Best 6 Four Treasure Vegetable Platter Recipes
The four treasure vegetable platter is a classic Chinese cold dish commonly served as an appetizer or side dish. The dish typically consists of four different types of vegetables, often including lotus root, lily bulb, black fungus, and bamboo shoots, though it's not strictly limited to these ingredients. The vegetables are typically stir-fried or blanched separately, then combined and dressed in a light sauce made with soy sauce, vinegar, sugar, and sesame oil. The resulting dish is a colorful and flavorful combination of textures and flavors that is sure to please a crowd.
Check out the recipes below so you can choose the best recipe for yourself!
VEGGIE PLATTER
Steps:
- Wash and dry your vegetables.
- Place the dips on a large cookie sheet, platter, slate board or wooden cutting board.
- Arrange the vegetables around the dips.
- Add crackers or crispy snacks.
- Fill in gaps with fruits and nuts. Use small bowls or cups for extra dimension. Top with fresh herbs and flowers for a pop of color. Enjoy.
ROASTED VEGGIE PLATTER
"This combination of colorful vegetable is so good when baked in the oven," assures Margaret Allen of Abingdon, Virginia. "They make a lovely presentation when threaded on skewers before roasting, too," she notes.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place the vegetables in a greased 15x10x1-in. baking pan. Drizzle with salad dressing and sprinkle with herbs; toss to coat., Bake, uncovered, at 425° for 15-20 minutes or until tender, stirring occasionally.
Nutrition Facts : Calories 69 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FOUR-TREASURE VEGETABLE PLATTER
Make and share this Four-Treasure Vegetable Platter recipe from Food.com.
Provided by JackieOhNo
Categories Vegetable
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Place carrots in medium saucepan, add cold water to cover, and heat to boiling. Boil uncovered until tender, about 5 minutes. Drain and cool under cold running water. Blanch corn in medium saucepan of boiling water 30 seconds. Drain and cool under running water. Trim and halve mushrooms. Cut bell peppers lengthwise into thin strips, then cut strips crosswise in half.
- Combine scallions, ginger, garlic, and pepper flakes.
- Place remaining ingredients except safflower oil in mixing bowl and stir until completely blender. Set sauce aside.
- Heat safflower oil in wok or large skillet over medium-high heat until very hot. Add garlic mixture and stir-fry 10 seconds. Add bell peppers and mushrooms; stir-fry until edges of peppers are tender, about 2 minutes. Add sauce and heat to boiling, stirring constantly. Add carrots and corn; toss to coat and heat through. Serve hot.
Nutrition Facts : Calories 244.4, Fat 9.4, SaturatedFat 0.9, Sodium 747.4, Carbohydrate 35.1, Fiber 6.2, Sugar 15.4, Protein 7.9
VEGGIE PLATTER
Alastair Little's veggie antipasti platter makes an ideal starter course, or to serve with wine and a loaf of crusty bread
Provided by Good Food team
Categories Dinner, Starter
Time 15m
Number Of Ingredients 7
Steps:
- Halve the artichokes and mozzarella and arrange on a platter with the other ingredients, allowing all the marinades to intermingle. Scatter with fresh basil leaves and serve with the bread.
FOUR TREASURE CHICKEN SOUP
Make and share this Four Treasure Chicken Soup recipe from Food.com.
Provided by Tonkcats
Categories Clear Soup
Time 45m
Yield 1 batch
Number Of Ingredients 11
Steps:
- Mince half of the water chestnuts and combine with chicken, 2 t.sp onions, soy sauce, mustard and flour.
- Reserve remaining water chestnuts and onions.
- In a large saucepan mix broth, sherry and garlic powder; boil.
- Drop chicken mixture by teaspoonfuls into broth.
- Add carrots and simmer 3 to 4 minute.
- until meatballs are cooked.
- Add remaining water chestnuts, green onions and pea pods.
- heat through and serve immediately.
- From: Lisa Tucker Source: http://soar.Berkeley.edu/recipes.
Nutrition Facts : Calories 831.9, Fat 20.9, SaturatedFat 5.9, Cholesterol 72.6, Sodium 6059.5, Carbohydrate 81.4, Fiber 12.2, Sugar 20.8, Protein 66.6
HOW TO MAKE THE BEST VEGGIE TRAY (PEOPLE ACTUALLY WANT TO EAT)
Provided by Natalie Clark
Time 15m
Number Of Ingredients 12
Steps:
- Make it fun. Mix in a variety of colors, flavors, and textures, and consider your budget as you go along.
- On a budget? Veggies such as carrots, celery, and cucumbers are crowd-pleasers and easy on the wallet, while peppers, tomatoes, and jicama are fun for more adventurous eaters or when you want to go all out.
- Easy to eat. The most important thing is to select finger-food-friendly vegetables that are easy to eat.
Tips:
Conclusion:
The Four-Treasure Vegetable Platter is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With a little planning and preparation, you can create a stunning and flavorful vegetable platter that will impress your guests. So next time you are looking for a healthy and delicious side dish, give the Four-Treasure Vegetable Platter a try.
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