Ellie's Healthy Ranch Dressing is a delicious and nutritious alternative to traditional ranch dressing. It is made with Greek yogurt, buttermilk, fresh herbs, and spices, and has a creamy, tangy flavor that is perfect for salads, sandwiches, and wraps. This healthy ranch dressing is also a great way to get your daily dose of probiotics, which are beneficial bacteria that support gut health. If you are looking for a healthier and tastier alternative to store-bought ranch dressing, Ellie's Healthy Ranch Dressing is the perfect recipe for you.
Check out the recipes below so you can choose the best recipe for yourself!
ELLIE'S HEALTHY RANCH DRESSING
A recipe by Ellie Krieger. I haven't tried this yet, but I wanted to see the nutritional information.
Provided by CookingLaura
Categories Salad Dressings
Time 5m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 9
Steps:
- If using plain yogurt, place it in a strainer lined with a paper towel and place the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.
- In a medium bowl, combine the strained or Greek-style yogurt and the rest of the ingredients. Add salt, to taste.
ROMAINE HEARTS WITH GREEK DRESSING
Steps:
- Cut each of the romaine hearts in half, leaving the stem end intact so the leaves stay together. Top each with a few rings of onions, and place 5 olives in a small pile on each plate.
- In a small bowl, whisk together the oil, lemon juice, oregano, salt and pepper. Drizzle some dressing over each lettuce half and serve.
Nutrition Facts : Calories 123 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 5 grams, Fiber 1 grams, Protein 1 grams, Sugar 1 grams
RANCH DRESSING
Provided by Ellie Krieger
Categories condiment
Time 25m
Yield 8 servings, makes 1 cup, 1 serving is 2 tablespoons
Number Of Ingredients 9
Steps:
- If using plain yogurt, place it in a strainer lined with a paper towel and place the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.
- In a medium bowl, combine the strained or Greek-style yogurt and the rest of the ingredients. Add salt, to taste.
Nutrition Facts : Calories 50 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 2.5 milligrams, Sodium 70 milligrams, Carbohydrate 2 grams, Fiber 2 grams, Protein 1 grams
HEALTHY RANCH DRESSING
I found this on Bethenny Frankel's website (Housewives of New York). It was very easy and had a great flavor for a healthy ranch dressing.
Provided by JFitz
Categories < 4 Hours
Time 1h10m
Yield 1 1/2 cups, 10-12 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients and chill before serving.
Nutrition Facts : Calories 6.3, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.9, Sodium 136.3, Carbohydrate 0.3, Fiber 0.1, Sugar 0.1, Protein 0.4
Tips:
- Use fresh ingredients: Fresh herbs, vegetables, and dairy products will give your dressing the best flavor.
- Adjust the ingredients to your taste: This recipe is a starting point, so feel free to add more or less of any ingredient to suit your taste.
- Make a big batch: This dressing will keep for up to 2 weeks in the refrigerator, so you can make a big batch and have it on hand for salads, sandwiches, and other dishes.
- Experiment with different herbs and spices: You can easily change the flavor of this dressing by adding different herbs and spices. Some good options include dill, chives, garlic powder, and onion powder.
- Use it as a marinade: This dressing can also be used as a marinade for chicken, fish, or tofu. Simply place the meat or tofu in a bowl with the dressing and let it marinate for at least 30 minutes before cooking.
Conclusion:
This healthy ranch dressing is a delicious and versatile condiment that can be used on a variety of dishes. It's made with simple, wholesome ingredients and it's much healthier than store-bought dressings. So next time you're looking for a healthy and flavorful dressing, give this recipe a try. You won't be disappointed!
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