Do you crave a tantalizing and nutritious meal that blends the delectable flavors of fish with a creamy, tangy sauce? Look no further than our exploration of the culinary delight that is "Fishwiches and Yogurt Tartar Sauce". Embark on a journey to discover the perfect recipe for a fishwich that strikes a harmonious balance between the crispy, golden-brown exterior of the fish and the tender, flaky interior. We will guide you through the selection of the best fish, the art of achieving the perfect batter, and the secrets to creating a yogurt tartar sauce that will elevate your taste buds to new heights. From selecting the freshest ingredients to mastering the cooking techniques, this guide will empower you to prepare fishwiches that are both visually appealing and bursting with flavor. So, prepare your taste buds for a culinary experience that will leave you craving more.
Here are our top 4 tried and tested recipes!
YOGURT "TARTAR" SAUCE
This is great and way lower fat than the mayo based recipes. So far, I've had it on baked potatoes and green beans.
Provided by Barefoot Beachcomber
Categories Sauces
Time 5m
Yield 1 1/4 CUPS
Number Of Ingredients 9
Steps:
- Combine all the ingredients in a bowl.
- Mix with a whisk.
- Serve over fish or baked potatoes.
Nutrition Facts : Calories 131.2, Fat 0.9, SaturatedFat 0.3, Cholesterol 3.9, Sodium 493.9, Carbohydrate 17.7, Fiber 1, Sugar 15.9, Protein 12.2
YOGURT-TARTAR SAUCE
This lighter take on traditional tartar sauce is a natural sauce option for Salmon Burgers.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 3/4 cup
Number Of Ingredients 6
Steps:
- Mix ingredients in a bowl and season with salt.
FRIED FISH SANDWICHES WITH CUCUMBERS AND TARTAR SAUCE
Frying at home is a drag, unless you happen to be outdoors, holding a beer, and not worrying about spills or smelling up the house.
Provided by Chris Morocco
Categories Bon Appétit Sandwich Fish Seafood Fry Beer Deep-Fry Mayonnaise Capers
Yield 4 servings
Number Of Ingredients 28
Steps:
- Tartar Sauce
- Mix mayonnaise, lemon zest and juice, relish, capers, mustard, and garlic in a small bowl to combine; season with salt.
- Fish and assembly:
- Prepare a grill for medium-high heat. Whisk Old Bay seasoning, baking powder, cayenne, 1/2 cup flour, and 1/2 cup cornstarch in a medium bowl. Whisk remaining 1/4 cup flour and 1/4 cup cornstarch in another medium bowl.
- Set a deep cast-iron skillet or large Dutch oven fitted with thermometer on grill; pour in oil to come 1" up sides. Heat until thermometer registers 375°F.
- Meanwhile, thinly slice cucumbers lengthwise. Toss in a third medium bowl with vinegar and gently massage with your hands to soften them slightly. Let sit, tossing occasionally, at room temperature at least 10 minutes.
- Lightly brush insides of rolls with butter and grill just until toasted, about 30 seconds. Transfer to a plate.
- Gently whisk egg and beer in a small bowl to combine, then gently whisk into Old Bay mixture in 3 additions. Working in 2 batches, season fish lightly with salt. Dredge in flour mixture, knocking off any excess, then dip into batter and lift up with a fork, letting excess drain off and wiping against side of bowl to eliminate any thick drips. (Batter should completely coat the fish without looking clumpy.)
- Carefully lower fish into oil and fry, turning halfway through, until deeply browned and an instant-read thermometer inserted into the thickest part of each piece registers 125°F-130°F, 7-9 minutes. Using a slotted spoon, transfer to a wire rack set inside a baking sheet.
- Drain most of vinegar from cucumbers and toss in dill. Build sandwiches with fried fish, cucumbers, lettuce, and tartar sauce.
- Do Ahead
- Cucumbers (without dill) can be pickled 2 days ahead. Cover and chill.
YOGURT TARTAR SAUCE
Using yogurt instead of oils to make tartar sauce does three things: it lowers the fat content; gives it a zingy yoghurt tang; and also brings probiotic cultures into your diet. It's a win, win, win.
Provided by Guy Turland
Categories HarperCollins Yogurt Pickles Sauce Dip
Yield Makes about 2 1/2 cups
Number Of Ingredients 7
Steps:
- Put all of the ingredients in a large jar and mix well. Season with salt and pepper and store in the fridge in an airtight container.
Tips:
- For the best flavor, use fresh, flaky white fish fillets, such as cod, tilapia, or halibut.
- To make sure the fish is cooked through, use a meat thermometer to check that it has reached an internal temperature of 145 degrees Fahrenheit.
- If you don't have a meat thermometer, you can also check the fish by gently flaking it with a fork. It should be opaque and easily flake when it is cooked through.
- For a crispy fish sandwich, use a light coating of flour or breadcrumbs before frying the fish.
- For a healthier fish sandwich, bake or grill the fish instead of frying it.
- Serve the fish sandwiches on toasted buns with your favorite toppings, such as lettuce, tomato, onion, and tartar sauce.
- For a creamy and tangy tartar sauce, use a combination of mayonnaise, sour cream, chopped pickles, and fresh herbs.
Conclusion:
Fishwiches and yogurt tartar sauce are a delicious and versatile meal that can be enjoyed for lunch or dinner. With a variety of toppings and sauces to choose from, there are endless possibilities for creating a unique and satisfying meal. Fishwiches are also a good source of protein and omega-3 fatty acids, which are important for overall health.
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