Samaki wa kupaka, also known as fish in coconut sauce, is an iconic dish that captivates taste buds with its harmonious blend of flavors and textures. Originating in the coastal regions of East Africa, this culinary masterpiece showcases the exquisite interplay of fresh fish, creamy coconut sauce, and an aromatic symphony of spices. Embark on a culinary journey as we explore the depths of this beloved dish, unveiling its history, regional variations, and the culinary secrets that make it an irresistible delicacy. From selecting the perfect fish to mastering the art of simmering the coconut sauce, we will provide you with all the essential knowledge and techniques to create an unforgettable samaki wa kupaka experience in the comfort of your own kitchen.
Here are our top 2 tried and tested recipes!
FISH IN COCONUT SAUCE (SAMAKI WA KUPAKA)
Make and share this Fish in Coconut Sauce (Samaki Wa Kupaka) recipe from Food.com.
Provided by stormylee
Categories Coconut
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix together garlic and ginger pastes, salt, pepper and lemon juice. Marinate the fish in the mixture for at least 2 hours.
- Preheat oven to 175°C.
- Oil a baking dish with 1 ts oil and bake the fish lightly.
- In a blender, puree onions, tomatoes and coriander. Take 1 tsp of oil, heat in a pan and fry pureed mixture for few minutes. Add coconut milk and stir gently until the sauce thickens.
- Pour the sauce over the fish and bake in the oven for further 10-15 minutes or until done. Serve with plain or coconut rice.
SAMAKI WA KUPAKA
Make and share this Samaki Wa Kupaka recipe from Food.com.
Provided by MarraMamba
Categories African
Time 1h
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Carefully trim the tails and fins from the fish and discard them. Make several slashes in the flesh to allow the flavours of the marinade to be well absorbed.
- Mix the garlic, ginger, salt, oil and lime together. Rub this mixture into the slashed flesh and stomach cavity. Cover and set aside for 30 minutes.
- Meanwhile, make the Kupaka Sauce. Place the tomato puree, onion, tomatoes and spices into a food processor and blend to a paste.
- Heat a frying pan over a medium heat and add the paste to the pan. Cook for 2 minutes over a low heat, stirring all the time to stop the mixture sticking and burning.
- Add the chillies and simmer for 10 minutes. If the mixture becomes too dry, add a little of the tamarind paste and coconut cream.
- Remove the mixture from the heat, stir in the remaining tamarind paste and coconut cream and season to taste with salt and freshly ground black pepper.
- Meanwhile, grill the marinated fish over the charcoal barbecue, basting regularly, until cooked through. Serve immediately, with the Kapuka sauce, some plain boiled rice and coconut spinach.
Nutrition Facts : Calories 389.3, Fat 30.6, SaturatedFat 16.5, Sodium 63.1, Carbohydrate 29.9, Fiber 5.6, Sugar 19.1, Protein 5.1
Tips:
- Use fresh fish. This will give your dish the best flavor and texture. If you can't find fresh fish, frozen fish will also work, but it may not be as flavorful.
- Use a variety of spices. This will give your dish a complex and interesting flavor. Some good spices to use include paprika, cumin, coriander, and turmeric.
- Don't overcook the fish. Fish is a delicate protein, so it's important to cook it just until it's cooked through. Overcooked fish will be tough and dry.
- Serve the fish with a variety of sides. This will help to balance out the flavors of the dish. Some good sides to serve with fish include rice, vegetables, and salad.
Conclusion:
Fish in coconut sauce is a delicious and easy-to-make dish that is perfect for any occasion. It's a great way to use up leftover fish, and it's also a healthy and flavorful meal. With a few simple tips, you can make a delicious fish in coconut sauce that your family and friends will love.
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