Best 7 Eat Michigan Salad Recipes

Michigan salad, also known as Up North Salad, is a refreshing and delicious side dish that is perfect for potlucks, picnics, and summer gatherings. Made with fresh, local ingredients, this salad is a celebration of the bounty of Michigan's farms and fields. The combination of crisp lettuce, sweet cherry tomatoes, crunchy cucumbers, and tangy dressing creates a flavor profile that is both light and satisfying. Whether you're a Michigander or just looking for a taste of the Great Lakes State, this salad is sure to please.

Let's cook with our recipes!

MICHIGAN (CHERRY) SALAD

Michigan (Cherry) Salad image

Fresh greens and seasonal fruit, roasted chicken and breaded gorgonzola bites dressed in a homemade raspberry vinaigrette.

Provided by A Gouda Life

Categories Salad

Time 15m

Number Of Ingredients 15

Ingredients

1/2 cup fresh raspberries
1/4 cup olive oil
1/4 cup champagne vinegar
1-2 tablespoons honey (to taste)
1 tablespoon Dijon mustard
pinch of salt
3 cups mixed greens or romaine lettuce
1/2 cup toasted pecans
1/2 cup blueberries
1/3 cup dried cherries
1/2 granny smith apple, sliced matchstick
1/2 cup raspberries
2 chicken breasts, cooked and sliced ((rotisserie works well too!))
1 cup grape tomatoes, halved (optional)
1/4 cup gorgonzola cheese

Steps:

Use an immersion blender (or regular) and blend vinaigrette ingredients until smooth.
Blend salad ingredients, top with dressing, crumbled gorgonzola and combine. OPTIONAL: fried gorgonzola cheese. Cut the gorgonzola into cubes. Dip into a beaten egg, then in bread crumbs (Pankow used), pressing the breading into place. Heat 1-2 tablespoons of olive oil in the bottom of a skillet. When the oil is hot, add the cheese cubes browning on both sides (but do not melt). Top the salad with the warm, fried gorgonzola.

MICHIGAN CHERRY SALAD

Michigan Cherry Salad image

This recipe reminds me what I love about my home state: picking apples with my children, buying greens at the farmers market and tasting cherries on vacations. -Jennifer Gilbert, Brighton, Michigan

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

Ingredients

7 ounces fresh baby spinach (about 9 cups)
3 ounces spring mix salad greens (about 5 cups)
1 large apple, chopped
1/2 cup coarsely chopped pecans, toasted
1/2 cup dried cherries
1/4 cup crumbled Gorgonzola cheese
1/4 cup fresh raspberries
1/4 cup red wine vinegar
3 tablespoons cider vinegar
3 tablespoons cherry preserves
1 tablespoon sugar
2 tablespoons olive oil

Steps:

In a large bowl, combine the first 6 ingredients., Place raspberries, vinegars, preserves and sugar in a blender. While processing, gradually add oil in a steady stream. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 172 calories, Fat 10g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 78mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

EAT MICHIGAN SALAD

Eat Michigan Salad image

I live in Buckeye country, that's the land of Ohio State University football to the rest of you. We love to tailgate and watch the Bowl games, and are always trying to come up with clever things to do to our biggest rivals up north, the Michigan Wolverines. The cherries and maple in this wonderful salad inspired the name. Enjoy!

Provided by Saveur

Categories Salad Green Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 11

Ingredients

½ cup mayonnaise
⅓ cup pure maple syrup
¼ cup white wine vinegar
1 teaspoon white sugar
½ cup vegetable oil
salt and pepper to taste
3 heads butter lettuce - rinsed, and torn
½ cup dried cherries
2 Granny Smith apples, cored and cut into matchsticks
4 ounces goat cheese, crumbled
3 ounces chopped candied pecans

Steps:

In the container of a blender, combine the mayonnaise, maple syrup, vinegar, and sugar. Cover and blend on low speed. Gradually pour in the vegetable oil while mixing until fully incorporated. Taste and season accordingly with salt and pepper. Set aside.
In a large serving bowl, combine the lettuce, cherries, apples, goat cheese and candied pecans. Toss with just enough of the dressing to coat, then serve with the remaining dressing on the side.

Nutrition Facts : Calories 275.5 calories, Carbohydrate 17.3 g, Cholesterol 10.9 mg, Fat 21.1 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 4.8 g, Sodium 140.5 mg, Sugar 12.5 g

EAT MICHIGAN SALAD

EAT MICHIGAN SALAD image

Categories Apple Cheese Leafy Green Nut Salad

Number Of Ingredients 11

Ingredients

1/2 cup mayonnaise
1/3 cup pure maple syrup
1/4 cup white wine vinegar
1 teaspoon white sugar
1/2 cup vegetable oil
1 recipe (to taste) salt and pepper
3 heads butter lettuce, rinsed and torn
1/2 cup dried cherries
2 Granny Smith apples, cored and cut into matchsticks
4 ounces goat cheese, crumbled
3 ounces candied pecans, chopped

Steps:

In the container of a blender, combine the mayonnaise, maple syrup, vinegar, and sugar. Cover and blend on low speed. Gradually pour in the vegetable oil while mixing until fully incorporated. Taste and season accordingly with salt and pepper. Set aside.
In a large serving bowl, combine the lettuce, cherries, apples, goat cheese and candied pecans. Toss with just enough of the dressing to coat, then serve with the remaining dressing on the side.

TRAVERSE CITY SALAD

Traverse City Salad image

Posted per a request. Traverse City Salad (featuring dried cherries)is served by many Michigan restaurants - each with their own variation. This one is my version for one very healthy salad. Note: The Traverse City area, in northern lower Michigan is known as a major cherry growing area.

Provided by Satisfied Kris

Categories One Dish Meal

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

2 cups mixed greens
1 slice red onion, chopped or separated into rings (or to taste)
3 tablespoons dried cherries (or to taste)
3 tablespoons pecans or 3 tablespoons walnuts, roughly chopped
6 grape tomatoes or 1 small tomatoes, quartered
2 tablespoons blue cheese, crumbled (or to taste)
4 ounces turkey (optional) or 4 ounces chargrilled chicken, cut into strips (optional)
raspberry vinaigrette dressing (bottled)

Steps:

Place the mixed greens in a bowl or dish.
Sprinkle/place remaining ingredients over the greens.
Serve with Raspberry Vinaigrette Dressing.

MICHIGAN SALAD WITH RASBERRY VINAIGRETTE RECIPE - (4.6/5)

Michigan Salad with Rasberry VInaigrette Recipe - (4.6/5) image

Provided by kimrinaldi1

Number Of Ingredients 16

Ingredients

FOR THE SALAD:
5 ounces, weightArugula (or 2 Chopped Heads Of Romaine)
1/2 wholeGranny Smith, Cored And Sliced Thin
1 wholeLeftover Cooked Chicken Breast, Sliced Into Bite Size Pieces
2 ounces, weightWalnuts, Toasted In A Dry Pan Until Fragrant
1/4 cupsDried Cherries
2 TablespoonsBlue Cheese, More Or Less To Taste
Red onion
_____
FOR THE VINAIGRETTE:
1/2 cupsRaspberry Blush Vinegar
3 TablespoonsFresh Lemon Juice, Strained To Catch Seeds And Pulp
3 teaspoonsHoney, (I use 4)
2 teaspoonsKosher Salt
Fresh Ground Black Pepper To Taste
1 cup Olive Oil

Steps:

For the salad: Start by adding the arugula (or the chopped romaine) to a large bowl. Top with sliced apple, chicken, toasted walnuts, dried cherries and blue cheese. Toss, plate and drizzle with desired amount of the vinaigrette. For the vinaigrette: Add all the vinaigrette ingredients to a medium-sized jar that has a tight-fitting lid. Shake, taste, and adjust if needed. Store any remaining dressing in the fridge; just remember to take it out about 20 minutes before using it again to thin out (it solidifies in the refrigerator).

EAT MICHIGAN SALAD

Eat Michigan Salad image

I live in Buckeye country, that's the land of Ohio State University football to the rest of you. We love to tailgate and watch the Bowl games, and are always trying to come up with clever things to do to our biggest rivals up north, the Michigan Wolverines. The cherries and maple in this wonderful salad inspired the name. Enjoy!

Provided by Saveur

Categories Green Salads

Time 30m

Yield 12

Number Of Ingredients 11

Ingredients

½ cup mayonnaise
⅓ cup pure maple syrup
¼ cup white wine vinegar
1 teaspoon white sugar
½ cup vegetable oil
salt and pepper to taste
3 heads butter lettuce - rinsed, and torn
½ cup dried cherries
2 Granny Smith apples, cored and cut into matchsticks
4 ounces goat cheese, crumbled
3 ounces chopped candied pecans

Steps:

In the container of a blender, combine the mayonnaise, maple syrup, vinegar, and sugar. Cover and blend on low speed. Gradually pour in the vegetable oil while mixing until fully incorporated. Taste and season accordingly with salt and pepper. Set aside.
In a large serving bowl, combine the lettuce, cherries, apples, goat cheese and candied pecans. Toss with just enough of the dressing to coat, then serve with the remaining dressing on the side.

Nutrition Facts : Calories 275.5 calories, Carbohydrate 17.3 g, Cholesterol 10.9 mg, Fat 21.1 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 4.8 g, Sodium 140.5 mg, Sugar 12.5 g

Tips:

Choose fresh, seasonal ingredients: This will ensure that your salad is packed with flavor and nutrients.
Don't be afraid to experiment with different combinations of ingredients: There are endless possibilities when it comes to Michigan salad, so get creative and have fun!
Use a light dressing: A heavy dressing will overwhelm the delicate flavors of the salad.
Serve the salad chilled: This will help to keep the ingredients crisp and refreshing.

Conclusion:

Michigan salad is a delicious and versatile dish that can be enjoyed as a main course or a side dish. With its fresh, seasonal ingredients and light dressing, it's the perfect way to celebrate the bounty of Michigan's farms. So next time you're looking for a healthy and flavorful meal, give Michigan salad a try!