Best 7 Dilled Lemon Pepper Halibut Recipes
Dilled lemon pepper halibut is a delicious and flavorful dish that is perfect for any occasion. The combination of dill, lemon, and pepper creates a unique and zesty flavor that will tantalize your taste buds. Halibut is a mild-flavored fish that pairs well with the bold flavors of the dill, lemon, and pepper. This recipe is easy to follow and can be prepared in under 30 minutes. With its simple ingredients and quick preparation time, this dish is sure to become a favorite in your household.
Check out the recipes below so you can choose the best recipe for yourself!
DILLED LEMON-PEPPER HALIBUT
Enjoy this hearty halibut sprinkled with lemon-pepper seasoning that's ready in just 15 minutes - perfect for a dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 450°F. Line cookie sheet with foil; spray foil with cooking spray. Sprinkle lemon-pepper seasoning over both sides of halibut; place on cookie sheet.
- In small bowl, mix shallot, dill and oil. Spread mixture over fish.
- Bake 6 to 10 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 110, Carbohydrate 0 g, Cholesterol 60 mg, Fiber 0 g, Protein 21 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 0 g, TransFat 0 g
LEMON PEPPER DILL FISH
Steps:
- Place fish filets in a microwave-safe dish. Cut butter into pieces and place all over fish. Sprinkle with dill weed and lemon pepper. Drizzle fresh lemon juice all over the fish.
- Cover and cook on high for 3 to 5 minutes or until the fish turns white.
Nutrition Facts : Calories 304.6 calories, Carbohydrate 1 g, Cholesterol 125.5 mg, Fat 23.8 g, Protein 21.7 g, SaturatedFat 14.7 g, Sodium 232.8 mg, Sugar 0.3 g
BAKED DILL HALIBUT
This healthy dish goes together in minutes. I make it often for my family because we all enjoy it, and there's never much to clean up! -Sharon Semph, Salem, Oregon
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add halibut, one piece at a time, and shake to coat. Place in a 13-in. x 9-in. baking dish coated with cooking spray. , In a small bowl, combine the sour cream, mayonnaise, pickle, onion, dill, lemon juice and seasoned salt; spread evenly over halibut. Sprinkle with Parmesan cheese. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 314 calories, Fat 11g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 663mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 0 fiber), Protein 39g protein. Diabetic Exchanges
FRESH HERBED HALIBUT
This recipe is awesome for fresh halibut - fresh herbs, lemon and dill spice the fish without overpowering the taste while remaining healthy and satisfying!
Provided by Lorenzo
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven's broiler and coat a baking sheet or broiling pan with olive oil.
- Rinse the fish and pat dry. Place on the greased pan, and brush with olive oil or coat with olive oil cooking spray. Squeeze the juice from the lemon wedges over the entire fillet, and season generously with salt first, then garlic and finally dill.
- Broil for 15 to 20 minutes in the preheated oven, until the fillet is opaque and can be flaked with a fork. Broiling time may depend on the thickness of your fillet.
Nutrition Facts : Calories 270.1 calories, Carbohydrate 3.9 g, Cholesterol 72.6 mg, Fat 6.5 g, Fiber 1.5 g, Protein 47.8 g, SaturatedFat 0.9 g, Sodium 565.2 mg, Sugar 0.2 g
LEMON- AND PEPPER- GRILLED HALIBUT
Categories Citrus Fish Low Carb Low Fat Low Sodium Grill/Barbecue Bon Appétit
Yield Serves 2
Number Of Ingredients 6
Steps:
- Place lemon juice and garlic clove in small dish. Add halibut and turn to coat. Refrigerate 30 minutes to 1 hour.
- Preheat barbecue (medium-high heat). Brush halibut with olive oil. Rub with lemon peel. Season generously with pepper. Season with salt. Grill halibut until cooked through, turning once, about 8 minutes. Transfer to plates and serve with lemon wedges.
DILLED HALIBUT STEAKS
Looking for seafood based dinner idea for two? Then check out this dilled halibut steaks recipe that's ready in just 30 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Heat oven to 400°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. Pat fish dry with paper towels; place in baking dish.
- Sprinkle fish with salt. Place dill weed sprig and lemon slice on each fish piece. Pour wine over fish.
- Bake uncovered 20 to 25 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 150, Carbohydrate 0 g, Cholesterol 90 mg, Fiber 0 g, Protein 32 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 0 g, TransFat 0 g
LEMON PEPPER GRILLED HALIBUT
Make and share this Lemon Pepper Grilled Halibut recipe from Food.com.
Provided by Abby Girl
Categories Halibut
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place lemon juice and garlic clove in small dish. Add halibut and turn to coat. Refrigerate 30 minutes to 1 hour.
- Preheat barbecue (medium-high heat). Brush halibut with olive oil. Rub with lemon peel. Season generously with pepper. Season with salt. Grill halibut until cooked through, turning once, about 8 minutes. Transfer to plates and serve with lemon wedges.
Nutrition Facts : Calories 250.8, Fat 5, SaturatedFat 0.7, Cholesterol 70.3, Sodium 119, Carbohydrate 3.4, Fiber 0.3, Sugar 0.8, Protein 46
Tips:
- To ensure the halibut is cooked evenly, use a fish spatula to gently flip it halfway through the cooking process.
- If you don't have a grill basket, you can grill the halibut directly on the grates. Just be sure to grease the grates well to prevent sticking.
- For a more flavorful dish, marinate the halibut in the lemon-pepper mixture for at least 30 minutes before grilling.
- Serve the halibut with your favorite grilled vegetables, such as asparagus, zucchini, or bell peppers.
- For a tangy sauce, mix together equal parts mayonnaise and Greek yogurt, then add in some chopped fresh dill and lemon zest.
Conclusion:
Grilled halibut is a delicious and healthy meal that can be enjoyed for lunch or dinner. With its flaky texture and mild flavor, halibut is a versatile fish that can be paired with a variety of sides and sauces. Whether you're grilling it in a basket or directly on the grates, be sure to cook the halibut until it is just cooked through to preserve its delicate flavor.
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