Best 3 Flu Brew Drink Recipes
Flu brew drink is a warm, soothing, and flavorful beverage traditionally enjoyed for its purported ability to alleviate flu symptoms. This comforting drink has been passed down through generations, with each household having its variation on the recipe. Typically made with a combination of spices, herbs, and fruit, flu brew is believed to have antiviral, anti-inflammatory, and immune-boosting properties. In this article, we will explore the various flu brew drink recipes and ingredients, discussing their potential health benefits and providing step-by-step instructions on how to make this delightful and potentially beneficial beverage at home.
Here are our top 3 tried and tested recipes!
FLU BREW DRINK
Make and share this Flu Brew Drink recipe from Food.com.
Provided by farmchick 2
Categories Beverages
Time 2m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 3
Steps:
- Mix together ingredients, and add enough water to make 1 cup. Drink warm or hot. You may replace the cayenne pepper with ginger for the kids who are sick.
Nutrition Facts : Calories 216.7, Fat 0.2, Sodium 10.1, Carbohydrate 56.4, Fiber 0.3, Sugar 48.9, Protein 0.2
COLD BREW AND TONIC
A refreshing drink during the day. Sometimes in the evening I'll have another one but replace the coffee with gin!
Provided by Yoly
Categories Drinks Recipes Coffee Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Fill a glass with ice cubes. Pour in tonic water, then cold brew coffee.
Nutrition Facts : Calories 81.6 calories, Carbohydrate 20.8 g, Protein 0.1 g, Sodium 37.3 mg, Sugar 20.8 g
COLD AND FLU CLEAN AIR BREW
We frequently boil this during the cold and flu season. We use it more as a prevention than a cure, but it can help to keep germs down and lessens the possibility of making other family members sick. It also smells great so it isn't a problem to keep it brewing. I put zero cook time because it isn't a set time and is up to the person how long they want it to brew.
Provided by SwoR8193
Categories Homeopathy/Remedies
Time 3m
Yield 1 pot
Number Of Ingredients 6
Steps:
- Put all ingredients to a large pot.
- Fill with water.
- Bring water to a boil and reduce to slow simmer.
- Refill pot as necessary with water and fresh ingredients.
- (I usually refill with water as needed and fresh ingredients once a day.) Notes: This can also be made and put into a tin can on heaters like your grandparents used to do or in a large tin can on a wood burning stove.
- All of these ingredients have healing properties that ("may"
- It also"may" help to relieve some cough and sinus symptoms.
- Boiling plain water will help warm a room but adding the above ingredients can help clean the air.
Nutrition Facts : Calories 13.2, Fat 0.5, SaturatedFat 0.2, Sodium 2331.3, Carbohydrate 2.6, Fiber 1, Sugar 0.1, Protein 0.3
Tips:
- Choose high-quality ingredients: Use fresh fruits, vegetables, and herbs for the best flavor and nutrients.
- Don't be afraid to experiment: Try different combinations of fruits and vegetables to find your favorite flavors.
- Adjust the sweetness to your liking: Add more or less honey or maple syrup depending on your preference.
- Make it a smoothie: Blend the ingredients with some yogurt or milk for a refreshing and filling smoothie.
- Add a boost of protein: Add a scoop of protein powder or some nuts and seeds to your drink for an extra protein boost.
- Enjoy it warm or cold: Flu Brew can be enjoyed warm or cold, so it's perfect for any time of year.
Conclusion:
Flu Brew is a delicious and nutritious drink that can help you boost your immune system and fight off colds and flu. With its combination of vitamin C-rich fruits and vegetables, ginger, and honey, Flu Brew is a powerful natural remedy that can help you stay healthy all winter long. So next time you're feeling under the weather, reach for a cup of Flu Brew and let it do its magic.
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