Falafel chicken burgers with lemon sauce are a delicious and healthy alternative to traditional beef burgers. Made with a combination of ground chicken, chickpeas, herbs, and spices, these burgers are packed with flavor and protein. Served on a bun with a creamy lemon sauce, they are sure to be a hit at your next cookout or party.
Check out the recipes below so you can choose the best recipe for yourself!
FALAFEL CHICKEN BURGERS WITH LEMON SAUCE
Falafel burgers with lemon yogurt sauce mark the first recipe I created myself. Use leftover mix to make chicken falafel or falafel with veggies or fish. -Nicole Mederos, Hoboken, New Jersey
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 servings.
Number Of Ingredients 21
Steps:
- If desired, prepare onion rings according to package directions., Meanwhile, in a small bowl, mix sauce ingredients. In a large bowl, mix the first 7 burger ingredients. Add chicken; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties. Place 1/2 cup falafel mix in a shallow bowl (save remaining mix for another use). Press patties into falafel mix, patting to help coating adhere., In a large nonstick skillet, heat oil over medium-high heat. Add burgers; cook 4-5 minutes on each side or until a thermometer reads 165°. Serve burgers on buns with sauce and arugula; if desired, add an onion ring, sliced tomato and cucumber slices to each.
Nutrition Facts : Calories 435 calories, Fat 22g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 1036mg sodium, Carbohydrate 33g carbohydrate (9g sugars, Fiber 3g fiber), Protein 32g protein.
CHICKEN BURGERS WITH LEMON
Make and share this Chicken Burgers with Lemon recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine bread crumbs and yogurt, let stand for a few minutes.
- Combine chicken, yogurt mixture and egg.
- Add 2 tbsp Parsley,salt, pepper, tarragon, chervil& thyme.
- Shape into 6 large patties (about 1 1/2" thick).
- In a skillet heat butter (oil) over medium high heat.
- Cook patties about 7 minutes each side until nicely browned and no longer pink inside, remove to a platter.
- Pour off excess fat and add wine& lemon juice.
- Scrape the brown bits from the pan.
- Bring to a boil and cook until reduced to about 1/4 cup.
- Add remaining parsley pour over the burgers.
- Serve hot or cold.
CHICKEN BURGERS WITH LEMON AND TARRAGON
Categories Chicken Sauté Quick & Easy Lemon Cornmeal Tarragon Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Using fork, blend chicken, onion, celery, 1/4 cup stuffing, 2 tablespoons oil, 1 tablespoon lemon juice, tarragon, lemon peel, salt, and pepper in large bowl. Form mixture into eight 1/2-inch-thick patties. Sprinkle with 1/4 cup stuffing, pressing to adhere. Turn over and repeat.
- Working in 2 batches, heat 2 tablespoons oil in large skillet over medium-high heat. Add patties and cook until brown and cooked through, about 2 1/2 minutes per side. Transfer burgers to plate and tent with foil.
- Add 2 tablespoons oil and 3 tablespoons lemon juice to skillet. Bring to boil, scraping up browned bits. Season with salt and pepper and drizzle over burgers.
LEMON CHICKEN BURGERS
Make and share this Lemon Chicken Burgers recipe from Food.com.
Provided by berry271
Categories Chicken
Time 30m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 9
Steps:
- Thinly slice onion.
- In a large bowl whisk egg and add onion, mustard, spices, and chicken.
- Mix using hands until all ingredients are evenly distributed.
- Divide into four portions and roll each one into a ball.
- Using your finger, poke a hole in the center of each ball.
- Cut 4 tablespoon sized portions of goat cheese from the log and roll each one into a ball.
- Push each cheese ball into the holes in the meat balls.
- Press meat mixture over the cheese and flatten into burgers about 3/4 inch thick.
- Heat oil in a pan and cook burgers about 7 minutes on each side, until cooked through.
- Serve on buns.
Tips:
- For the best flavor, use fresh herbs and spices. If you don't have fresh herbs on hand, you can use dried herbs, but use half the amount.
- Don't overmix the falafel mixture. Overmixing will make the burgers tough.
- If you don't have a food processor, you can grate the onion and parsley by hand.
- Be careful not to overcook the burgers. Overcooked burgers will be dry and crumbly.
- Serve the burgers immediately with your favorite toppings.
Conclusion:
These falafel chicken burgers are a delicious and healthy alternative to traditional beef burgers. They're packed with flavor and nutrients, and they're easy to make. Serve them with your favorite toppings and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love