Best 2 Eggplant Frittata Recipes

If you're seeking a delectable and nutritious dish that is perfect for breakfast, brunch, or lunch, look no further than the eggplant frittata. This versatile Italian dish combines the rich flavor of eggplant, the heartiness of eggs, and the savory goodness of cheese to create a culinary masterpiece. With its vibrant colors and tantalizing aroma, the eggplant frittata is sure to impress your taste buds and leave you craving more. In this article, we will take you on a culinary journey as we explore the best recipes for cooking an eggplant frittata, ensuring that you create a dish that is both flavorful and visually stunning.

Here are our top 2 tried and tested recipes!

BABY EGGPLANT, OLIVE, AND HERB-CHEESE FRITTATA

Baby Eggplant, Olive, and Herb-Cheese Frittata image

Categories Egg Herb Olive Brunch Quick & Easy Eggplant Bon Appétit Sugar Conscious Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Diabetes-Friendly

Yield Makes 2 servings

Number Of Ingredients 7

Ingredients

2 tablespoons olive oil
5 baby (plum-size) purple eggplants, stemmed, split lengthwise
4 large eggs
3 tablespoons coarsely chopped pitted brine-packed green olives
2 tablespoons chopped fresh basil
1/4 teaspoon salt
1 5.2-ounce package Boursin cheese with herbs and garlic, divided

Steps:

Heat oil in medium 10-inch nonstick skillet over medium heat. Add eggplant halves, cut side down, spacing evenly. Cover; cook until tender, about 10 minutes.
Whisk eggs, olives, basil, and salt in bowl. Sprinkle with pepper. Coarsely crumble half of cheese into eggs; stir to blend. Pour over eggplants, rearranging evenly in pan. Cook uncovered over medium heat until sides set and bottom begins to brown, loosening sides occasionally with spatula, about 5 minutes. Sprinkle with remaining cheese. Cover; cook until set, about 7 minutes.

EGGPLANT FRITTATA

Eggplant Frittata image

Make and share this Eggplant Frittata recipe from Food.com.

Provided by elenakleinz

Categories Breakfast

Time 1h25m

Yield 1 Fritatta, 2 serving(s)

Number Of Ingredients 7

Ingredients

14 ounces eggplants, peeled and cut into 1/2 inch slices
3 eggs
1 cup nonfat milk
3 sprigs fresh thyme, chopped
3 sprigs fresh rosemary, chopped
salt & pepper
1 pinch nutmeg

Steps:

Preheat oven 300.
place eggplant in colander, sprinkle wit salt & pepper, set aside until juices drain out, about 30 minutes.
wipe slices dry.
bring medium pot of water to a boil and blanch eggplant for 5 minutes, then drain.
mix eggs, milk and spices until thoroughly combined.
arrange eggplant in sprayed baking dish and pour egg mixture over eggplant.
bake 30 minutes.

Tips:

Choose fresh, firm eggplants: Look for eggplants that are heavy for their size and have smooth, unblemished skin. Avoid eggplants that are soft or have bruises.
Slice the eggplants evenly: This will help them cook evenly. If the slices are too thick, they will take longer to cook and may not cook through.
Salt the eggplant slices: This will help to draw out the excess moisture and prevent the eggplant from becoming soggy.
Cook the eggplant slices over medium heat: This will help to prevent them from burning. If the heat is too high, the eggplant may brown too quickly and not cook through.
Don't overcrowd the pan: If you overcrowd the pan, the eggplant slices will not cook evenly. Cook the eggplant slices in batches if necessary.
Use a variety of toppings: There are many different toppings that you can use for your frittata. Some popular options include cheese, tomatoes, onions, peppers, and bacon. Get creative and experiment with different flavor combinations.

Conclusion:

Frittata is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover vegetables and is a healthy and delicious meal option. With a few simple tips, you can make a perfect frittata every time.