Best 2 Easy And Tasty Tuna Salad Recipes

Tuna salad is a classic dish that is both easy to make and delicious. It is a great option for a quick and healthy lunch or dinner, and it can be made with a variety of different ingredients to suit your taste. Whether you prefer a simple tuna salad with just a few basic ingredients or a more complex salad with a variety of flavors, there is a recipe out there that is perfect for you. In this article, we will explore some of the best recipes for easy and tasty tuna salad, so that you can find the perfect one to enjoy.

Let's cook with our recipes!

EASY (AND TASTY) TUNA SALAD FOR ONE

Easy (And Tasty) Tuna Salad for One image

I made this up all by myself. My mom and I are big tuna eaters. I eat tuna everyday and I find this to be the EASIEST and TASTIEST way I can possibly make my tuna salad for my lunch everyday. It's very quick and takes me about 5 minutes, it's also low fat and good for you. My mom tells me all the time that she loves it. I enjoy it as well, I eat this tuna salad nearly every day for lunch at school. I eat it with crackers, on bread or plain with some fruit, the Mrs. Dash gives it a great flavor, I always keep Mrs. Dash on hand. I hope you like it. It's a recipe concocted by a 15 year old chef. lol.

Provided by GloriaAnn

Categories Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 (3 ounce) can albacore tuna, drained (I prefer Starkist Albacore Tuna, in the single serving cans)
1 tablespoon light mayonnaise (or fat free)
1 teaspoon honey mustard (use a little more if tuna salad is too dry, I use a teaspoonful)
1/2 teaspoon Mrs. Dash seasoning mix
1 baby carrots, chopped (optional)
sweet relish (optional)

Steps:

Drain your tuna well.
Scoop into a bowl with a fork and flake it well with your fork, breaking up the larger chunks of tuna.
Add remaining ingredients and enjoy.
Whenever I'm in a hurry I just use the mayonnaise, honey mustard and Mrs. Dash.
When I have time I add the carrot which gives it a nice crunch.
Eat it on 2 slices of whole wheat bread, with tortilla chips, or with crackers.
Sometimes I just eat it plain it tastes just fine that way.

EASY AND TASTY TUNA SALAD

Easy and Tasty Tuna Salad image

Great for sandwiches, serving on greens, or halves of ripe tomatoes. The capers and roasted peppers give a really nice flavor that is great for a change from the ordinary.

Provided by PalatablePastime

Categories Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 (6 ounce) cans tuna, drained and flaked
1/2 cup mayonnaise
2 tablespoons chopped roasted red peppers
1 tablespoon small caper
1 tablespoon sweet pickle relish
1 teaspoon celery seed
1 -2 hard-boiled egg, peeled and chopped
1 pinch black pepper
salad greens or halved ripe tomatoes (your choice to serve with) (optional)

Steps:

Combine all ingredients.
serve on toast, rolls, salad greens, or halves of ripe tomatoes.

Nutrition Facts : Calories 264.5, Fat 15.5, SaturatedFat 2.9, Cholesterol 92.9, Sodium 411.2, Carbohydrate 9, Fiber 0.2, Sugar 2.6, Protein 21.9

Tips

Choose the right tuna: Opt for high-quality tuna packed in water or olive oil. Avoid tuna packed in oil, as it can be high in unhealthy fats.

Use fresh, high-quality ingredients: The fresher the ingredients, the better your tuna salad will taste. Fresh vegetables, herbs, and spices will make a big difference.

Drain the tuna well: Before adding the tuna to the salad, drain it well to remove excess water or oil.

Use a variety of textures: Incorporate different textures into your tuna salad by adding crunchy vegetables, such as celery or carrots, and creamy ingredients, such as avocado or mayonnaise.

Season to taste: Don't be afraid to season your tuna salad to taste. Add salt, pepper, and other herbs and spices as desired.

Chill before serving: For the best flavor, chill your tuna salad for at least 30 minutes before serving. This will allow the flavors to meld together.

Serve on a variety of breads or crackers: Tuna salad can be served on a variety of breads or crackers. Some popular options include whole wheat bread, rye bread, and pita crackers.

Conclusion

Tuna salad is a classic dish that is easy to make and customizable to your liking. By following these tips, you can make a delicious and healthy tuna salad that you will enjoy. Experiment with different ingredients and flavors to find your perfect tuna salad recipe.

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