Best 9 Feta Red Onion And Tomato Salsa Recipes

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Feta red onion and tomato salsa is a delicious and versatile dish that can be used as a dip, spread, or topping. It's made with fresh tomatoes, red onion, feta cheese, and a variety of herbs and spices. This salsa is perfect for summer gatherings, potlucks, or just a quick and healthy snack. It's also a great way to use up leftover tomatoes and red onions. With just a few simple ingredients and a few minutes of prep time, you can have a delicious and refreshing salsa that will be the hit of your next party.

Here are our top 9 tried and tested recipes!

TOMATO FETA SALAD



Tomato Feta Salad image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 8 servings

Number Of Ingredients 9

3 pints (6 cups) cherry tomatoes
3/4 pound good feta cheese
1 small red onion, chopped
3 tablespoons white wine or Champagne vinegar
1/4 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons minced fresh basil leaves
2 tablespoons minced fresh parsley

Steps:

  • Cut the cherry tomatoes in half and place them in a large bowl. Dice the feta in 1/4-inch dice, crumbling it as little as possible. Add the feta to the tomatoes and then add the onion, vinegar, olive oil, salt, pepper, basil, and parsley. Toss carefully and salt, to taste, depending on the saltiness of the feta. Serve chilled or at room temperature.

FETA, RED ONION AND TOMATO SALSA



Feta, Red Onion And Tomato Salsa image

Spooned on a plate this salsa is a tangy base for slices of cold, peppered sirloin or chicken. It can also be tossed with cold pasta to make a refreshing salad.

Provided by Molly O'Neill

Categories     easy, quick, side dish

Time P2DT5m

Yield Four servings

Number Of Ingredients 9

2 red onions, peeled and diced
1 tablespoon olive oil
1 1/2 teaspoons fresh oregano leaves, minced
1/2 cup coarsely chopped parsley
2 small cucumbers, peeled, halved lengthwise, seeded, cut into 1/4-inch-thick half-moon slices
4 ripe tomatoes, 1/2 pound each, peeled, seeded and cut into1/4-inch dice
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste
1/4 cup feta cheese, crumbled

Steps:

  • Combine the red onion, olive oil, oregano and parsley in a large glass or ceramic bowl. Add the cucumbers, tomatoes, salt and pepper. Mix well. Store in an airtight container in the refrigerator for up to 2 days. Add the feta and toss just before serving. Season to taste with additional salt and pepper.

Nutrition Facts : @context http, Calories 136, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 396 milligrams, Sugar 10 grams

RED TOMATO SALSA



Red Tomato Salsa image

Provided by Food Network

Categories     main-dish

Yield about 1 1/2 quarts

Number Of Ingredients 6

2 tablespoons vegetable oil
1 medium onion, thinly sliced
4 cups diced canned Italian plum tomatoes
1 cup tomato juice
2 garlic cloves, peeled
1 large jalapeno chile, stemmed, seeded if desired

Steps:

  • Heat the vegetable oil in a medium skillet over moderate heat. Cook the onion until soft, about 10 minutes. Transfer to a food processor fitted with the metal blade or a blender
  • Add the remaining ingredients except the salt and puree, in batches if you are using a blender, until smooth. Pass through a medium strainer, pressing with a spatula or wooden spoon to push through as much pulp as possible. Pour into a sauce pan and add the salt. Bring to a boil, reduce to a simmer and cook, uncovered, 20 minutes. Taste and adjust seasoning. Store in the refrigerator 2 to 3 days or in the freezer for weeks.

AVOCADO FETA SALSA



Avocado Feta Salsa image

A chunky, savory summer salsa that tastes great with pita or tortilla chips.

Provided by SRICE_53098

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 2h20m

Yield 12

Number Of Ingredients 9

2 plum tomatoes, chopped
1 ripe avocado - peeled, pitted and chopped
¼ cup finely chopped red onion
1 clove garlic, minced
1 tablespoon snipped fresh parsley
1 tablespoon chopped fresh oregano
1 tablespoon olive oil
1 tablespoon red or white wine vinegar
4 ounces crumbled feta cheese

Steps:

  • In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar. Then stir in feta. Cover, and chill for 2 to 6 hours.

Nutrition Facts : Calories 66.1 calories, Carbohydrate 2.8 g, Cholesterol 8.4 mg, Fat 5.6 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 107.5 mg, Sugar 0.9 g

BAKED FETA CHEESE WITH ONIONS, RED PEPPER & TOMATOES



Baked Feta Cheese With Onions, Red Pepper & Tomatoes image

We went to the Greek Island of Kos and had this as a starter in a restaurant - we loved it! When we got home I had a go and made it myself. It can be served as a side dish too.

Provided by Jan-Luvs2Cook

Categories     Lunch/Snacks

Time 55m

Yield 2 serving(s)

Number Of Ingredients 9

1 red sweet bell pepper
10 ml olive oil
20 g unsalted butter
400 g feta cheese
2 large onions
3 tomatoes
3 garlic cloves
50 g fresh parmesan cheese
paprika

Steps:

  • Preheat the oven to 220°C/425°F/Gas Mark 7
  • You will need two individual serving dishes that can go into the oven.
  • De-seed and cut the bell pepper length ways into 3 cm strips.
  • Brush the pepper slices in a little oil and place on a preheated non stick baking tray and roast for about 20 minutes. Remove from the oven.
  • Char the skin of the pepper slightly with a cooks blow torch if you think the skin isn't looking nice and roasted. Put the peppers to one side.
  • Now, in a saucepan, melt the butter and the olive oil.
  • Slice the onion thinly and finely chop the garlic. Add the onion and garlic to the saucepan. Over a low heat, cook until soft but not coloured.
  • Cut the feta cheese into 2cm cubes.
  • Using individual serving dishes, layer the onions, with the thinly sliced tomatoes and the roasted red pepper slices.
  • Top with the cubed feta cheese. Finish by sprinkling with the grated parmesan cheese. Sprinkle a pinch of paprika on top of each dish.
  • Cover with aluminium foil (trying not to touch the cheese) and bake in the oven for about 15 minutes. Uncover and bake for another 5 to 10 minutes, or until the feta starts to get a nice colour.
  • Take care not to cook too much as it looks better if the feta stays in cubes.
  • Serve with nice fresh crusty bread.

Nutrition Facts : Calories 864, Fat 62.8, SaturatedFat 40.1, Cholesterol 221.5, Sodium 2631.2, Carbohydrate 36.7, Fiber 5.6, Sugar 22.2, Protein 42

ONION AND TOMATO SALSA



Onion and Tomato Salsa image

Provided by David Tanis

Categories     easy, quick, condiments

Time 15m

Yield 2 cups

Number Of Ingredients 5

1 cup finely diced sweet white onion, soaked in cold water for 30 minutes and drained
1 cup finely diced firm ripe red tomato
1/2 teaspoon salt
2 serrano chiles, finely chopped
1/2 cup roughly chopped cilantro leaves and tender stems

Steps:

  • Put onion, tomato, salt and chiles in a serving bowl. Mix to combine and let flavor meld for at least 10 minutes. Just before serving, stir in cilantro. Salsa is best if made fresh and used within an hour or two.

Nutrition Facts : @context http, Calories 27, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 244 milligrams, Sugar 3 grams

TOMATO AND RED ONION SAUCE



Tomato and Red Onion Sauce image

This is a brilliant recipe to use if you want to prep and cook something that you only need to check on occasionally. No slaving over a hot stove for me thanks! This can be used on meats, on sandwiches or with fries like ketchup.

Provided by MADAMEMIMI

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 1h15m

Yield 12

Number Of Ingredients 8

1 pound cherry tomatoes
1 red onion, finely chopped
1 tablespoon balsamic vinegar
1 teaspoon chopped fresh red chile pepper
1 teaspoon crushed garlic
1 pinch Italian seasoning
1 teaspoon white sugar
salt and pepper to taste

Steps:

  • In a saucepan over medium-low heat, combine the cherry tomatoes, red onion, balsamic vinegar, chile pepper, garlic, Italian seasoning, sugar, salt and pepper. Simmer for about 15 minutes, then mash the tomatoes to release the juices. Continue to cook, stirring occasionally, until the sauce is thick, about 45 minutes. Allow to cool, then cover and refrigerate until needed.

Nutrition Facts : Calories 14.4 calories, Carbohydrate 3.3 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.5 g, Sodium 4.2 mg, Sugar 0.9 g

ORZO SALAD WITH TOMATOES, FETA, AND RED ONION



Orzo Salad With Tomatoes, Feta, and Red Onion image

Make and share this Orzo Salad With Tomatoes, Feta, and Red Onion recipe from Food.com.

Provided by Chef 669019

Categories     European

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

1/4 cup white wine vinegar
2 tablespoons lemon juice
1 teaspoon honey
1/2 cup olive oil
6 cups vegetable broth
1 lb orzo pasta
2 cups yellow cherry tomatoes, halved
1 (7 ounce) package feta cheese, cut into 1/2-inch cubes (about 1 1/2 cups)
1 cup chopped fresh basil
1 cup chopped red onion
1/2 cup pine nuts, toasted

Steps:

  • Whisk vinegar, lemon juice, and honey in small bowl. Gradually whisk in oil. Season with salt and pepper.
  • Bring broth to boil. Stir in orzo, reduce heat to medium, cover partially, and boil until tender but still firm to bite. Drain. Transfer to large wide bowl, tossing until cool.
  • Mix cherry tomatoes, feta, basil, and red onions into orzo. Add vinaigrette; toss to coat. Season with salt and pepper.
  • Add pine nuts; toss. Serve at room temperature.

Nutrition Facts : Calories 476.1, Fat 25.9, SaturatedFat 6.4, Cholesterol 23.4, Sodium 306.2, Carbohydrate 49.1, Fiber 2.9, Sugar 4.1, Protein 13

SWEETCORN SALSA



Sweetcorn salsa image

This vivid vegetarian accompaniment can be thrown together quickly- the fresh corn works perfectly with the jalapeño, coriander, lime and feta

Provided by Good Food team

Categories     Side dish

Time 20m

Number Of Ingredients 9

4 fresh corn cobs
2 vine tomatoes , chopped
½ red onion , chopped
1 red pepper , deseeded and chopped
1 avocado , stoned, peeled and chopped
1 jalapeño pepper , deseeded and finely chopped
handful coriander , roughly chopped
juice 3 limes
75g feta cheese

Steps:

  • Boil the corn for about 5 mins or until tender. Run under cold water and drain thoroughly. Cut the corn off the cob and put in a large serving bowl.
  • Add the tomatoes, onion, red pepper, avocado, jalapeño pepper, coriander, lime juice and seasoning, and mix well. Crumble over the feta to serve.

Nutrition Facts : Calories 227 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.7 milligram of sodium

Tips:

  • Choose ripe and juicy tomatoes. This will ensure that your salsa has the best flavor.
  • Use a sharp knife to dice the tomatoes, red onion, and feta cheese. This will help to prevent them from becoming bruised or crushed.
  • Add some chopped cilantro or parsley to the salsa for a fresh flavor.
  • Serve the salsa immediately or chill it for later. It will keep in the refrigerator for up to 3 days.
  • Serve the salsa with tortilla chips, crackers, or grilled chicken or fish. It also makes a great topping for tacos or burritos.

Conclusion:

Feta red onion and tomato salsa is a refreshing and flavorful dip that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like it spicy or mild, chunky or smooth, this salsa is sure to be a hit. So next time you are looking for a quick and easy appetizer or snack, give this feta red onion and tomato salsa a try. You won't be disappointed!

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