Best 5 Flax And Sunflower Seed Bread Abm Recipes

Flax and sunflower seed bread is a delicious and nutritious bread that can be easily made in an automatic bread machine (ABM). It is a great source of fiber, protein, and healthy fats, and it has a slightly nutty flavor. This bread is perfect for breakfast, lunch, or dinner, and it can be enjoyed toasted, plain, or with your favorite toppings. If you are looking for a healthy and delicious bread recipe that is easy to make, then you should try this flax and sunflower seed bread ABM recipe.

Let's cook with our recipes!

SUNFLOWER AND FLAX SEEDS WHOLE WHEAT CAST IRON BREAD

Sunflower and Flax Seeds Whole Wheat Cast Iron Bread image

Sunflower and Flax Seeds Whole Wheat Cast Iron Bread - no kneading required and only a few ingredients turn into a super crusty delicious bread.

Provided by Joanna Cismaru

Categories Main Course

Time 50m

Number Of Ingredients 7

Ingredients

2 cups whole wheat flour
2 cups all-purpose flour
2 teaspoon salt
1 teaspoon active dry yeast
2 1/4 cup water
1/3 cup sunflower seeds
1/3 cup flax seeds

Steps:

In a big bowl mix flour, salt and yeast together. At this time you can add the sunflower and flax seeds and stir them around a bit. Pour water into the bowl and using a spatula mix it until it's all incorporated. Cover the bowl with plastic wrap and let it sit on your counter for 12 to 18 hours.
Preheat oven to 450 F degrees. Add your ]cast iron pot to the oven and heat it as well until it's at 450 F degrees.
Remove pot from oven and remove the lid from it.
Flour your work surface really well and make sure you flour your hands really well. With your floured hands gently remove the dough from the bowl and roughly shape it into a ball. Take the ball of dough and drop it into the pot. Cover the pot with the lid and place it back in the oven.
Bake for 30 minutes with the lid on, after which remove the lid and bake for another 15 to 20 minutes until golden brown.
Remove from the oven and let cool.

Nutrition Facts : ServingSize 112 g, Calories 213 kcal, Carbohydrate 39.21 g, Protein 7.57 g, Fat 3.77 g, SaturatedFat 0.374 g, TransFat 0.001 g, Sodium 468 mg, Fiber 5.1 g, Sugar 0.31 g, UnsaturatedFat 2.783 g

FLAX AND SUNFLOWER SEED BREAD

Flax and Sunflower Seed Bread image

This is a great bread for seed lovers, one of the tastiest I've tried.

Provided by Erna Walmsley

Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread

Time 3h

Yield 15

Number Of Ingredients 9

Ingredients

1 ⅓ cups water
2 tablespoons butter, softened
3 tablespoons honey
1 ½ cups bread flour
1 ⅓ cups whole wheat bread flour
1 teaspoon salt
1 teaspoon active dry yeast
½ cup flax seeds
½ cup sunflower seeds

Steps:

Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select Basic White Cycle; press Start. Add the sunflower seeds when the alert sounds during the Knead Cycle.

Nutrition Facts : Calories 140.3 calories, Carbohydrate 22.7 g, Cholesterol 4.1 mg, Fat 4.2 g, Fiber 3.1 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 168.6 mg, Sugar 3.6 g

FLAX AND SUNFLOWER SEED BREAD - ABM

Flax and Sunflower Seed Bread - Abm image

Found on some long-forgotten internet site but I had noted it was submitted by a lady named Erna Walmsley. Thanks, Erna! This is a great bread with lots of seeds. Sometimes I grind half the flax seeds and/or toast the sunflower seeds.

Provided by Lille

Categories Yeast Breads

Time 3h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 9

Ingredients

1 1/3 cups water
2 tablespoons butter or 2 tablespoons margarine, softened
2 tablespoons honey
1 1/2 cups bread flour
1 1/3 cups whole wheat bread flour
1 teaspoon salt
1 teaspoon bread machine yeast
1/2 cup flax seed (half of the flax seed can be ground)
1/2 cup sunflower seeds, unsalted

Steps:

Add all ingredients EXCEPT the sunflower seeds into the bread machine pan in the order recommended by the manufacturer.
Select basic white cycle on the bread machine. Press start.
Add the sunflower seeds when the add ingredients signal sounds during the knead cycle.

THREE SEED BREAD FOR BREAD MAKER ABM

Three Seed Bread for Bread Maker Abm image

This is a delicious, nutritious breadmaker recipe that I got off a package of Bob's Red Mill flaxseed. Only way I've altered it is by adding 1/8 cup of wheat gluten to it--as I do all my breadmaker recipes. Seems to make them stay fresh a bit longer!

Provided by LittleJo

Categories Yeast Breads

Time 3h10m

Yield 2 lb, 8 serving(s)

Number Of Ingredients 11

Ingredients

1 1/4 cups water
2 tablespoons honey
2 tablespoons canola oil
2 cups unbleached white flour
1/8 cup wheat gluten
1 cup whole wheat flour
1 1/2 teaspoons salt
1/3 cup whole flax seed
2 tablespoons sunflower seeds
1 tablespoon poppy seed
2 teaspoons active dry yeast

Steps:

Add ingredients to bread machine in the order recommended by the bread machine manufacturer and select the basic bread cycle, large loaf, light setting. After about 5 minutes, be sure to check the dough to see if you need to add a bit more water or flour.
Let cool completely on a wire rack before slicing.

SUSAN'S HOMEMADE FLAXSEED BREAD

Susan's Homemade Flaxseed Bread image

This delicious and healthy flax seed bread recipe is courtesy of natural beauty expert Susan Ciminelli.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Nuts & Seeds

Yield Makes 1 loaf

Number Of Ingredients 12

Ingredients

2 1/2 cups warm water
1 teaspoon turbinado sugar
2 (1 ounce) packets rapid-rise yeast
3 cups whole-wheat flour, preferably organic
3 cups spelt flour, preferably organic
1 cup oat bran
1 cup ground flaxseed
1 cup walnuts
1 tablespoon coarse sea salt
3 tablespoons extra-virgin olive oil, plus more for bowl
1 tablespoon chopped fresh rosemary
2 tablespoons cornmeal

Steps:

In a small bowl, whisk together water, sugar, and yeast; let stand 10 minutes.
Add yeast mixture to the bowl of an electric mixer fitted with the dough hook attachment, along with both flours, oat bran, flaxseed, walnuts, sea salt, olive oil, and rosemary; mix until a dough forms, about 10 minutes.
Coat a large bowl with oil. Add dough to bowl and turn to coat. Cover bowl with plastic wrap; let stand in a warm place until dough has doubled in size, 2 to 3 hours.
Line a baking sheet with parchment paper and sprinkle with cornmeal. Punch down dough and shape into a round loaf. Place dough on prepared baking sheet. Cover with a clean towel; let stand in a warm place for 30 minutes.
Preheat oven to 500 degrees with a rack set in the center of the oven. Transfer baking sheet to oven and bake until browned, about 25 minutes. Let bread cool on a wire rack before serving.

Tips:

Properly Measure Ingredients: Use accurate measuring tools to ensure the correct proportions of ingredients. This is especially important for yeast and salt.
Activate the Yeast: Proof the yeast before adding it to the bread machine. This will help ensure that the yeast is active and will produce a good rise.
Use Fresh Ingredients: Whenever possible, use fresh ingredients for the best flavor and texture in your bread.
Follow the Recipe: While basic bread machine recipes are similar, there may be slight variations. Follow the recipe you are using carefully for the best results.
Check the Dough: After the initial mixing cycle, check the dough to ensure it is the right consistency. It should be smooth and elastic, not too wet or too dry.
Adjust the Crust Color: Most bread machines have crust color settings. Choose the setting you prefer, from light to dark.
Cool the Bread Properly: Once the bread is done baking, remove it from the bread machine and let it cool on a wire rack. This will help prevent the bread from becoming soggy.

Conclusion:

With the right ingredients, measurements, and techniques, you can easily make delicious flax and sunflower seed bread in your bread machine. Experiment with different recipes and flavors to find your favorites. Remember to store the bread properly to maintain its freshness and enjoy it at its best. Happy baking!