Eggplant kuku is a traditional Iranian dish that consists of a savory cake made from eggplant, eggs, and herbs. It is a popular dish for breakfast, lunch, or dinner and can be served hot or cold. The combination of the tender eggplant and the flavorful herbs creates a delicious and satisfying meal that is both healthy and easy to make. With its simple ingredients and versatile nature, eggplant kuku has become a staple in Iranian cuisine and is enjoyed by people of all ages.
Check out the recipes below so you can choose the best recipe for yourself!
EGGPLANT (AUBERGINE) KUKU (PERSIAN EGGPLANT)
Make and share this Eggplant (Aubergine) Kuku (Persian Eggplant) recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Peel the eggplants, cut them lengthwise in quarters if they are large, and salt them to remove bitternes if necessary.
- Brush each side of the eggplant pieces with eggwhite to reduce the oil needed for frying.
- In a skillet, heat 4 tablespoons oil over medium heat.
- Add the onion and stir-fry for 10 minutes, until translucent.
- Add the eggplant and garlic and stir-fry 10 minutes longer, until all sides are lightly golden brown.
- Remove from heat and allow to cool.
- Preheat the oven to 350°F.
- Pour 4 tablespoons of oil into an 8-inch baking dish lined with parchment paper.
- Break the eggs into a large bowl.
- Add the parsley, saffron water, lime juice, baking powder, flour, salt, and pepper.
- Beat thoroughly with a fork.
- Add the eggplant, onion and garlic and mix thoroughly.
- Pour the mixture into the dish and bake uncovered for 45 to 50 minutes, until the edge is golden brown.
- Serve the kuku from the baking dish or unmold it by loosening the edge with a knife and inverting the dish onto a serving platter.
- Remove the parchment paper.
EGGPLANT KUKU
Categories Egg Side Bake Vegetarian Quick & Easy Dinner Parmesan Eggplant Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 main-course or side-dish servings
Number Of Ingredients 10
Steps:
- Put oven rack in middle position and preheat oven to 350°F.
- Bake eggplant, cut sides down, in an oiled shallow baking pan until very tender, about 30 minutes. When cool enough to handle, scrape flesh into a food processor, discarding skin, and purée until smooth. Add egg yolks, cheese, garlic, lemon juice, pepper, and 3/4 teaspoon salt and pulse until blended. Transfer to a bowl.
- Pour melted butter into a 6-cup (1 1/2-quart) gratin dish or a 91/2-inch deep-dish pie plate and tilt to coat bottom. Beat egg whites with remaining 1/4 teaspoon salt using an electric mixer at medium speed until they just hold stiff peaks. Fold one third of whites into eggplant mixture to lighten, then fold in remaining whites gently but thoroughly. Spoon into gratin dish. Bake until golden and puffed, 25 to 30 minutes.
Tips:
- Choose the right eggplant: Look for firm, plump eggplants with smooth, shiny skin. Avoid eggplants with blemishes or wrinkles.
- Cut the eggplant properly: To prevent the eggplant from absorbing too much oil, cut it into thin slices or cubes. You can also salt the eggplant slices and let them sit for 30 minutes before cooking to draw out any excess moisture.
- Cook the eggplant over medium heat: This will help to prevent the eggplant from burning or becoming mushy. Cook the eggplant until it is tender and slightly browned.
- Use a variety of spices and herbs: Kuku is a versatile dish that can be flavored with a variety of spices and herbs. Some popular choices include cumin, coriander, turmeric, paprika, and saffron. You can also add fresh herbs like cilantro, parsley, and mint.
- Serve kuku with your favorite toppings: Kuku can be served with a variety of toppings, such as yogurt, tomato sauce, or chutney. You can also garnish it with fresh herbs or pomegranate seeds.
Conclusion:
Kuku is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover vegetables and it is also a good source of protein and fiber. With its simple ingredients and easy-to-follow instructions, kuku is a great dish for beginners and experienced cooks alike. So next time you are looking for a quick and easy meal, give kuku a try!
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