Flank steak burritos are a delectable and versatile dish that can be enjoyed for breakfast, lunch, or dinner. Made with flavorful flank steak, tender tortillas, and an array of fillings, these burritos pack a punch of taste and nutrition. Whether you prefer a classic combination of steak, beans, and rice, or a more adventurous fusion of flavors, there is a flank steak burrito recipe out there to suit your palate. So, grab your apron and let's embark on a culinary journey to discover the best flank steak burrito recipe for you!
Here are our top 7 tried and tested recipes!
BEEF BURRITO RECIPE
This Beef Burrito Recipe is made of grilled flank steak, red onion, cilantro, mozzarella cheese, red or green salsa (if you like) wrapped and rolled in a flour tortilla.
Provided by Cris
Categories How to Main Course Snack
Time 30m
Number Of Ingredients 6
Steps:
- Trim some fat on the underside of flank steak and generously season with salt.
- Grill and sear quickly on high heat depending on your preference (rare, medium or medium-well).
- Slice and dice flank steak against the grain.
- If you like, warm tortilla in the microwave covered with damp paper towel or cloth for 15 seconds or until warm.
Nutrition Facts : Calories 348 kcal, Carbohydrate 17 g, Protein 37 g, Fat 14 g, SaturatedFat 6 g, Cholesterol 99 mg, Sodium 419 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
FLANK STEAK FAJITA BURRITOS
These delicious steak burritos get a zesty marinade of lime, orange juice, and chipotle peppers. Full of fresh peppers and zucchini, this burrito recipe will quickly become a family favorite.
Provided by BHG Test Kitchen
Time 1h45m
Number Of Ingredients 14
Steps:
- Zest the lime and juice both the orange and lime. In a large resealable plastic bag combine 1/4 cup orange juice, 1 teaspoon lime zest, 2 tablespoons lime juice, 1/4 cup oil, chipotle peppers, 1 teaspoon of the cumin, and the salt. Add steak. Seal bag; turn to coat. Marinate in the refrigerator 1 to 12 hours.
- Remove meat from marinade. Reserve 2 tablespoons marinade; discard any remaining marinade. Pat meat dry with paper towels. In a large grill pan, heat 1 teaspoon oil over medium-high heat. Add steak to pan. Cook for 14 to 18 minutes or until steak reaches desired doneness, turning once halfway through cooking. If needed cook in batches. (Or, for a gas or charcoal grill, grill the steak on the greased rack of a covered grill over medium heat for 17 to 21 minutes or until steak reaches desired doneness.) Transfer meat to a cutting board. Cover and let stand 10 minutes. Cut steak across grain into 1/4-inch-thick slices.
- Meanwhile, heat the same grill pan* over medium-high heat. Add the onions to the drippings in the pan. Cook, stirring occasionally, for 3 minutes. Stir in the sweet peppers and zucchini. Cook 1 minute more. Add the reserved 2 tablespoons marinade and remaining 1/2 teaspoon cumin. Cook and stir 2 minutes more.
- Lay tortillas on a flat work surface. Arrange meat along the bottom one-third of the tortillas. Top with cooked vegetables, guacamole, and cilantro. Fold bottoms of tortillas over filling. Fold in sides. Roll up tortillas tightly. Cut burritos in half. Serve with salsa verde.
Nutrition Facts : Calories 620 kcal, Carbohydrate 48 g, Cholesterol 101 mg, Protein 41 g, SaturatedFat 8 g, Sodium 1007 mg, Sugar 6 g, Fat 30 g, UnsaturatedFat 12 g
FLANK STEAK BURRITOS
Perfectly grilled flank steak chopped up and stuffed in a burrito with tons of fixings.
Provided by Nick
Time 30m
Yield Serves 8.
Number Of Ingredients 7
Steps:
- 1) Rub spices all over both sides of flank steak. Don't go light on the seasonings!
- 2) Grill steak for 4-5 minutes per side on high heat for medium rare steak.
- 3) Let steak rest for 10 minutes and then slice across the grain.
- 4) TO prep burritos, set up steaming basket in a large pot with 1/2 inch of water.
- 5) Bring to a simmer. Then add tortilla and cheese.
- 6) Cover and steam for about 30 seconds.
- 7) Remove tortilla and pile high with steaks and other toppings.
- 8) Roll it up and serve it!
FLANK STEAK BURRITOS
Get your protein from these meaty burritos. Black beans, avocado and steak slices team up are nicely seasoned with fresh cilantro, salsa and sour cream. -Rebecca Baird, Salt Lake Cty, Utah
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Sprinkle steak with salt and pepper. In a small skillet coated with cooking spray, cook steak in oil over medium-high heat for 3-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Thinly slice steak across the grain; place down the center of each tortilla. Top with the rice, avocado, beans, sour cream, salsa, onion and cilantro. Roll up; serve immediately.
Nutrition Facts : Calories 437 calories, Fat 16g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 594mg sodium, Carbohydrate 52g carbohydrate (3g sugars, Fiber 5g fiber), Protein 20g protein.
MARINATED SKIRT STEAK BURRITOS
Provided by Alex Guarnaschelli
Categories main-dish
Time 1h40m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Add the black peppercorns, white peppercorns, coriander seeds, and pepper flakes to a saute pan over medium heat. Toast until they start to smell aromatic, about 1 to 2 minutes. Crush them in a mortar and pestle, or remove them to a cutting board and crush them with the bottom of a pan. Add the sugar and salt and toss to combine.
- Coat 1 side of each piece of steak with a scant layer of the peppercorn mixture. Turn them on the other side and repeat. Put the steak on a baking sheet or earthenware dish. Cover with plastic wrap and refrigerate for 1 hour to overnight.
- Put the onion slices in a glass bowl and gently pull them apart with your fingers until you have a lot of individual rounds. Add the red wine vinegar and sugar. Use your fingers to coat the onions with the vinegar. Press them down into the bowl and cover with plastic wrap. Set aside to marinate until ready to serve.
- Heat 2 cast iron skillets large enough to hold the steaks. Add 2 tablespoons of the oil to each pan. When the oil begins to smoke lightly, season the steak lightly with salt and use a pair of metal tongs to gingerly put the steaks in the hot oil. Cook over high heat, 2 to 3 minutes, on the first side. If the steak becomes overly brown, lower the heat slightly as it cooks. Turn the steak on the second side and cook 2 to 3 minutes. Remove the steak and allow it to "rest" on a flat surface, 10 minutes. Wipe out the skillets and use them to warm the tortillas, 1 at a time, over low heat. Alternatively, "char" the tortillas for a few seconds on an open flame.
- In a small bowl, combine the cherry tomatoes with the juice of 1/2 lime, salt to taste, and the picked cilantro leaves. Stir to blend and taste for seasoning.
- Preheat the oven to 250 degrees F.
- Slice the steak, against the grain, into thin slices. Put a tortilla on a flat surface. Arrange some of the meat, the tomato mixture, cheese and pickled onions in an even line in the center of the tortilla. Remember that the best tasting burritos are ones that have a mix of all the different flavors in the fillings in each bite. Fold the edges into the center and roll it up, pressing as you roll to help keep its shape. Keep it warm on a plate in the oven whole you roll the others. Remove the burritos from the oven and serve immediately.
STEAK BURRITOS
Slowly simmered all day, the beef is tender and a snap to shred. Just fill flour tortillas and add toppings for a tasty meal. -Valerie Jones, Portland, Maine
Provided by Taste of Home
Categories Dinner
Time 8h15m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Cut steaks in half; rub with taco seasoning. Place in a 3-qt. slow cooker coated with cooking spray. Top with onion, chiles and vinegar. Cover and cook on low for 8-9 hours or until meat is tender. , Remove steaks and cool slightly; shred meat with 2 forks. Return to slow cooker; heat through. , Spoon about 1/2 cup meat mixture into the center of each tortilla. Top with cheese, tomato and sour cream. Fold bottom and sides of tortilla over filling and roll up.
Nutrition Facts : Calories 339 calories, Fat 12g fat (6g saturated fat), Cholesterol 59mg cholesterol, Sodium 816mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
FLANK STEAK BURRITOS
These "pass arounds" will be a family favorite. You'll like them because they utilize planned-overs from Taco-Rubbed Flank Steak (page 184), making it easy to get dinner on the table in next to no time. Your kids will like choosing their own combination of condiments and creating their own burritos. And everyone will like the taste.
Yield serves 4, 1 burrito per serving
Number Of Ingredients 9
Steps:
- Put the lettuce, tomatoes, green onions, sour cream, salsa, and cilantro in separate bowls. Put the steak in a serving dish.
- Put the beans in a small microwaveable bowl. Microwave, covered, on 100 percent power (high) for 1 minute, or until hot, stirring once. Or warm the beans in a small saucepan over medium-high heat for 1 to 2 minutes, stirring once.
- Using the package directions, heat the tortillas in the microwave or oven until soft and pliable.
- Let each diner assemble his or her own burrito.
- If your microwave is large enough, warm the steak, beans, and tortillas at the same time.
- For mashed beans with a slightly thinner consistency, warm them with several tablespoons of salsa (lowest sodium available) or water. Start with 2 tablespoons, adding more if you like a thinner consistency.
- (Per Serving)
- Calories: 241
- Total Fat: 4.5g
- Saturated: 1.5g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 2.0g
- Cholesterol: 27mg
- Sodium: 382mg
- Carbohydrates: 30g
- Fiber: 5g
- Sugars: 6g
- Protein: 18g
- Dietary Exchanges
- 1 1/2 Starch
- 1 Vegetable
- 2 Lean Meat
Tips:
- Choose the right flank steak: Look for a flank steak that is about 1 1/2 to 2 pounds and has a uniform thickness. This will ensure that the steak cooks evenly.
- Marinate the flank steak: Marinating the steak helps to tenderize it and add flavor. You can use a variety of marinades, but a simple one made with olive oil, garlic, cumin, and chili powder works well.
- Cook the flank steak over high heat: Flank steak is a thin cut of meat, so it cooks quickly. Be sure to cook it over high heat so that it gets a nice sear on the outside and remains tender on the inside.
- Slice the flank steak against the grain: Once the steak is cooked, let it rest for a few minutes before slicing it against the grain. This will help to make the steak more tender.
- Use fresh ingredients for the burritos: The fresher the ingredients, the better your burritos will taste. Be sure to use ripe avocados, fresh cilantro, and crisp lettuce.
Conclusion:
Flank steak burritos are a delicious and easy-to-make meal that can be enjoyed for breakfast, lunch, or dinner. By following these tips, you can make sure that your flank steak burritos are packed with flavor and cooked to perfection. So next time you're looking for a quick and easy meal, give flank steak burritos a try!
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