Best 2 Fresh Fruit Sushi Recipe By Tasty Recipes

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Fresh fruit sushi is a fun and delicious way to enjoy your favorite fruits. This recipe from Tasty is a great place to start if you're new to making sushi. This no-cook recipe is perfect for a quick and healthy snack or dessert. With just a few simple ingredients, you can create a beautiful and tasty dish that will impress your friends and family.

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FRESH FRUIT SUSHI RECIPE BY TASTY



Fresh Fruit Sushi Recipe by Tasty image

Here's what you need: short grain rice, water, sugar, salt, coconut milk, vanilla, pineapple, strawberry, mango, kiwi, blackberry, raspberry

Provided by Tasty

Categories     Snacks

Yield 20 pieces

Number Of Ingredients 12

1 ½ cups short grain rice
2 cups water
3 tablespoons sugar
¼ teaspoon salt
1 cup coconut milk
1 ½ teaspoons vanilla
pineapple
strawberry
mango
kiwi
1 pt blackberry
raspberry

Steps:

  • In a medium pot combine the rice, water, sugar and salt. Cook on low heat for about 20 minutes or until all the rice absorbs the water.
  • Add the coconut milk and vanilla. The mixture should be moldable. Cook a few minutes longer if it's too runny.
  • Slice fruit of choice into long pieces.
  • *Note: Use a potato peeler to shave thin slices off the mango.
  • Lay a bamboo rolling pad on a counter top, and place a square of wax paper over top. Spread the rice about ½ inch (1 cm) thick over the paper into approximately a 7x5 inch (17x12 cm) rectangle.
  • Toast a ¼ cup (25g) of coconut shreds for 3 minutes.
  • Lay the fruit pieces on the rice, and roll up carefully. If rice sticks to the paper too much, try spreading it a little thicker.
  • Coat the rolls with either the mango slices, or the toasted coconut.
  • Slice each roll into 6 pieces.
  • With the rest of the rice, roll into balls (like nigiri).
  • Place thin slices of kiki or strawberries over top with half a blackberry on top to look like fish eggs.
  • Blend ¼ cup (25 g) raspberries with ¼ cup (60 ml) water to make a dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 67 calories, Carbohydrate 10 grams, Fat 2 grams, Fiber 0 grams, Protein 0 grams, Sugar 2 grams

VEGGIE SUSHI 4 WAYS RECIPE BY TASTY



Veggie Sushi 4 Ways Recipe by Tasty image

Here's what you need: rice vinegar, sugar, salt, sushi rice, black rice, roasted nori, sesame oil, shiitake mushroom, soy sauce, garlic powder, pepper, fresh spinach, cucumber, carrot, vegetable oil, all purpose flour, baking powder, salt, pepper, ice water, medium sweet potato, avocado, avocado, cucumber, mango, teriyaki tofu, red bell pepper, carrot, wasabi, pickled ginger, soy sauce

Provided by Rachel Gaewski

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 31

2 ½ tablespoons rice vinegar
1 tablespoon sugar
¾ teaspoon salt
3 cups sushi rice, cooked
1 cup black rice, cooked
4 sheets roasted nori
1 tablespoon sesame oil
1 cup shiitake mushroom, sliced
1 tablespoon soy sauce
¼ teaspoon garlic powder
pepper, to taste
8 leaves fresh spinach
4 sticks cucumber
4 sticks carrot
vegetable oil, for frying
½ cup all purpose flour
1 teaspoon baking powder
½ teaspoon salt
¼ teaspoon pepper
¾ cup ice water
1 medium sweet potato, cut into sticks
2 slices avocado
4 slices avocado
4 sticks cucumber
4 sticks mango
4 strips teriyaki tofu, baked
4 sticks red bell pepper
4 sticks carrot
wasabi
pickled ginger
soy sauce

Steps:

  • In a small pot over medium heat, add the rice vinegar, sugar, and salt and whisk to combine. Bring to a boil and continue whisking until the salt and sugar have dissolved. Remove the pot from the heat.
  • Add the cooked sushi rice to a large bowl and the cooked black rice to a separate medium bowl. Add ¾ of the rice vinegar mixture to the sushi rice and the remaining ¼ to the forbidden rice. Mix until the vinegar mixture is well distributed.
  • Make the shiitake veggie roll: Heat the sesame oil in a medium pan over medium heat. Once the oil is simmering, add the shiitake mushrooms, soy sauce, garlic powder, and pepper and cook for 6-8 minutes, until the mushrooms have released their juices and begin to crisp up.
  • Place 1 sheet of nori over a bamboo sushi mat. Scoop 1 cup (230 g) of sushi rice on top of the nori. Fill a small bowl with water to dip your fingers into--this will prevent them from getting sticky when handling the rice. Using your fingers, spread the rice in an even layer over the nori, leaving a 1-inch (2-cm) border at the top to seal the roll.
  • Over the bottom quarter of the nori, layer the spinach, cucumber, carrot, and shiitake mushrooms. Use your fingers to hold the vegetables in place while you begin to roll the nori. Squeeze the bamboo mat around the roll as you go to ensure a tight sushi roll. Transfer the sushi roll to a cutting board and cut it in half, then cut each half into quarters for a total of 8 sushi pieces.
  • Make the sweet potato tempura roll: Heat the vegetable oil in a medium pot until it reaches 375ºF (190ºC).
  • In a medium bowl, combine the flour, baking powder, salt, and pepper and mix well with a fork. Pour in the ice water and mix until incorporated--some lumps are okay. Drop the sweet potato sticks into the batter and toss with your fingers to ensure they are thoroughly coated.
  • Transfer a few of the sweet potato sticks at a time to a spider and carefully drop them into the hot oil. Cook for 3-4 minutes, until crispy, then transfer to a paper towel-lined plate.
  • Place 1 sheet of nori over a bamboo sushi mat. Scoop 1 cup (230 g) of sushi rice on top of the nori. Using your fingers, spread the rice in an even layer over the nori, leaving a 1-inch (2-cm) border at the top to seal the roll.
  • Over the bottom quarter of the nori, layer the sweet potato tempura and avocado. Use your fingers to hold the vegetables in place while you begin to roll the nori. Squeeze the bamboo mat around the roll as you go to ensure a tight sushi roll. Transfer the sushi roll to a cutting board and cut it in half, then cut each half into quarters for a total of 8 sushi pieces.
  • Make the avocado cucumber mango roll: Place 1 sheet of nori over a bamboo sushi mat. Scoop the forbidden rice on top of the nori. Using your fingers, spread the rice in an even layer over the nori, leaving a 1-inch (2-cm) border at the top to seal the roll.
  • Over the bottom quarter of the nori, layer the avocado, cucumber, and mango. Use your fingers to hold the filling in place while you begin to roll the nori. Squeeze the bamboo mat around the roll as you go to ensure a tight sushi roll. Transfer the sushi roll to a cutting board and cut it in half, then cut each half into quarters for a total of 8 sushi pieces.
  • Make the teriyaki tofu roll: Place 1 sheet of nori over a bamboo sushi mat. Scoop the remaining cup of sushi rice on top of the nori. Using your fingers, spread the rice in an even layer over the nori, leaving a 1-inch (2-cm) border at the top to seal the roll.
  • Over the bottom quarter of the roll, layer the teriyaki tofu, red bell pepper, and carrot. Use your fingers to hold the filling in place while you begin to roll the nori. Squeeze the bamboo mat around the roll as you go to ensure a tight sushi roll. Transfer the sushi roll to a cutting board and cut it in half, then cut each half into quarters for a total of 8 sushi pieces.
  • Serve the sushi with wasabi, pickled ginger, and soy sauce.
  • Enjoy!

Tips:

  • To easily cut the fruit, ensure they are evenly cut before pressing them into the sushi mold.
  • Use a variety of fruits to create colorful and visually appealing sushi rolls.
  • If you are using a nori sheet, slightly moisten it with water to make it more pliable and easier to work with.
  • To make the sushi rolls more substantial, add a layer of cream cheese or yogurt between the fruit layers.
  • For a healthier version, use brown rice or quinoa instead of white rice.
  • Feel free to experiment with different toppings, such as chopped nuts, seeds, or grated chocolate.
  • Serve the sushi rolls immediately or chill them for later.

Conclusion:

Fresh fruit sushi is a delicious, refreshing, and healthy snack or appetizer that is perfect for any occasion. It is easy to make and can be customized to your liking. With its vibrant colors and sweet flavors, fruit sushi is a surefire hit for both kids and adults. So next time you are looking for a fun and creative way to enjoy your fruit, give this recipe a try.

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