Best 2 Easy Chickpea Curry Recipes
Craving a flavorful and fulfilling vegetarian dish that blends exotic spices with the comforting goodness of chickpeas? Look no further than our mouthwatering "Easy Chickpea Curry" recipe. This culinary journey takes you to the vibrant streets of India, where aromatic spices and tender chickpeas dance together in a creamy sauce. With a few simple steps and easily accessible ingredients, you can create a restaurant-quality curry that will tantalize your taste buds and leave you wanting more. Embark on this culinary adventure and discover the perfect balance of flavors in our "Easy Chickpea Curry" recipe, designed to delight even the most discerning palate.
Here are our top 2 tried and tested recipes!
EASY CHICKPEA CURRY
This meal comes together especially easily when using extra roasted vegetables reserved from Cauliflower Steaks with Roasted Pepper and Tomato Salad. If you haven't made that recipe, simply roast 1 cup of cauliflower florettes and 1 1/2 pints of grape or cherry tomatoes.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 35m
Number Of Ingredients 12
Steps:
- Cook rice according to package instructions. Meanwhile, in a medium pot, heat oil over medium-high. Add onion and cook, stirring occasionally, until golden brown, about 10 minutes. Add garlic, ginger, and curry powder and cook, stirring, until fragrant, 1 minute. Add chickpeas, tomatoes, and 2 cups water; bring to a boil over high. Reduce heat to medium, cover, and gently simmer 8 minutes. Add cauliflower and cook until cauliflower is warmed through and chickpeas are tender, 8 minutes. Stir in spinach and cilantro and season with salt. To serve, divide rice among 4 bowls and top with curry.
Nutrition Facts : Calories 475 g, Fat 7 g, Fiber 15 g, Protein 16 g, SaturatedFat 1 g
EASY CHICKPEA CURRY
This is my personal curry recipe that I've ended up developing over the years. It's very versatile - feel free to add any veggies or meats. All the ingredients can be adjusted to fit your preference. Serve over rice or just eat with naan.
Provided by Juavichar
Categories World Cuisine Recipes Asian Indian
Time 50m
Yield 4
Number Of Ingredients 20
Steps:
- Melt the butter over medium heat in a large saucepan. Cook and stir the onion and garlic in the melted butter for about 5 minutes, until onion is translucent. Sprinkle in curry powder, garam masala, paprika, sugar, ginger, turmeric, salt, and pepper. Continue to cook and stir 3 to 4 more minutes, until spices are lightly toasted.
- Mix in the garbanzo beans, potatoes, coconut milk, tomato, milk, ketchup, sour cream, and bouillon cubes. Simmer the curry over medium-low heat for about 25 minutes, until the potatoes are tender. Stir in ground almonds to thicken.
Nutrition Facts : Calories 505.3 calories, Carbohydrate 49.7 g, Cholesterol 12.7 mg, Fat 31.8 g, Fiber 9.5 g, Protein 11.9 g, SaturatedFat 22.2 g, Sodium 1072.6 mg, Sugar 6.5 g
Tips:
- Soak the chickpeas overnight: This will help them cook faster and more evenly.
- Use a variety of spices: The combination of cumin, coriander, turmeric, and garam masala gives this curry its distinctive flavor.
- Don't be afraid to add some heat: If you like spicy food, add a teaspoon or two of chili powder or cayenne pepper.
- Serve with rice or naan: This curry is traditionally served with rice or naan, but it can also be served with quinoa or other grains.
- Garnish with fresh cilantro: Cilantro adds a fresh, citrusy flavor to the curry.
Conclusion:
This easy chickpea curry is a delicious and healthy meal that can be made in under an hour. It's perfect for a weeknight dinner or a casual lunch. The combination of chickpeas, spices, and tomatoes creates a flavorful and satisfying dish that is sure to please everyone at the table.
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