If you're looking for a delicious and easy-to-make dish, dry-rubbed London broil is a great option. This succulent cut of beef is marinated in a flavorful blend of herbs and spices, then grilled to perfection. The result is a tender, juicy steak that's perfect for any occasion. Whether you're cooking for a weeknight dinner or a special event, this recipe is sure to please.
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DRY-RUBBED LONDON BROIL
Here is a cheap beef dinner of uncommon flavor, perfect for serving to a crowd. It calls for the process known as indirect grilling, in which you build a fire on one side of your grill and cook on the other, so that the dry-rubbed meat is never in direct contact with flame. (If you grill the meat directly, the sugar and spices will burn rather than melt into appetizing darkness.) The recipe is forgiving. You might add granulated onion or garlic powder to it, or omit the coriander if you don't have any. Be careful with the paprika as there are so many different varieties afoot: if it's smoked, you'll need less, and if it's fiery you may need less cayenne. (No cayenne? Use red pepper flakes.) Adjust the seasonings to your taste.
Provided by Sam Sifton
Categories dinner, roasts, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Make the dry rub. Combine all ingredients except the meat in a bowl and mix well with a fork to break up the sugar and combine the spices. (Mixture will keep in an airtight container, out of the light, for a few months.)
- Build a fire in your grill, leaving about 1/3 of grill free of coals, or set a gas grill to high, leaving one of the burners unlit.
- Apply the dry rub to the exterior of the London broil, massaging it into the meat. When coals are covered with gray ash and fire is still quite high (you can hold your hand 5 inches above coals for only a couple of seconds), place the London broil on the cool side of the grill. Cover the grill and let cook for 8 to 10 minutes.
- Uncover the grill, turn the meat over and repeat on the other side for 8 to 10 minutes more, for medium-rare meat. Let the meat sit on a cutting board for 5 minutes or so before slicing.
Nutrition Facts : @context http, Calories 142, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 184 milligrams, Sugar 7 grams
BEST LONDON BROIL EVER!
Very easy, very tasty, very tender London broil. A great meal with hardly any effort!
Provided by LSERAMONE
Categories Meat and Poultry Recipes Beef Steaks
Time 2h5m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the roast in a roasting pan, pour stewed tomatoes over it, and season with garlic salt.
- Roast for 2 1/2 to 3 hours, until fork tender. Let stand for about 10 minutes at room temperature before carving and serving.
Nutrition Facts : Calories 254.7 calories, Carbohydrate 8.1 g, Cholesterol 80.1 mg, Fat 10.4 g, Fiber 1.3 g, Protein 31.3 g, SaturatedFat 3.9 g, Sodium 383.7 mg, Sugar 4.6 g
TENDER LONDON BROIL
Make and share this Tender London Broil recipe from Food.com.
Provided by Rita1652
Categories Onions
Time 26m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Take meat and score not all the way through, slice across and then across again to make criss cross pattern.
- Rub meat with dry rub.
- Place all marinade ingredients it storage bags toss add meat.
- Refrigerate over night.
- Heat grill to medium high.
- Place meat on hot grill for 4 minutes then turn 1/4 turn for 4 more minutes.
- Then flip and cook for 4 minutes turn 1/4 turn for 4 more minutes.
- Remove from heat let sit for 10 minutes.
- Slice against the grain very thinly.
Nutrition Facts : Calories 389.7, Fat 16.4, SaturatedFat 6.8, Cholesterol 147.4, Sodium 931.9, Carbohydrate 8.7, Fiber 0.4, Sugar 5.7, Protein 49.7
RUB TENDERIZER FOR LONDON BROIL
This rub makes the meat melt and explode in your mouth! This is very well seasoned! Leftovers are great in wraps. Serve hot or cold.
Provided by Rita1652
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Score meat in diagonal, criss-cross pattern on both sides, about 1/4" deep.
- Mix rub ingredients.
- Spread into meat.
- Refrigerate overnight.
- Grill, covered, over medium high sitting 7 to 10 minutes on each side or until desired degree of doneness.
- Remove from grill and let stand 5 minutes.
- Cut into very thin slices.
DRY RUB LONDON BROIL
Steps:
- Dave's Rub:
- Mix all ingredients together thoroughly in a small bowl.
- Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature.
- Preheat a grill pan over medium-high heat. Place meat on grill and grill for about 5 minutes on each side for medium-rare. Remove from heat and let rest for 5 to 10 minutes before slicing on the bias.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- Choose a flank steak or top sirloin steak that is at least 1 inch thick.
- Use a sharp knife to score the steak in a criss-cross pattern on both sides. This will help the marinade penetrate the meat and make it more tender.
- Make sure to coat the steak evenly with the marinade. You can use a brush or your hands to do this.
- Let the steak marinate for at least 30 minutes, but no longer than overnight. If you marinate the steak for too long, it can become tough.
- Preheat your grill to high heat before cooking the steak. This will help to sear the outside of the steak and keep the juices in.
- Cook the steak for 4-5 minutes per side, or until it reaches your desired level of doneness. Use a meat thermometer to check the internal temperature of the steak.
- Let the steak rest for 5-10 minutes before slicing and serving. This will allow the juices to redistribute throughout the steak.
Conclusion:
Dry-rubbed London broil is a delicious and easy-to-make dish that is perfect for a summer cookout. With just a few simple ingredients, you can create a flavorful and tender steak that will be a hit with your family and friends. So next time you're looking for a quick and easy weeknight meal, give dry-rubbed London broil a try.
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