Best 2 Easy Salmon Pasta Salad Recipes
Are you looking for a quick and easy meal that's packed with flavor? Salmon pasta salad is a delicious and nutritious dish that can be whipped up in no time. With its combination of tender salmon, flavorful pasta, fresh vegetables, and a zesty dressing, this salad is a crowd-pleaser that's perfect for busy weeknights or casual gatherings. So, gather your ingredients and get ready to tantalize your taste buds with this easy-to-make salmon pasta salad recipe!
Here are our top 2 tried and tested recipes!
EASY SALMON PASTA SALAD
This salmon pasta salad recipe is a "go-to" summer favorite. My kids love it and you can make it ahead of time, so it's super easy and a crowd favorite. It's a great summer salad for a BBQ and a great easy side dish!
Provided by Audrey
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 2h35m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with parchment paper.
- Coat salmon with olive oil and place on the prepared baking sheet.
- Bake in preheated oven until salmon is cooked through and no longer translucent, 15 to 20 minutes.
- While the salmon is baking, bring a large pot of lightly salted water to a boil. Add pasta, return to a rapid boil, and cook until tender yet firm to the bite, 11 to 13 minutes. Drain, rinse with cool water, and drain again. Transfer to a large mixing bowl.
- Remove salmon from the oven, cool, and flake with a fork. Add to the pasta along with celery, mayonnaise, and walnuts. Mix all ingredients with a wooden spoon until well combined. Season with salt and pepper and add dill. Place in the refrigerator until chilled and flavors have combined, 2 hours to overnight.
Nutrition Facts : Calories 567.6 calories, Carbohydrate 45.3 g, Cholesterol 38.3 mg, Fat 34.7 g, Fiber 2.8 g, Protein 18.8 g, SaturatedFat 5.2 g, Sodium 233.4 mg, Sugar 2.5 g
EASY SALMON WHOLE WHEAT PASTA SALAD
This is a great pasta salad for spring and summer when the weather is great and you don't want to spend it in the kitchen. It's very kid friendly too.
Provided by laura
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Stir in rotini, and return to a boil. Cook uncovered, stirring occasionally, until rotini has cooked through, but is still firm to the bite, 10 to 12 minutes. Drain and rinse with cold water.
- Transfer pasta to a large bowl.
- Toss salmon and cucumber in with rotini, flaking the salmon as you stir.
- Combine Greek yogurt, mayonnaise, dill, and onion powder in a small bowl.
- Spoon yogurt mixture over rotini and gently combine.
- Chill in the refrigerator for at least 30 minutes.
- Arrange slices of Roma tomatoes on the salad before serving.
Nutrition Facts : Calories 520.9 calories, Carbohydrate 46.7 g, Cholesterol 40.8 mg, Fat 28.6 g, Fiber 7.5 g, Protein 23 g, SaturatedFat 6.2 g, Sodium 347.5 mg, Sugar 4.6 g
Tips:
- Choose the right salmon. Fresh or frozen salmon can be used for this recipe, but make sure it's skinless and boneless. If using frozen salmon, thaw it completely before cooking.
- Cook the salmon properly. Salmon is a delicate fish, so it's important to cook it carefully. The best way to do this is to pan-sear it over medium heat until it's cooked through but still moist. You can also bake or grill the salmon, but be careful not to overcook it.
- Use high-quality pasta. The type of pasta you use will make a big difference in the final dish. Choose a high-quality pasta that will hold its shape and won't get mushy when cooked.
- Don't overcook the pasta. Pasta should be cooked al dente, which means it should still have a slight bite to it. Overcooked pasta will be mushy and unpleasant.
- Use fresh vegetables. Fresh vegetables will add flavor and texture to the salad. Choose vegetables that are in season and that you enjoy eating.
- Make the dressing ahead of time. The dressing can be made up to 2 days in advance and stored in the refrigerator. This will save you time when you're ready to assemble the salad.
Conclusion:
This easy salmon pasta salad is a delicious and refreshing meal that's perfect for summer gatherings. It's also a great way to use up leftover salmon. With a few simple ingredients and a little bit of time, you can create a dish that everyone will love.
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