Pasta con broccoli is a quick and easy dish that can be made with just a few ingredients. It's a great option for a busy weeknight meal or a light and healthy lunch. The broccoli adds a pop of color and nutrition, while the Parmesan cheese and olive oil provide richness and flavor. The recipe is simple to follow and can be tailored to your own taste preferences. Whether you like your pasta al dente or cooked through, or prefer more or less garlic or red pepper flakes, you can easily adjust the ingredients to make it perfect for you.
Check out the recipes below so you can choose the best recipe for yourself!
REALLY QUICK BROCCOLI PASTA
Recipe video above. This is a great emergency meal OR carb + veg side for all those times when your cupboards are bare except for broccoli, pasta, and some kind of cheese. It's saucy without using tons of oil, and there's loads of sub options. Quick and utterly scrumptious - loaded with tons of broccoli!
Provided by Nagi
Time 15m
Number Of Ingredients 14
Steps:
- Cook pasta: Boil a large pot of water with 2 tsp salt, add pasta.
Nutrition Facts : Calories 634 kcal, Carbohydrate 71 g, Protein 23 g, Fat 29 g, SaturatedFat 9 g, Cholesterol 31 mg, Sodium 768 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving
PASTA CON BROCCOLI
This is a fresh pasta dish, best served immediately after cooking.
Provided by Phyllis Zeleny
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Yield 2
Number Of Ingredients 10
Steps:
- Cook fettuccini in a large pot of boiling salted water until "almost" done. Drain, and return noodles to pot.
- Stir cream, butter or margarine, tomato sauce, garlic, and broccoli into the noodles. Simmer until noodles are done. Stir in sliced mushrooms, and remove from heat. Sprinkle with Parmesan cheese, and season with salt and pepper to taste.
Nutrition Facts : Calories 748.7 calories, Carbohydrate 47.1 g, Cholesterol 198 mg, Fat 58.4 g, Fiber 2.8 g, Protein 13.1 g, SaturatedFat 35.9 g, Sodium 287.8 mg, Sugar 3.2 g
EASY PASTA CON BROCCOLI
My husband never liked pasta until he tasted pasta con broccoli from a restaurant in St. Louis. I came up with this quick version at home. Great food without the work.
Provided by Danielle
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta as directed, BUT add broccoli the last few minutes of cooking, just until slightly tender and bright green in color.
- Meanwhile saute garlic and mushrooms,then add the sauces and heat.
- After pasta is drained toss it all together and serve.
- We like a little parmesan cheese on top.
PASTA BROCCOLI BAKE
A quick to prepare casserole with broccoli and a flavorful cheese sauce. You will love the fact that you might already have all the ingredients needed for this recipe in your house.
Provided by Donna
Categories Side Dish
Yield 9
Number Of Ingredients 14
Steps:
- In a large pot of boiling salted water cook rigatoni or fusilli pasta with one tablespoon of oil until al dente. Drain.
- Meanwhile, in a large saucepan melt butter or margarine. Stir in flour and milk and whisk until mixture boils and thickens. Add grated Parmesan cheese, salt, garlic salt, nutmeg, thyme and grated Cheddar cheese and stir until blended.
- Add cooked broccoli and drained pasta to cheese sauce. Mix well. Pour into a greased 9x13 inch baking dish. Sprinkle with grated Swiss cheese.
- Bake uncovered at 350 degrees C(175 degrees C) for 20 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 405.1 calories, Carbohydrate 32.1 g, Cholesterol 62.9 mg, Fat 22.7 g, Fiber 2.9 g, Protein 19.3 g, SaturatedFat 13.3 g, Sodium 1246.2 mg, Sugar 6.1 g
EASY CHICKEN BROCCOLI PASTA
"This is so easy to throw together in a pinch. It's great served with some crusty bread and a nice veggie salad." Renee Pajestka - Brunswick, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions, adding the broccoli during the last 5 minutes of cooking., Meanwhile, sprinkle chicken with salt and pepper. In a large nonstick skillet, saute chicken in oil until lightly browned. Add pepper; saute 3-5 minutes longer or until chicken is no longer pink and pepper is tender., Drain pasta mixture; add to the pan. Reduce heat to low. Stir in wine, then Alfredo sauce; cook and stir until heated through.
Nutrition Facts : Calories 400 calories, Fat 13g fat (5g saturated fat), Cholesterol 88mg cholesterol, Sodium 654mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 2g fiber), Protein 31g protein.
PASTA HOUSE PASTA CON BROCCOLI (ACTUAL RECIPE)
This is the acutal recipe (not a copycat) as posted on their website and as printed in the St. Louis Post Dispatch. THE REAL DEAL HERE MY FRIENDS (there are others posted on this website, but none of them are this exact recipe). This is so yummy and is a St. Louis tradition. This recipe serves 2, so feel free to double or triple it to feed your family. Serve as a main dish (as they do) with a Pasta House Salad on the side! It also makes a nice side dish to grilled chicken.
Provided by januarybride
Categories Pasta Shells
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta until half done (about 4 minutes); drain. Return pasta to the pot.
- Add cream, butter, garlic, tomato sauce, broccoli, salt and pepper. Bring to a hard boil.
- When noodles are fully cooked and sauce is starting to thicken, add mushrooms and stir to combine.
- Remove from the heat; add cheese.
- Toss and serve.
PASTA WITH BROCCOLI
"This dish is not only delicious and attractive, but it saves time because you can prepare the pasta and broccoli in one pan," writes Jan Vallely of Fullerton, California. "A friend at a club meeting shared the recipe."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a saucepan, saute garlic in oil until tender. Add the water, pasta and pepper flakes. Bring to a boil, stirring occasionally. Reduce heat; cover and simmer for 6 minutes, stirring occasionally. , Add the broccoli; cook 4-5 minutes longer or until pasta and broccoli are tender. Drain and transfer to a serving bowl. Season with salt and pepper; sprinkle with Parmesan cheese.
Nutrition Facts : Calories 214 calories, Fat 10g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 312mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
Tips:
- Choose the right pasta: Short, sturdy pastas like penne, rigatoni, or fusilli are ideal for this dish, as they can hold the broccoli and sauce well.
- Cook the pasta al dente: This means cooking it until it is tender but still has a slight bite to it. Overcooked pasta will become mushy and lose its flavor.
- Use fresh, high-quality broccoli: Fresh broccoli will have a vibrant green color and crisp florets. Avoid broccoli that is wilted or has brown spots.
- Roast the broccoli before adding it to the pasta: Roasting the broccoli brings out its natural sweetness and gives it a slightly charred flavor. You can roast the broccoli in the oven or on a grill.
- Make a flavorful sauce: The sauce for this dish is made with garlic, olive oil, red pepper flakes, and lemon juice. You can also add other ingredients to the sauce, such as Parmesan cheese, chopped sun-dried tomatoes, or artichoke hearts.
- Garnish with fresh herbs: Fresh herbs like basil, parsley, or oregano add a pop of color and flavor to the dish.
Conclusion:
Pasta con broccoli is a delicious and versatile dish that can be enjoyed for lunch or dinner. It is a great way to get your daily dose of vegetables, and it is also a good source of protein and fiber. With its simple ingredients and easy-to-follow instructions, this recipe is perfect for busy weeknights. So next time you're looking for a quick and easy meal, give pasta con broccoli a try!
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