Best 2 Easy Marinated Vegetables Recipes

Cooking marinated vegetables is a simple, flavorful way to enjoy your favorite vegetables. Marinating the vegetables infuses them with flavor, making them a delicious and healthy side dish or snack. In this article, we will share some easy marinated vegetable recipes that are sure to become a hit with your family and friends.

Check out the recipes below so you can choose the best recipe for yourself!

EASY MARINATED VEGETABLES

Easy Marinated Vegetables image

Serve these marinated vegetables as a salad or as an appetizer. Optional add ins include: pitted Greek olives, cubes of feta cheese, and thin slices of Maui or Walla Walla onion.

Provided by Chris

Categories Side Dish Vegetables

Yield 4

Number Of Ingredients 6

Ingredients

1 ½ cups broccoli florets
1 ½ cups cauliflower florets
1 green bell pepper, cut into 1 inch pieces
1 cucumber - peeled, seeded and chopped
1 carrot, coarsely chopped
¼ cup Italian-style salad dressing

Steps:

Bring a large pot of salted water to boil. Place the broccoli and cauliflower florets into the boiling water for one minute. Drain and rinse florets.
Combine broccoli, cauliflower, bell pepper, cucumber, carrot and Italian salad dressing in a medium size mixing bowl. Cover the bowl and refrigerate the vegetables for one hour.

Nutrition Facts : Calories 82.1 calories, Carbohydrate 9.9 g, Fat 4.5 g, Fiber 3.1 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 278 mg, Sugar 4.1 g

EASY MARINATED VEGETABLES

Easy Marinated Vegetables image

This beautiful salad has gone to many dinners with family and friends. It's one of my favorites because it can be prepared the night before, allowing the fabulous flavors to blend.

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 16-20 servings.

Number Of Ingredients 16

Ingredients

DRESSING:
1 cup vinegar
1 cup sugar
1/2 cup water
2 tablespoons vegetable oil
2 teaspoons salt
1 teaspoon celery seed
1 teaspoon dill seed
SALAD:
1 medium head cauliflower
1 pound carrots, sliced
2 medium cucumbers, sliced
1 medium green pepper, julienned
1 small onion, sliced into rings
1 jar (4-1/2 ounces) whole mushrooms, drained
1 can (2-1/4 ounces) sliced ripe olives, drained

Steps:

In a saucepan, bring dressing ingredients to a boil, stirring occasionally. Remove from the heat; cool to room temperature. Break cauliflower into florets and blanch. Place in a large bowl; add remaining salad ingredients. Add dressing; toss to coat. Cover and refrigerate for several hours or overnight, stirring occasionally. Serve with a slotted spoon.

Nutrition Facts :

Tips:

Use a variety of vegetables: Choose a mix of vegetables with different colors, textures, and flavors. This will make your marinated vegetables more visually appealing and delicious.
Cut the vegetables into uniform pieces: This will help them cook evenly.
Marinate the vegetables for at least 30 minutes: This will give the vegetables time to absorb the flavors of the marinade.
Use a good quality olive oil: Olive oil is a healthy and flavorful oil that will help to enhance the taste of the vegetables.
Add some herbs and spices to the marinade: This will give the vegetables extra flavor.
Grill or roast the vegetables: This is a great way to cook marinated vegetables. Grilling will give them a smoky flavor, while roasting will caramelize them.

Conclusion:

Marinated vegetables are a delicious and healthy side dish that can be enjoyed as part of a meal or as a snack. They are easy to make and can be customized to your liking. So next time you're looking for a healthy and flavorful side dish, give marinated vegetables a try.