Best 3 Exotic Chicken Salad Diabetic Fare With Normal Subs Recipes

For individuals with diabetes seeking a culinary delight, the exotic chicken salad diabetic fare with normal subs is an exceptional choice. This delectable dish not only tantalizes the taste buds but also caters to the dietary needs of diabetic individuals. It combines the flavors of exotic ingredients with normal substitutions, resulting in a healthy and flavorful meal. Whether you're looking for a refreshing lunch option, a light dinner alternative, or a satisfying snack, this recipe provides a delightful combination of protein, healthy fats, and essential nutrients.

Here are our top 3 tried and tested recipes!

EXOTIC CHICKEN SALAD

Exotic Chicken Salad image

I tried this at a bridal shower and just had to get the recipe! It's so simple and delicious. Be sure that you don't add the cashews early- they get a little mushy.

Provided by Starrynews

Categories Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

3 cups cooked chicken, cubed
1 cup celery, chopped
1 cup mandarin orange segments
1 cup cashews
2 tablespoons salad oil
1/2 cup mayonnaise or 1/2 cup sour cream
2 tablespoons orange juice
2 tablespoons vinegar
salt and pepper, to taste

Steps:

Combine all salad ingredients in bowl, except cashews.
Mix all dressing ingredients.
Toss salad with dressing.
Add cashews immediately before serving.

Nutrition Facts : Calories 386.8, Fat 26.4, SaturatedFat 5, Cholesterol 57.6, Sodium 352.2, Carbohydrate 17.5, Fiber 1.6, Sugar 6.6, Protein 21.6

MOM'S EXOTIC CHICKEN SALAD

Mom's Exotic Chicken Salad image

Make and share this Mom's Exotic Chicken Salad recipe from Food.com.

Provided by rickoholic83

Categories Chicken

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

4 cups cooked chicken, diced
1 cup celery, sliced
1 lb seedless grapes, halved
1 cup sliced water chestnuts
1 cup slivered almonds, toasted
1 cup mayonnaise
1 tablespoon soy sauce
1 teaspoon curry powder
1 tablespoon lemon juice
2 cups pineapple tidbits

Steps:

In a large bowl, combine salad ingredients (chicken through almonds.).
In a small bowl, mix dressing ingredients.
Pour dressing over salad ingredients and mix well.
Garnish with pineapple tidbits.
Serve plain, as sandwiches, or on top of a bed of lettuce.

EXOTIC CHICKEN SALAD, DIABETIC FARE WITH "NORMAL" SUBS

Exotic Chicken Salad, Diabetic Fare With

Perfect for a pic nic, on crackers as an appetizer, or on toast for lunch on a hot summer afternoon.

Provided by Pagan

Categories Lunch/Snacks

Time 12m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

4 cups chicken, shredded and boiled or 4 cups turkey
1/2 teaspoon lemon juice or 1 teaspoon salt
1/4 cup fat-free mayonnaise
1/8 cup fat-free margarine
1/2 teaspoon white pepper
1/4 cup white grapes
1/4 cup red grapes
1/2 teaspoon sugar substitute or 1/2 teaspoon sugar
1 teaspoon raspberry vinegar
1/2 cup green onion, minced
1/2 teaspoon celery seed
1/4 teaspoon garlic powder
2 potatoes, boiled and cubed
2 egg whites, boiled and minced

Steps:

In a small pan, boil grapes in Altern or sugar and enough water to cover the grapes until grapes are tender, remove, drain, cool, and slice.
Combine remaining ingredients with grapes and serve hot or cold.
Enjoy!

Tips:

When choosing chicken for the salad, opt for lean cuts like boneless, skinless chicken breasts or thighs. This will help keep the salad low in saturated fat and cholesterol.
For a healthier version of the dressing, use Greek yogurt instead of mayonnaise. Greek yogurt is a good source of protein and calcium, and it has less fat and calories than mayonnaise.
Add plenty of vegetables to the salad to boost its nutritional value. Some good choices include celery, carrots, red onion, and cucumber.
To add a bit of sweetness to the salad, try adding some chopped grapes or pineapple. These fruits will also add some extra vitamins and minerals.
If you're looking for a quick and easy way to make the salad, you can use a rotisserie chicken from the grocery store.

Conclusion:

Exotic chicken salad is a delicious and healthy dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover chicken. With its combination of lean protein, healthy fats, and plenty of vegetables, this salad is sure to please everyone at the table. So next time you're looking for a healthy and satisfying meal, give exotic chicken salad a try.