Best 2 Easy Salmon Loaf Recipes

If you're looking for a quick and easy dinner idea that's both delicious and nutritious, look no further than salmon loaf. This classic dish is simple to make and can be tailored to your own personal taste. Whether you prefer a moist and flaky loaf or a more firm and dense texture, there's a recipe out there for you. Best of all, salmon loaf is a great way to get your daily dose of omega-3 fatty acids, which are essential for heart and brain health.

Here are our top 2 tried and tested recipes!

EASY SALMON LOAF

Easy Salmon Loaf image

This is an old, old recipe from my Aunt Jeanie-Beanie. I loved this one as a kid and my family enjoys it now.

Provided by ratherbeswimmin

Categories Oven

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1/3 cup milk
1 cup soft breadcrumbs
1 (15 1/2 ounce) can red salmon or 1 (15 1/2 ounce) can pink salmon, drained, flake, and picked over
2 eggs, separated
1 lemon, juice of
1/2-3/4 teaspoon salt
1/4 teaspoon onion salt
1/4 teaspoon pepper
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
salt and pepper

Steps:

To make Salmon Loaf: Add milk and breadcrumbs to a bowl; stir to combine; set aside.
In another bowl beat the egg yolks until thick and the color of lemons.
Add in the breadcrumb mixture, lemon juice, salts, and pepper; stir to combine.
Add in salmon; stir to combine; set aside.
In yet, another bowl, beat the egg whites until stiff but not dry; add to the salmon mixture; fold in gently.
Spoon mixture into a greased 7 1/2 x 3 x 2 inch loaf pan.
Bake at 400°F for 35 minutes.
In the meantime, make white sauce: let the butter melt in a saucepan over low heat.
Add in the flour and stir until smooth.
Cook for 1 minute while stirring constantly.
Gradually pour in the milk; cook over medium heat and stir constantly until mixture is thickened and bubbly.
Add in salt and pepper to taste.
Cut salmon loaf into slices and serve with white sauce on top.

Nutrition Facts : Calories 342.1, Fat 17.7, SaturatedFat 7.2, Cholesterol 178, Sodium 597.8, Carbohydrate 13.6, Fiber 0.5, Sugar 0.9, Protein 30.6

SALMON LOAF EASY, FAST, & HEALTHY!

Salmon Loaf easy, fast, & healthy! image

This recipes comes from my Mom who often had to double the recipe for us! It's a very nutrionally dense and healthy casserole. A great inexpensive way to get your essential fatty acids and Omega 3's.

Provided by Monica in PA

Categories < 60 Mins

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 8

Ingredients

2 cups canned salmon
2 cups soft breadcrumbs
1/2 cup milk
1 1/2 tablespoons fresh parsley (can substitute dried)
1 teaspoon salt
2 eggs
2 tablespoons melted butter
2 teaspoons lemon juice

Steps:

Drain salmon and flake/remove bones.
Combine with the rest of ingredients.
Shape into a loaf and place in greased pan or casserole dish.
Bake at 350 for around 40 minutes.

Tips:

Choose the right salmon. Fresh or frozen salmon fillets can be used for this recipe, but fresh salmon will yield the best results. Look for salmon that is firm to the touch and has a bright pink color.
Don't overcook the salmon. Salmon is a delicate fish that can easily be overcooked. Cook the salmon loaf until it is just cooked through, or until the internal temperature reaches 145 degrees Fahrenheit.
Use a variety of vegetables. This recipe calls for a variety of vegetables, including celery, onion, and carrots. You can also add other vegetables, such as zucchini, broccoli, or spinach.
Season the salmon loaf well. Use a variety of herbs and spices to season the salmon loaf, such as dill, lemon pepper, and garlic powder.
Serve the salmon loaf with a variety of sides. Salmon loaf can be served with a variety of sides, such as mashed potatoes, roasted vegetables, or a salad.

Conclusion:

Salmon loaf is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is a great way to use up leftover salmon, and it can also be made ahead of time and reheated. Serve the salmon loaf with a variety of sides, and you have a meal that the whole family will enjoy.