Best 2 Egg Beaters Substitute Recipes
Cooking can sometimes be a difficult task, especially when a specific ingredient is missing from your kitchen. One common ingredient in recipes is egg beaters, which can be challenging to substitute. Whether you have a guest with an egg allergy or simply ran out of egg beaters, there are a variety of alternatives that can be used to achieve a similar result in your recipe. From silken tofu to applesauce, this article provides detailed guidance on how to find the best substitutes for egg beaters, ensuring your culinary creations remain flavorful and delicious.
Let's cook with our recipes!
HOMEMADE EGG BEATERS (FOR EGG SUBSTITUTE)
This is a little different than some of the ones on this site as it uses canola oil for a little extra boost in flavor. I have noticed that some of the egg substitutes are calculated wrong on the nutritional breakdown. (I think they calculated the egg whites as whole eggs). These work out to be about 30 calories per 1/4 c. and less than 1 gram of fat. 1/4 c. equals 1 egg; 1/2 c. equals 2 eggs and so on. This freezes well as long as there are no yolks! Old ice cube trays work well for this.
Provided by mammafishy
Categories < 15 Mins
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients in a blender. Keep refrigerated or freeze in individual portions.
Nutrition Facts : Calories 69.5, Fat 5.5, SaturatedFat 1.6, Cholesterol 7.8, Sodium 29.7, Carbohydrate 3.1, Sugar 3.1, Protein 2.1
EGG BEATERS SUBSTITUTE
Isn't as low-cal as normal egg beaters, but is much cheaper! Note: I haven't tried this yet. I got it from a magazine.
Provided by 789hawks
Categories Low Cholesterol
Time 10m
Yield 1/4 cup, 1 serving(s)
Number Of Ingredients 3
Steps:
- Sprinkle powdered milk over egg whites, then beat them with fork until smooth. Add food color, and beat until blended. This makes 1/4 cup, which is equal to 1 large egg. If you use this homemade substitute for scrambled eggs, cook it in vegetable oil or margarine so the eggs won't be too dry.
Tips:
- Milk: Cow's milk, almond milk, soy milk, or oat milk can all be used as substitutes for egg beaters in recipes.
- Yogurt: Use plain yogurt as a 1:1 substitute for egg beaters. It adds moisture and richness to baked goods, and it can also help to tenderize meats.
- Mashed Banana: Mashed banana can be used as a substitute for egg beaters in cakes, muffins, and quick breads. It adds moisture and sweetness, and it can also help to bind ingredients together.
- Applesauce: Unsweetened applesauce can be used as a substitute for egg beaters in cakes, muffins, and quick breads. It adds moisture and sweetness, and it can also help to bind ingredients together.
- Flaxseed: Ground flaxseed can be mixed with water to create a gel that can be used as a substitute for egg beaters in recipes. It adds moisture and binding properties, and it is also a good source of fiber and omega-3 fatty acids.
- Chia Seeds: Chia seeds can be soaked in water to create a gel that can be used as a substitute for egg beaters in recipes. It adds moisture and binding properties, and it is also a good source of fiber and omega-3 fatty acids.
- Silken Tofu: Silken tofu can be used as a substitute for egg beaters in cakes, muffins, and quick breads. It adds moisture and richness, and it can also help to tenderize meats.
Conclusion:
There are many different substitutes for egg beaters that can be used in recipes. The best substitute will depend on the recipe and the desired results. However, some of the most common and versatile substitutes include milk, yogurt, mashed banana, applesauce, flaxseed, chia seeds, and silken tofu. With a little experimentation, you can find the perfect egg beater substitute for your next recipe.
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