Best 3 Easy Chinese Steamed Tofu And Cabbage Recipes
Tofu and cabbage, both commonly found in Chinese cuisine, unite harmoniously in this simple yet flavorful steamed dish. This recipe is an excellent choice for those seeking a quick and nutritious meal that is perfect for busy weeknight dinners or light lunches. With just a few key ingredients and basic cooking techniques, you'll be able to whip up a delicious and healthy dish that is sure to please the whole family.
Here are our top 3 tried and tested recipes!
EASY CHINESE STEAMED TOFU AND CABBAGE
Steamed tofu and cabbage mixed with soy sauce. Very easy and quick with little prep work especially if you use the pre-packaged coleslaw mix. Low calorie and healthy too!
Provided by murr433
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place steamer in pot and fill pot only until water reaches bottom of steamer.
- Place on stove and pour in cabbage and tofu, cover with water simmering.
- Cook until desired tenderness is reached (I like my cabbage very soft and will cook for about 15 minutes).
- When done, top with 3 teaspoons of soy sauce and mix.
- Remove from steamer and ENJOY!
Nutrition Facts : Calories 61.6, Fat 3.5, SaturatedFat 0.7, Sodium 142.7, Carbohydrate 1.8, Fiber 0.8, Sugar 0.6, Protein 7.2
SIMPLE STEAMED CABBAGE, SIMPLY GOOD
This is another one of those simple recipes that takes minutes to make but are old fashioned good. The cabbage has beautiful color and it is still crisp. Brings out the flavor of the cabbage Use the other half of the cabbage for coldslaw etc.or invite more people over :-)
Provided by Bergy
Categories Vegetable
Time 14m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Cut the 1/2 head of cabbage into 4 wedges, core removed.
- they should be about 1 1/2"-2" on the wide side.
- Place in a steamer, side by side, one cut side down.
- Steam for 6 minutes, flip carefully& steam for a further 6-8 minutes.
- Butter lightly, salt& pepper.
- Do not over cook.
CRISPY TOFU AND CABBAGE STIR-FRY
This tumble of crisp tofu, charred cabbage and citrusy coriander includes a couple tricks you'll want to employ in other dishes. The flavor of the stir-fry is propelled by using the coriander plant multiple ways: Combining coriander seeds with fresh stems and leaves - also known as cilantro - creates a range of complex but related flavors. Then there's what might be the quickest - and your new favorite - way to cook cabbage: When large pieces of cabbage are cooked undisturbed in a hot pan, they don't have a chance to turn to mush. Instead, the cabbage becomes sweet and crisp-tender, with a smoky edge. Eat the stir-fry with grains or noodles, like rice noodles or soba. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.
Provided by Ali Slagle
Categories weeknight
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, sprinkle the red onion with salt and stir to combine. In a medium bowl, stir together the cornstarch and 1 teaspoon salt. Add the tofu and toss to coat.
- Heat 2 tablespoons of oil in a large (12-inch) cast-iron skillet over medium-high. Add the cabbage and cook, undisturbed, until charred underneath, 3 to 4 minutes. Stir, spread into an even layer, and cook, undisturbed, until charred in spots and crisp-tender, another 3 to 4 minutes. Stir in the soy sauce, and season with salt. Transfer to the bowl of red onions.
- In the same skillet, heat the remaining 2 tablespoons of oil over medium-high. Add the tofu and cook until golden on all sides, 2 to 3 minutes per side, adding more oil and scraping the bottom of the pan as necessary. Remove from heat, add the coriander seeds and stir gently until fragrant and toasted, 1 to 2 minutes. Add the cabbage-onion mixture and stir to combine, then stir in the cilantro and lime juice. Season to taste with soy sauce.
Tips:
- Select the Right Tofu: Opt for firm or extra-firm tofu for a better texture when steaming.
- Press the Tofu: Pressing tofu removes excess water, resulting in a firmer texture and better absorption of flavors.
- Cut Tofu Evenly: Uniformly sized tofu pieces ensure even cooking.
- Marinate Tofu: Marinating the tofu in a flavorful mixture enhances its taste.
- Steam Cabbage Separately: Steaming cabbage separately prevents it from overpowering the tofu's delicate flavor.
- Use a Steamer Basket: A steamer basket keeps the tofu and cabbage elevated, promoting even cooking.
- Don't Overcook: Overcooking can make the tofu rubbery and the cabbage mushy. Steam until just cooked through.
- Serve Immediately: Steamed tofu and cabbage are best enjoyed fresh out of the steamer, while still warm and tender.
Conclusion:
This steamed tofu and cabbage dish is a testament to the simplicity and elegance of Chinese cuisine. With its minimal ingredients and straightforward preparation, it delivers a symphony of flavors and textures that will delight your taste buds. Whether you're a tofu aficionado or new to this versatile ingredient, this recipe is sure to become a staple in your kitchen. Its healthfulness, versatility, and ease of preparation make it a perfect choice for busy weeknights, mindful meals, or as a side dish to complement your favorite protein. So, gather your ingredients, fire up your steamer, and embark on a culinary journey that celebrates the harmony of tofu and cabbage.
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