Are you looking for a delicious and easy snack that is also nutritious? Roasted nuts are a great option! They are packed with protein, fiber, and healthy fats, and they make a great on-the-go snack or addition to salads, yogurt, and trail mix. With just a few simple ingredients and a little bit of time, you can easily roast nuts at home. In this article, we will walk you through the process of roasting nuts, and we will provide you with some tips and tricks to help you make the perfect roasted nuts every time.
Here are our top 4 tried and tested recipes!
FANCY ROASTED NUTS
My kitchen is a busy place over the holidays, but I enjoy taking the time to make these nuts. They're the perfect balance of sweet and spicy. -Valerie Belley, St. Louis, Missouri
Provided by Taste of Home
Categories Snacks
Time 40m
Yield 4 cups.
Number Of Ingredients 7
Steps:
- In a large bowl, mix the first six ingredients. Add nuts; toss to coat. Spread onto a 15x10x1-in. baking pan. , Bake at 300° for 35-40 minutes or until nuts are lightly toasted and appear dry, stirring occasionally. Serve warm or at room temperature. Store in an airtight container.
Nutrition Facts :
SWEET AND SPICY ROASTED NUTS
A great addition for any get together.
Provided by Food Network
Time 40m
Yield 4 cups
Number Of Ingredients 11
Steps:
- Preheat the oven to 350°F. Line a baking sheet with a piece of parchment paper and set aside. Combine the cashews, walnuts, almonds and pepitas in a large bowl and toss to combine. Whisk together the egg white, water, sugar, salt, cayenne and chipotle pepper and cinnamon. Drizzle mixture over the nuts and toss to combine, making sure they are evenly coated. Transfer nuts to prepared baking sheet and spread in an even layer. Roast in oven for 30 minutes, stirring occasionally. Remove from oven; separate the nuts as they cool. Once they are completely cooled, transfer to an airtight container.
ROASTED-BUTTERED NUTS
Make and share this Roasted-Buttered Nuts recipe from Food.com.
Provided by seahorse73
Categories Fruit
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to 450 degrees.
- Toss the nuts in a bowl, with the above ingredients.
- Place on baking sheet and roast, shaking occasionally, until lightly browned, about 10 minutes.
- Cool before serving.
Nutrition Facts : Calories 436.7, Fat 38.6, SaturatedFat 5.3, Sodium 458.3, Carbohydrate 17.4, Fiber 6.2, Sugar 3.2, Protein 11.8
EVERYTHING ROASTED NUTS
This came from Obesity Help. It's a Rachael Ray recipe. I have not tried this, just posting for safe keeping.
Provided by internetnut
Categories Nuts
Time 22m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F.
- Place blanched almonds and hazelnuts on a cookie sheet and roast 7 to 8 minutes; your nose will know when they're done.
- Melt butter in small skillet with hot sauce, grill seasoning, and cumin. Remove from heat.
- Remove toasted nuts from oven and drizzle with butter and spices. Add smoked nuts and seeds to the cookie sheet and toss to combine. Transfer nuts to a serving dish. Serve warm.
Nutrition Facts : Calories 907.2, Fat 82.8, SaturatedFat 9.6, Cholesterol 15.3, Sodium 154.6, Carbohydrate 28.2, Fiber 14.9, Sugar 6.6, Protein 28.1
Tips for Roasting Nuts:
- Choose fresh, high-quality nuts. Avoid nuts that are shriveled, moldy, or have an off odor.
- Preheat your oven before roasting the nuts. This will help them roast evenly.
- Spread the nuts in a single layer on a baking sheet. This will help them roast evenly and prevent them from steaming.
- Roast the nuts for the recommended time, stirring them occasionally. The roasting time will vary depending on the type of nut and the desired level of doneness.
- Let the nuts cool completely before storing them. This will help them retain their flavor and texture.
Conclusion:
Roasting nuts is a simple and easy way to enhance their flavor and texture. Roasted nuts can be enjoyed as a snack, added to salads, or used in baking and cooking. By following the tips above, you can roast nuts perfectly every time. So next time you're looking for a healthy and delicious snack, reach for a handful of roasted nuts.
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