If you're seeking a delectable vegetarian main dish or an impressive side that'll steal the show at your next gathering, look no further than Eddie's Squash and Pepper Casserole. This culinary marvel blends the sweet and savory flavors of roasted squash and bell peppers, creating a symphony of textures and flavors. Baked to golden perfection, this casserole is a feast for both the eyes and the palate. Its versatility makes it perfect for casual family dinners, potlucks, or even special occasions. So, get ready to embark on a culinary journey as we delve into the secrets of crafting this extraordinary dish.
Here are our top 6 tried and tested recipes!
MY SQUASH AND PEPPER CASSEROLE
This is just a casserole I made up when I didn't want to serve just the squash and peppers that come in the frozen package. I am posting it for nutritional value.
Provided by JohnsCutie
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- Cook the squash and peppers according to the package directions.
- Place the squash in the casserole dish you will be using(I use an 8 x 8 dish).
- Add the other ingredients. I just add them according to the way they are listed, but add them however works for you.
- Cover with crackers. Either melt butter and pour over, or daub small amounts of butter over the crackers.
- Bake for approximately 30 minutes.
Nutrition Facts : Calories 344.5, Fat 20.4, SaturatedFat 8.7, Cholesterol 89.7, Sodium 681.6, Carbohydrate 32.4, Fiber 1.8, Sugar 4.9, Protein 8.5
EDDIE'S SQUASH AND PEPPER CASSEROLE
This vegan casserole is full of color! The sauce used has a wonderfully creamy texture and taste. An extremely healthy take on the classic macaroni casserole.
Provided by Eddie Mars
Categories Main Dish Recipes Casserole Recipes Noodles
Time 1h33m
Yield 6
Number Of Ingredients 20
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain and place macaroni in a casserole dish.
- Place 2 cups chopped buttercup squash and acorn squash in a microwave-safe bowl. Microwave until tender, about 90 seconds. Transfer to the casserole dish. Repeat with the remaining portions of chopped squash. Add 3/4 of the chopped onion, Fresno chiles, and green chiles; mix well. Sprinkle bread evenly on top of the vegetables.
- Place the remaining chopped onion, beans, soy milk, vegetable stock, mushrooms, lemon, tahini, olive oil, miso paste, nutritional yeast, chile powder, sage, and cayenne pepper in a blender. Blend until creamy. Pour sauce over the bread and vegetables until thoroughly doused. Season with black pepper.
- Bake in the preheated oven until lightly browned and bubbling, 35 to 40 minutes.
Nutrition Facts : Calories 410.4 calories, Carbohydrate 69.3 g, Fat 11.7 g, Fiber 13.8 g, Protein 15.5 g, SaturatedFat 1.6 g, Sodium 519.6 mg, Sugar 11.9 g
BUTTERNUT SQUASH AND RED PEPPER CASSEROLE
Categories Pepper Vegetable Bake Vegetarian Butternut Squash Fall Gourmet
Yield Serves 6 as a side dish
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F.
- With a sharp knife cut squash crosswise into 2-inch-thick slices. Working with 1 slice at a time, cut side down, cut away peel and seeds and cut squash into 1-inch cubes (about 9 cups).
- In a large bowl stir together squash, bell pepper, oil, garlic, herbs, black pepper, and salt to taste. Transfer mixture to a 2- to 2 1/2-quart gratin dish or other shallow baking dish and sprinkle evenly with Parmesan.
- Bake casserole in middle of oven until squash is tender and top is golden, about 1 hour.
AUTUMN SQUASH & PEPPER CASSEROLE
Wonderfully aromatic and colorful, as well as delicious and easy. I used peeled, cubed butternut squash to simplify my life.
Provided by MindiLouWho
Categories Peppers
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F.
- Cut squash into 1-inch cubes if too large.
- In a large bowl, toss together squash, bell pepper, olive oil, garlic, parsley, black pepper, and salt to taste. Pour into a 2 quart flat baking dish. Sprinkle parmesan evenly over the top.
- Bake squash approximately 50 minutes until tender.
- *Can use cooking spray instead of olive oil. Can use 1 green and 1 red pepper if desired.
Nutrition Facts : Calories 157.4, Fat 3.9, SaturatedFat 1.1, Cholesterol 3.7, Sodium 75.3, Carbohydrate 30.7, Fiber 5.7, Sugar 7.4, Protein 4.6
YELLOW SQUASH AND PEPPERS
Anna Stodolak sends her quick veggie side dish that's sure to perk up any dinner. Anna uses fresh yellow squash and peppers from her Volant, Pennsylvania garden.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute the squash, onion and peppers in oil for 4-5 minutes or until crisp-tender. Add the remaining ingredients. Reduce heat to medium. , Cook, uncovered, for 3-4 minutes or until vegetables are tender, stirring occasionally. Serve with a slotted spoon.
Nutrition Facts : Calories 62 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
EASY YELLOW SQUASH CASSEROLE
An easy recipe for yellow squash casserole, baked with onion, cream of mushroom soup, mayonnaise, and Cheddar cheese.
Provided by staceyand
Categories Yellow Squash Recipes
Time 55m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with cooking spray.
- Combine yellow squash, cream of mushroom soup, Cheddar cheese, mayonnaise, onion, egg, salt, and pepper in a bowl. Mix until well combined and transfer to the casserole dish and cover with foil.
- Bake in the preheated oven until cooked through and bubbly, about 45 minutes.
Nutrition Facts : Calories 309.9 calories, Carbohydrate 9.3 g, Cholesterol 50.5 mg, Fat 27.5 g, Fiber 2.7 g, Protein 8.3 g, SaturatedFat 8 g, Sodium 699 mg, Sugar 1.1 g
Tips:
- To ensure even cooking, cut your vegetables into uniform sizes.
- Use a variety of colors of peppers to add visual appeal to the dish.
- If you prefer a spicier casserole, use hotter peppers, such as jalapeños or habaneros.
- Feel free to experiment with different types of cheese. A Mexican cheese blend or sharp cheddar would both be delicious.
- Top the casserole with bread crumbs or crushed crackers for a crispy topping.
- Serve the casserole with a side salad or roasted vegetables for a complete meal.
Conclusion:
Eddie's Squash and Pepper Casserole is a hearty and flavorful dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own preferences. With its colorful vegetables, creamy sauce, and cheesy topping, this casserole is sure to be a hit with the whole family.
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