 24 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 325 degrees.
- Whisk together wet ingredients.
- Whisk together dry ingredients.
- Combine both bowls and mix with hands ( mix will be thick).
- Make into patties ( cookie size).
- Cook for 15 minutes.
Nutrition Facts : Calories 164, Fat 4.7, SaturatedFat 0.6, Sodium 148, Carbohydrate 28.7, Fiber 4.1, Sugar 5.2, Protein 6
SOUTH BEACH DIET FRIENDLY CHOCOLATE MERINGUE COOKIES
Make and share this South Beach Diet Friendly Chocolate Meringue Cookies recipe from Food.com.
Provided by Chef DRAN
Categories Dessert
Time 35m
Yield 30 cookies
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Combine egg whites, cream of tartar, and vanilla. Beat until the whites form soft peaks. Slowly add sugar substitute and cocoa; beat until stiff peaks form, and mixture becomes glossy.
- Optional - Fold in nuts.
- Drop mixture by teaspoonfuls on to a greased cookie sheet. Bake for 25 to 30 minutes.
- Cool completely and store in an airtight container.
THE KIND DIET THUMBPRINT JAM COOKIES - ALICIA SILVERSTONE RECIPE
Featured on Oprah, from Alicia Silverstone's recipe - these would be a healthful, fast food alternative to toast and jam or sugar cereals for kids in the morning
Provided by carrie sheridan
Categories Breakfast
Time 45m
Yield 30 cookies, 30 serving(s)
Number Of Ingredients 7
Steps:
- Combine the rolled oats and almonds in a blender or food processor and process until this is the consistency of flour.
- Pour into a large bowl and add the spelt flour.
- Combine the oil with the maple syrup and brown rice syrup. Mix well.
- Combine the wet and dry ingredients and mix well.
- Make 1-inch sized balls with your hands [you can use some oil on your palms, if needed] and press flat onto a lightly oiled cookie sheet.
- Make an indentation with your thumb into the center of each cookie.
- Fill each cookie with a teaspoonful of jam.
- Bake at 350 degrees for 15 minutes.
- NOTE: Tiptree makes the best jams - with the purest ingredients -- the raspberry seedless is awesome, the morello cherry jam, all of them really - amazon.com has them online.
- Also, you could substitute any nut flour or gluten-free flour [pamela's pancake and baking mix is widely accepted as one of the best - also available on amazon.com].
Nutrition Facts : Calories 76.5, Fat 2.6, SaturatedFat 0.2, Sodium 19.5, Carbohydrate 12.4, Fiber 0.9, Sugar 7.1, Protein 1.4
Tips:
- Choose the right ingredients: Use high-quality, natural ingredients whenever possible. This will make a big difference in the taste and texture of your cookies.
- Measure your ingredients accurately: This is important for ensuring that your cookies turn out perfectly. Use a kitchen scale to measure dry ingredients for the most accurate results.
- Don't overmix the dough: Overmixing the dough will make your cookies tough. Mix just until the ingredients are combined.
- Chill the dough before baking: Chilling the dough helps to firm it up and prevent it from spreading too much in the oven. This will result in thicker, more chewy cookies.
- Bake the cookies at the right temperature: The temperature of your oven will affect the texture of your cookies. For crispy cookies, bake at a higher temperature. For chewy cookies, bake at a lower temperature.
- Don't overbake the cookies: Overbaking the cookies will make them dry and crumbly. Bake them just until they are set around the edges but still slightly soft in the center.
Conclusion:
With a little planning and effort, you can easily make delicious diet cookies at home. These cookies are a great way to satisfy your sweet tooth without sacrificing your health goals. So next time you're craving a cookie, give one of these recipes a try.
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