Preparing easy baked salmon is an ideal option for home cooks seeking a healthy and flavorful meal. Whether it's a weeknight dinner or a special occasion, this cooking method offers a delicious and nutritious dish that can be enjoyed by all. With its tender texture and rich flavor, salmon is an excellent choice for baking, and with the right ingredients and a few simple steps, you can create a restaurant-worthy dish in the comfort of your own kitchen. So, gather your ingredients, preheat your oven, and get ready to embark on a culinary journey that promises to impress your taste buds.
Here are our top 2 tried and tested recipes!
IMPOSSIBLY EASY SALMON ASPARAGUS BAKE
Looking for an impossibly easy dinner made using Original Bisquick® mix? Then check out this delicious salmon baked with asparagus, onions and Swiss cheese that can be ready in about an hour.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 12
Number Of Ingredients 9
Steps:
- Heat oven to 400°. Spray rectangular baking dish, 13x9x2 inches, with cooking spray. Sprinkle asparagus, onions, 1 1/2 cups of the cheese and the salmon in baking dish.
- Stir remaining ingredients except cheese until blended. Pour into baking dish.
- Bake 40 to 45 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1 1/2 cups cheese. Bake about 2 minutes or until cheese is melted. Cool 5 minutes before cutting.
Nutrition Facts : Calories 235, Carbohydrate 14 g, Cholesterol 110 mg, Fiber 1 g, Protein 17 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 420 mg
EASY BAKE SALMON
Make and share this Easy Bake Salmon recipe from Food.com.
Provided by Barefoot Beachcomber
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Spray baking dish with non-stick canned oil.
- Put fillet in pan, skin side down.
- Salt and pepper lightly.
- Spread mayonnaise over fillet, salt and pepper.
- Place onion slices on top and squeeze fresh lemon over top.
- Pour wine in the bottom of the pan and cover.
- Bake at 350°F for approximately 20 minutes or until salmon flakes.
Nutrition Facts : Calories 232.3, Fat 7.1, SaturatedFat 1.3, Cholesterol 73.1, Sodium 122, Carbohydrate 7.8, Fiber 1.8, Sugar 3.1, Protein 33.5
Tips:
- Choose the freshest salmon you can find. Look for fillets that are firm to the touch and have a vibrant pink color.
- Preheat your oven to the correct temperature before cooking the salmon. This will help ensure that the salmon cooks evenly.
- Season the salmon with salt, pepper, and any other desired spices before baking. This will help enhance the flavor of the fish.
- Use a baking sheet lined with parchment paper to prevent the salmon from sticking. This will also make cleanup easier.
- Bake the salmon for the recommended amount of time, or until it is cooked through. The salmon is cooked when it flakes easily with a fork.
- Let the salmon cool slightly before serving. This will help prevent it from falling apart.
Conclusion:
Baking salmon is a quick, easy, and healthy way to prepare this delicious fish. By following the tips above, you can ensure that your baked salmon turns out perfectly every time. Serve the salmon with your favorite sides, such as roasted vegetables, rice, or mashed potatoes.
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