Best 3 Filipino Bistek Pork Tenderloin Recipes

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Savor the delectable flavors of Filipino bistek pork tenderloin, a beloved dish that captures the essence of Filipino cuisine. This savory dish combines tender pork tenderloin, tangy soy sauce, sweet-savory marinade, and aromatic garlic, creating a symphony of flavors that will tantalize your taste buds. Whether you're a seasoned home cook or a culinary novice, this step-by-step guide will equip you with the knowledge and confidence to prepare this mouthwatering dish. So, embark on a culinary journey as we delve into the secrets of creating the perfect Filipino bistek pork tenderloin, a dish that promises to leave a lasting impression on your palate.

Here are our top 3 tried and tested recipes!

PORK BISTEK



Pork Bistek image

Pork Bistek is a delicious take on the classic Filipino beefsteak. With tender pork chops and a tangy and savory sauce, it's sure to be a family favorite.

Provided by Lalaine Manalo

Categories     Main Entree

Time 1h15m

Number Of Ingredients 10

3 pounds bone-in pork chops, about 1/4 inch thick
1/2 cup calamansi or lemon juice
1/4 cup soy sauce
1 large onion, peeled and sliced thinly
1 head garlic, peeled and minced
1/4 teaspoon pepper
3 tablespoons canola oil
1 cup water
salt to taste
1 small onion, peeled and sliced into rings

Steps:

  • In a bowl, combine pork, calamansi or lemon juice, soy sauce, onions, garlic, and pepper. Massage the marinade into the meat and marinate for about 30 minutes.
  • Drain meat, onions, and garlic from marinade, squeezing and reserving excess liquid. Set aside.
  • In a pan over medium-high heat, heat 2 tablespoons of the oil. Add pork chops and cook for about 2 to 4 minutes per side or until lightly browned. Spoon out and reserve released meat juices during frying. Remove meat from pan and keep warm.
  • In the pan, add the remaining 1 tablespoon oil. Add the reserved onions and garlic, and cook, stirring regularly, until softened.
  • Return meat to pan.
  • Add reserved marinade and meat juices.
  • Add water and bring to a boil, skimming scum that floats on top. Cover, lower heat and simmer for about 40 to 50 minutes or until meat is fork-tender and liquid is reduced.
  • Season with salt to taste.
  • Add the onion rings. Turn off heat, cover and allow onion slices to cook slightly in the steam. Serve hot.

Nutrition Facts : Calories 573 kcal, Carbohydrate 10 g, Protein 79 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 225 mg, Sodium 984 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

BISTEK (FILIPINO BEEF STEAK)



Bistek (Filipino Beef Steak) image

Filipino beef steak, or bistek, is a staple in every household in the Philippines. This must-try recipe is very delicious and simple to make. Serve with steamed white or brown rice or a salad.

Provided by Mrs. Lagdameo

Categories     World Cuisine Recipes     Asian     Filipino

Time 1h15m

Yield 4

Number Of Ingredients 11

½ cup soy sauce (such as Kikkoman®)
¼ cup lime juice
3 cloves garlic, smashed
2 teaspoons white sugar
1 teaspoon fish sauce
ground black pepper to taste
1 pound beef steak, sliced 1/4-inch thick
2 tablespoons vegetable oil, divided, or as needed
4 potatoes, cut into wedges
1 large onion, cut into rings
⅛ cup water

Steps:

  • Combine soy sauce, lime juice, garlic, sugar, fish sauce, and pepper in a bowl. Taste and adjust to your liking. Add sliced beef, making sure it is coated evenly. Marinate for at least 30 minutes or up to 1 hour.
  • Heat 1 tablespoon oil in a wok or pan over medium-high heat. Fry potatoes in the hot oil until the edges turn golden brown, 7 to 10 minutes. Transfer to a plate.
  • Heat remaining oil in the same pan over medium-high heat and fry onions until edges turn brown, 7 to 10 minutes. Transfer to the same plate.
  • Heat the same pan over medium-high heat. Reserve marinade and fry beef in batches, adding more vegetable oil if necessary, until browned and no longer pink in the centers, 5 to 7 minutes. Transfer to the plate and continue with remaining beef.
  • Pour the reserved marinade into the pan with water to deglaze, scraping up the browned bits from the bottom of the pan using a wooden spoon. Taste and adjust seasonings. Return beef back to the pan with some onion, leaving remaining onion for garnish; reduce heat and let simmer until sauce has thickened, 7 to 10 minutes.
  • Slide beef and sauce onto a serving plate. Garnish with remaining onion. Place potatoes on the side and serve.

Nutrition Facts : Calories 445.4 calories, Carbohydrate 47.5 g, Cholesterol 60.3 mg, Fat 17.4 g, Fiber 5.8 g, Protein 25.7 g, SaturatedFat 5.3 g, Sodium 1952.5 mg, Sugar 6.2 g

FILIPINO BISTEK



Filipino Bistek image

Make and share this Filipino Bistek recipe from Food.com.

Provided by Vicki in CT

Categories     Steak

Time 45m

Yield 8 serving(s)

Number Of Ingredients 8

1 1/2 lbs sirloin (we also sometimes leave whole and grill) or 1 1/2 lbs porterhouse steaks, cut into 2-inch pieces (we also sometimes leave whole and grill)
2 large onions, sliced
1 tablespoon lemon juice
3 tablespoons soy sauce
1/4 teaspoon salt
1 tablespoon sugar
3 tablespoons cooking oil
1/2 cup water

Steps:

  • Combine lemon juice, soy sauce, salt and sugar. Pour mixture over beef and marinate for 30 minutes.
  • Saute onions in oil until transparent. Transfer to platter.
  • Drain beef. Fry in same skillet used to cook onions.
  • Pour off excess oil, add marinade and 1/2 cup water. Simmer for 3-4 minutes, scraping off browned bits in skillet. Pour this over meat and onions. Serve with rice.

Nutrition Facts : Calories 264.5, Fat 18.9, SaturatedFat 6.2, Cholesterol 57, Sodium 496.2, Carbohydrate 5.9, Fiber 0.6, Sugar 3.3, Protein 17.2

Tips:

  • To tenderize the pork tenderloin, you can use a meat mallet or a fork to poke holes in it before cooking.
  • If you don't have soy sauce, you can use Worcestershire sauce or fish sauce as a substitute.
  • You can adjust the amount of garlic, onion, and ginger to your liking.
  • If you want a thicker sauce, you can add a cornstarch slurry (equal parts cornstarch and water) to the pan after the pork has been cooked.
  • Serve bistek with rice, noodles, or vegetables.

Conclusion:

Bistek is a classic Filipino dish that is easy to make and packed with flavor. The pork tenderloin is tender and juicy, and the sauce is savory and tangy. This dish is sure to be a hit with your family and friends.

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