Are you craving a light and refreshing dessert that bursts with vibrant flavors and textures? Look no further than fluffed fruit salad! This tantalizing treat combines the natural sweetness of fresh fruits with the delightful fluffiness of whipped cream or yogurt, creating a symphony of flavors that will dance on your taste buds. Whether you're hosting a summer barbecue, planning a potluck, or simply looking for a healthy and satisfying snack, fluffed fruit salad is the perfect choice. With its vibrant colors, tantalizing aromas, and irresistible taste, it's sure to be a hit with people of all ages.
Let's cook with our recipes!
FLUFFY FRUIT SALAD
I like to bring my mom's fruit salad to potlucks. Its smooth sauce combined with all the colorful fruit makes it different than any other fruit salad I've tried. I've given out the recipe more times than I can remember. - Anne Heinonen, Howell, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12-16 servings.
Number Of Ingredients 11
Steps:
- Drain pineapple, reserving 1 cup juice in a small saucepan. Set pineapple aside. In a large saucepan, add sugar, flour, eggs, orange juice, lemon juice and oil. Bring to a boil, stirring constantly. Boil for 1 minute; remove from the heat and let cool. , In a large salad bowl, combine the pineapple, fruit cocktail, oranges and bananas. Fold in whipped cream and cooled sauce. Chill for several hours.
Nutrition Facts : Calories 173 calories, Fat 7g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 17mg sodium, Carbohydrate 27g carbohydrate (24g sugars, Fiber 1g fiber), Protein 2g protein.
FLUFFED FRUIT SALAD
I like this recipe since I can prepare it in advance when entertaining. Even people who don't care for cranberries usually like this treat.-Christine Halandras, Meeker, Colorado
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 14 servings (1/2 cup each).
Number Of Ingredients 7
Steps:
- Combine pineapple, cranberry sauce and oranges. Fold in whipped topping and zest. Serve on lettuce if desired. Just before serving, sprinkle with pecans.
Nutrition Facts : Calories 138 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
PISTACHIO FLUFF FRUIT SALAD
This is a light and fluffy dessert salad based on pistachio pudding; the pudding is made lighter with the addition of whipped topping. Add an extra can of mandarin oranges, if you like.
Provided by Jane Snider
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Dump instant pudding into a large mixing bowl. Add pineapple, and mix well. Mix in whipped topping. Stir in bananas, marshmallows, fruit cocktail, and mandarin oranges. Cover, and refrigerate until thoroughly chilled.
Nutrition Facts : Calories 444.5 calories, Carbohydrate 79.8 g, Fat 14.8 g, Fiber 3 g, Protein 2.5 g, SaturatedFat 12.3 g, Sodium 269.3 mg, Sugar 65.6 g
FLUFFY FRUIT SALAD
This is a cool refreshing dessert! I am not sure how many this serves, but It is a nice large serving bowl.
Provided by KimmieOH
Categories Dessert
Time 20m
Yield 14 1/2 cup servings
Number Of Ingredients 10
Steps:
- Drain the juice from the pineapple into a bowl, set the pineapple aside.
- Add the pudding to the pineapple juice mix until smooth and creamy.
- Stir in sour cream and cool whip; mix well.
- Add pineapple, oranges, cherries and marshmallows and Coconut.
- Mix well sprinkle black walnuts on top.
- Refrigerate for at least 1 hour before serving.
- Just before serving, fresh sliced bananas may be added.
Nutrition Facts : Calories 222.7, Fat 7.9, SaturatedFat 5.8, Cholesterol 7.5, Sodium 166.2, Carbohydrate 38.6, Fiber 1.5, Sugar 34.2, Protein 1.3
5 MINUTE FLUFF SALAD
Time 5m
Number Of Ingredients 5
Steps:
- In a serving bowl combine drained oranges, drained pineapple, drained and chopped maraschino cherries & marshmallows. Gently mix. Add Cool Whip and gently fold until combined. Serve immediately.
STRAWBERRY JELLO FLUFF SALAD RECIPE
Steps:
- In a medium saucepan, whisk together pudding mix, Jello mix, and water. Cook over medium heat and bring to a boil.
- Remove saucepan from heat and pour into a large mixing bowl. Cover with plastic wrap.
- Refrigerate until mixture has thickened (overnight or for about 4-6 hours).
- Once mixture has thickened, beat until creamy with an electric hand mixer.
- Fold in Cool Whip, marshmallows, and fruit. Chill for about an hour before serving.
Nutrition Facts : Calories 214 kcal, Carbohydrate 48 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 175 mg, Fiber 1 g, Sugar 37 g, ServingSize 1 serving
SIMPLE FRUIT FLUFF SALAD
Here's a fruit salad that always goes quick at gatherings. Kids even enjoy it! My favorite part is that I usually have all the ingredients on hand, unlike many other fruit salads. Sometimes I throw in a small handful of shredded coconut.
Provided by KaDo2609
Categories Apple
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine the fruit and marshmallows.
- Pour the package of dry pudding mix over the fruit.
- Stir in whipped cream, chill, and serve!
Nutrition Facts : Calories 211.9, Fat 1.9, SaturatedFat 1.1, Cholesterol 5.7, Sodium 111.1, Carbohydrate 50.3, Fiber 2.2, Sugar 42.9, Protein 1.1
5 MINUTE FLUFFY YOGURT FRUIT SALAD
Steps:
- Place Cool Whip and yogurt into a bowl. Mix well.
- Add marshmallows and fruit.
- Chill and serve.
Nutrition Facts : Servingsize 1 serving
Tips:
- Choose ripe and juicy fruits: This will ensure that your fruit salad is flavorful and refreshing.
- Use a variety of fruits: This will add color, texture, and flavor to your salad.
- Cut the fruits into bite-sized pieces: This will make them easy to eat and will also help to prevent them from browning.
- Add some sweetness: You can do this by adding sugar, honey, or another sweetener. You can also use fruit juice or flavored yogurt.
- Add some acidity: This will help to balance out the sweetness of the fruit. You can do this by adding citrus juice, vinegar, or another acidic ingredient.
- Chill the fruit salad before serving: This will help to keep it refreshing and flavorful.
- Garnish the fruit salad with fresh herbs or flowers: This will add a touch of elegance and will also make it more appealing.
Conclusion:
Fruit salad is a delicious and healthy snack or dessert. It is a great way to get your daily dose of fruits and vegetables. You can make fruit salad with any type of fruit that you like. Be creative and experiment with different combinations of fruits. You can also add other ingredients to your fruit salad, such as nuts, seeds, or yogurt. No matter how you make it, fruit salad is a delicious and refreshing treat that is sure to please everyone.
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