Welcome to the culinary journey of fennel, watercress, and endive salad with toasted pine nuts! This vibrant and refreshing salad offers a unique blend of flavors and textures that will tantalize your taste buds. The delicate anise flavor of fennel, the peppery bite of watercress, and the slightly bitter notes of endive come together in perfect harmony. Toasted pine nuts add a nutty crunch and a touch of smokiness, while a simple vinaigrette dressing enhances the natural flavors of the ingredients. Whether you're looking for a light lunch, a healthy side dish, or a refreshing summer salad, this fennel, watercress, and endive salad with toasted pine nuts is sure to satisfy your cravings.
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FENNEL SALAD WITH GOAT CHEESE AND PINE NUTS
Provided by Valerie Bertinelli
Categories main-dish
Time 20m
Yield 2 servings as a main dish; 4 servings as a side dish
Number Of Ingredients 7
Steps:
- Whisk together the oil, vinegar and salt and pepper in a small bowl. Combine the arugula and sliced fennel in a medium salad bowl. Pour the vinaigrette over and toss to thoroughly coat. Season with salt and pepper. Scatter the fennel fronds, cheese and pine nuts on top and serve.
Nutrition Facts : Calories 192, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 11 milligrams, Sodium 242 milligrams, Carbohydrate 6 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams
FENNEL, WATERCRESS, AND ENDIVE SALAD WITH TOASTED PINE NUTS
Categories Salad Fruit Leafy Green Side Quick & Easy Vinegar Apple Pine Nut Fennel Fall Healthy Endive Watercress Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 8
Steps:
- Boil balsamic vinegar in small skillet over medium-high heat until reduced to 1/2 cup, about 5 minutes.
- Combine endive, fennel, watercress and apple in large bowl. Add olive oil and toss to coat. Season to taste with salt and pepper. Divide salad among 8 plates. Drizzle with reduced balsamic vinegar, dividing equally. Sprinkle with pine nuts. Garnish with Parmesan shavings.
ROASTED FENNEL SALAD
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Trim the fennel, reserving a handful of green fronds. Cut into slices about 1/4-inch thick. Heat a little olive oil in a saute pan, and, working in batches and seasoning with salt and pepper as you go, fry the fennel on both sides until golden and tender. As the fennel is done, arrange it on a serving platter.
- Zest the orange and set the zest aside. Remove the skin with a sharp knife, taking care to remove all the white pith from the fruit. Discard the peel. Cut out the orange sections, arranging over the fennel, and squeeze the orange juice over the whole salad.
- Slice the onion into paper thin rings and arrange over the salad. Scatter over the olives and pine nuts. Squeeze over lemon juice, to taste. Drizzle over a little more olive oil. Finally, scatter over the reserved fennel fronds. Serve.
SALAD OF FENNEL & PINE NUTS
This recipe brought to you by Bertolli.
Provided by Bertolli
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- On serving platter, arrange fennel. In small bowl, blend Bertolli Extra Virgin Olive Oil, lemon juice, salt and pepper; drizzle over fennel. Sprinkle with pignoli and garnish with tomatoes.
WATERCRESS AND FENNEL SALAD
Provided by Martha Stewart
Number Of Ingredients 7
Steps:
- In a large salad bowl, combine orange zest and juice, lemon juice, salt, and pepper. Add olive oil in a slow, steady, thin stream while whisking constantly.
- Toss watercress and fennel with dressing just before serving.
FENNEL AND WATERCRESS SALAD
This salad would be a welcome addition to any Thanksgiving or Christmas dinner table.
Provided by Anonymous
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 20
Number Of Ingredients 10
Steps:
- In a bowl, combine the cranberries, red wine vinegar, balsamic vinegar, garlic and salt. Whisk in the olive oil.
- In a large salad bowl, combine the watercress, fennel, radicchio and pecans. Stir the vinaigrette and pour over salad. Toss well and serve at once.
Nutrition Facts : Calories 177.6 calories, Carbohydrate 8.9 g, Fat 15.4 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 1.9 g, Sodium 201.8 mg, Sugar 3 g
FENNEL, WATERCRESS & PINE NUT SALAD
Marinating the fennel with an orange dressing gives this salad a delicious, fresh zing from Lesley Waters
Provided by Lesley Waters
Categories Dinner, Side dish
Time 5m
Number Of Ingredients 5
Steps:
- In a large bowl, whisk the orange juice and oil together with a fork and season to taste. Add the fennel and toss to coat. Leave to marinate for 10 mins if you have time.
- Just before serving, tip the watercress and pine nuts into the bowl and toss well to combine.
Nutrition Facts : Calories 171 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.03 milligram of sodium
WATERCRESS AND FENNEL SALAD
Provided by Florence Fabricant
Categories easy, quick, weekday, salads and dressings
Time 20m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Remove most of the stems from the watercress and place in a salad bowl. Trim the stems from the fennel and slice the bulb, including the core, very thin. Add to the bowl. Trim the scallions, chop and add to the bowl.
- Mix the vinegar and mustard together. Beat in the oil to make a smooth emulsion. Pour over the ingredients in the salad bowl and toss. Season to taste with salt and pepper.
Nutrition Facts : @context http, Calories 131, UnsaturatedFat 10 grams, Carbohydrate 5 grams, Fat 12 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 268 milligrams, Sugar 2 grams, TransFat 0 grams
FENNEL, ARUGULA, AND PINE-NUT SALAD
Steps:
- Combine fennel, arugula, parsley, and pine nuts in a large bowl. Drizzle with lemon juice and oil. Season with salt and pepper; toss. Top with cheese.
Tips:
- Choose fresh and crisp ingredients: The quality of your ingredients will make a big difference in the flavor of your salad. Look for fresh, crisp fennel, watercress, and endive.
- Toast the pine nuts: Toasting the pine nuts adds a nutty flavor and texture to the salad. You can toast them in a pan on the stovetop or in the oven.
- Make the dressing ahead of time: The dressing can be made up to 3 days in advance. This will save you time when you're ready to assemble the salad.
- Use a light hand with the dressing: The dressing is flavorful, so you don't need to use a lot of it. Start with a small amount and add more to taste.
- Serve the salad immediately: The salad is best served immediately after it's assembled. The watercress and endive will wilt if they sit for too long.
Conclusion:
This fennel, watercress, and endive salad with toasted pine nuts is a refreshing and flavorful dish that's perfect for a light lunch or dinner. The combination of fennel, watercress, and endive is unique and delicious, and the toasted pine nuts add a nutty flavor and texture. The dressing is light and tangy, and it perfectly complements the salad. This salad is sure to be a hit at your next gathering.
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