Best 2 Fennel Apple Soup Recipes

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Immerse yourself in a culinary adventure as we explore the tantalizing flavors of fennel apple soup, a delightful symphony of sweet, savory, and refreshing notes. This enchanting soup is a harmonious blend of crisp fennel, tart apples, and a rich vegetable broth, simmered to perfection and infused with an array of aromatic herbs and spices. Whether you're a seasoned soup enthusiast or embarking on your culinary journey, this flavorful creation promises to captivate your taste buds and leave you craving more.

Let's cook with our recipes!

FENNEL APPLE SOUP



Fennel Apple Soup image

Velvety and silky texture with a delicate, fresh taste. Simple to make, but elegant enough for dinner guests.

Provided by lutzflcat

Time 15m

Yield 4

Number Of Ingredients 12

1 large fennel bulb, cored and chopped
2 tablespoons coconut oil
¼ cup chopped shallot
3 cups unsalted chicken stock
½ cup apple juice
½ cup dry white wine
2 large Granny Smith Apple, large
2 sprigs fresh thyme
1 large bay leaf
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper, or to taste
½ cup crumbled Greek feta cheese

Steps:

  • Heat coconut oil in a large pot over medium heat. Add fennel and shallot; cook for about 5 minutes.
  • Stir in chicken stock, apple juice, white wine, apples, thyme, and bay leaf. Increase heat to medium-high and bring to a boil. Reduce heat to low, cover, and simmer until everything is cooked through, about 20 minutes.
  • Remove the pot from heat. Remove and discard bay leaf and thyme sprigs. Puree soup with an immersion blender or in a food processor until smooth. Work in batches, if necessary, return soup to the pot. Season with salt and pepper and taste. Adjust seasoning if necessary.
  • Serve hot sprinkled with feta cheese.

Nutrition Facts : Calories 246.2 calories, Carbohydrate 27.6 g, Cholesterol 16.7 mg, Fat 11.1 g, Fiber 5.7 g, Protein 7.5 g, SaturatedFat 8.7 g, Sodium 660.2 mg, Sugar 15.5 g

APPLE AND FENNEL SOUP



Apple and Fennel Soup image

Provided by Marian Burros

Categories     dinner, one pot, soups and stews, appetizer

Time 1h40m

Yield 8 servings

Number Of Ingredients 12

1 large head fennel, with as much herb as possible
2 large leeks, white part only
4 green (Granny Smith) apples
1 medium-size onion
3 medium-size zucchini, trimmed
2 large carrots, scraped and trimmed
3 ounces fresh basil, stems removed
3 ounces fresh tarragon, stems removed
1/4 pound butter
2 pints chicken stock
Salt and freshly ground pepper to taste
1 small shot glass Pernod (optional)

Steps:

  • Finely chop fennel, reserving the herb. Finely chop leeks, 3 apples, onion, zucchini, carrots, basil and tarragon.
  • In large saucepan, cook the vegetables in the butter until soft, about 10 minutes. Add chicken stock and simmer 45 minutes.
  • Puree soup in food processor or electric blender and, if possible, pass through a food mill with a medium-size blade. Return puree to pot. Add salt and pepper.
  • To serve, add Pernod if desired and garnish with remaining thin slices of apple and fennel herb.

Nutrition Facts : @context http, Calories 286, UnsaturatedFat 5 grams, Carbohydrate 34 grams, Fat 14 grams, Fiber 7 grams, Protein 8 grams, SaturatedFat 8 grams, Sodium 962 milligrams, Sugar 16 grams, TransFat 0 grams

Tips:

  • Choose ripe and flavorful fennel and apples. This will ensure that your soup has the best possible flavor.
  • Don't be afraid to experiment with different herbs and spices. Fennel and apple soup is a versatile dish that can be customized to your liking. Try adding a pinch of nutmeg, cinnamon, or ginger for a warm and cozy flavor.
  • If you want a thicker soup, puree some of the soup in a blender and then stir it back into the pot.
  • Serve fennel and apple soup with a dollop of sour cream or yogurt, and a sprinkle of chopped fennel fronds or fresh parsley. This will add a touch of richness and freshness to the soup.

Conclusion:

Fennel and apple soup is a delicious and healthy dish that is perfect for a fall or winter meal. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a comforting and flavorful soup, give fennel and apple soup a try. You won't be disappointed!

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