Best 3 Farmers Market Soup Recipes

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FARMERS MARKET SOUP



Farmers Market Soup image

Farmers Market Soup

Provided by The Rachael Ray Staff

Number Of Ingredients 20

6 cups chopped vegetables such as baby potatoes
baby carrots
celery
onions
seeded mild peppers
zucchini
and eggplant
4 ears corn on the cob
husked
2 pints baby heirloom tomatoes
4 cups chicken stock
3 1/2 to 4 cups your favorite herbs (such as lemon thyme
tarragon
chives
basil
parsley
dill
etc.)
loosely packed
1/4 cup EVOO Extra Virgin Olive Oil

Steps:

  • To a soup pot over medium-high heat, add EVOO
  • To the hot oil, add veggies and corn, and season liberally with salt and pepper
  • Saut until tender, 8-10 minutes
  • Add the tomatoes to the pot and cover with a tight-fitting lid
  • Cook 8-10 minutes more, until tomatoes burst
  • Add chicken stock, replace cover and bring up to a bubble
  • Fill a food processor with the herbs and pulse to chop
  • Add a splash of stock and stream in EVOO with the machine running to form a green sauce
  • Season with salt and pepper
  • Season soup with salt and pepper to taste
  • Serve in bowls topped with a heaping spoonful of herb sauce to stir in

FARMERS MARKET VEGETABLE SOUP



Farmers Market Vegetable Soup image

Farmers Market Vegetable Soup- an easy healthy vegetable soup recipe that is vegan, easy to make and loaded with healthy nutrients- a great way to use up all those farmers market veggies! Great for Sunday meal prep! Make on the stovetop or instant pot.

Provided by Sylvia Fountaine | Feasting at Home

Categories     soup

Time 35m

Number Of Ingredients 19

1-2 tablespoons olive oil
1 medium onion diced ( or a large leek)
2 cups diced carrot (2 medium carrots)
2 cups diced celery (2 stalks)
1 cup diced fennel bulb (optional)
4 cloves garlic rough chopped
1 tablespoon fresh thyme ( or oregano or tarragon- or sub 1 1/2 teaspoons dried thyme, or dry Italian seasoning or Herbs de Provence )
2 tablespoons white wine, vermouth, sherry cooking wine- all optional (feel free to leave out)
2 cups diced zucchini or yellow summer squash
2 cups chopped green beans
1 ear corn, kernels cut off
4 cups veggie stock or broth, chicken or beef stock, or bone broth
2 cups water
2 bay leaves
1 teaspoon kosher salt
1/4 cup fresh Italian parsley ( or basil ribbons)
1/2 teaspoon of lemon or vinegar ( at the end)
pepper, cayenne, or chili flakes to taste
a drizzle of olive oil, gremolata or grated pecorino cheese

Steps:

  • In a large pot or dutch oven, heat oil over medium heat. Add onion and saute until deeply golden and fragrant, 5 minutes.
  • Add carrots, celery, fennel, garlic and thyme. Saute 7-8 minutes, stirring often. At this point you could splash with white wine, dry vermouth, sherry wine ( all totally optional) just a couple tablespoons and cook it off.
  • Add zucchini and green beans ( and optional tomatoes, cabbage, potatoes, or bell pepper) stock, water, bay leaves and salt. ( You will add the corn later).
  • Bring to a simmer, cover and simmer until carrots are just tender about 10-12 minutes. Add corn. Cook 3-4 more minutes, then stir in the fresh parsley.
  • Taste. Often (especially if leaving the tomatoes out) I'll add a tiny splash of acid- like lemon juice or apple cider vinegar, be very conservative, 1/2 teaspoon, and add more to taste. Season with pepper and a pinch of cayenne or chili flakes.
  • If broth tastes bland, it probably needs salt and acid ????
  • Serve with a drizzle of good olive oil, crusty bread, or shaved parmesan or pecorino. Or try it with Gremolata ( Italian herb sauce) - a delicious way to finish the soup!

Nutrition Facts : ServingSize 2 cups- with veggie broth, Calories 192 calories, Sugar 13.4 g, Sodium 838 mg, Fat 8.1 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 29 g, Fiber 6.7 g, Protein 4.6 g, Cholesterol 0 mg

FRENCH MARKET SOUP



French Market Soup image

An old friend gave me this recipe and it is so heart-warming in the cold, winter months. I think it is even more flavorful the next day and it's best made the day before serving. Leftovers freeze well.-Terri Lowe, Lumberton, Texas

Provided by Taste of Home

Categories     Lunch

Time 4h50m

Yield 12 servings (4-1/2 quarts).

Number Of Ingredients 14

3 cups assorted dried beans for soup
2 smoked ham hocks
12 cups water
1-1/2 teaspoons salt
1/2 teaspoon pepper
1 can (28 ounces) crushed tomatoes, undrained
2 medium onions, chopped
1/4 to 1/3 cup lemon juice
2 garlic cloves, minced
1/2 teaspoon chili powder
1 pound smoked kielbasa, chopped
1-1/2 cups cubed cooked chicken
1/2 cup dry red wine or chicken broth
1/2 cup minced fresh parsley

Steps:

  • Sort beans and rinse in cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1-4 hours or until beans are softened., Drain and rinse beans, discarding liquid; return beans to the pan. Add the ham hocks, water, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 3 hours or until beans are tender., Remove ham hocks; set aside until cool enough to handle. Add the tomatoes, onions, lemon juice, garlic and chili powder to the beans. Simmer 1 hour longer., Remove ham from bones and cut into cubes; discard bones. Return ham to soup. Stir in the kielbasa, chicken, wine and parsley. Simmer for 30-40 minutes or until heated through and as thick as desired.

Nutrition Facts : Calories 291 calories, Fat 14g fat (5g saturated fat), Cholesterol 52mg cholesterol, Sodium 840mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 18g fiber), Protein 23g protein.

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