Best 20 Fresh Green Beans Recipes

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Fresh green beans, a staple in many cuisines worldwide, are known for their vibrant color, crisp texture, and delicious flavor. Whether you enjoy them sautéed, steamed, stir-fried, or roasted, their versatility makes them a favorite addition to meals. With endless possibilities for preparation, discovering the best recipe to cook fresh green beans can be an exciting culinary adventure. From simple side dishes to hearty main courses, this exploration into the world of green bean recipes will provide inspiration and guidance for creating delectable dishes that showcase the unique flavors of this beloved vegetable.

Let's cook with our recipes!

FRESH GREEN BEANS & GARLIC



Fresh Green Beans & Garlic image

I am a firm believer that fresh is best. I developed this recipe to take advantage of our garden veggies. It really shows off the full flavor of the green beans. -Carol Mayer, Sparta, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 7

2 tablespoons canola oil
2 tablespoons butter
4 garlic cloves, sliced
2 pounds fresh green beans
1 cup reduced-sodium chicken broth
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a Dutch oven, heat oil and butter over medium-high heat. Add garlic; cook and stir 45-60 seconds or until golden. Using a slotted spoon, remove garlic from pan; reserve. Add green beans to pan; cook and stir 4-5 minutes or until crisp-tender., Stir in broth, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or just until beans are tender and broth is almost evaporated, stirring occasionally. Stir in reserved garlic.

Nutrition Facts : Calories 91 calories, Fat 6g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 245mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEAN CASSEROLE WITH FRESH BEANS



Green Bean Casserole with Fresh Beans image

Similar to the classic green bean casserole but with fresh ingredients. The taste is much worth the effort!

Provided by SNOWBABIEFAN

Categories     Side Dish     Casseroles     Green Bean Casserole Recipes

Time 1h25m

Yield 10

Number Of Ingredients 9

2 pounds fresh green beans, trimmed and cut into 2-inch pieces
½ cup unsalted butter, divided
2 medium onions, diced
1 (16 ounce) package sliced fresh mushrooms
2 cloves garlic, minced
⅓ cup all-purpose flour
sea salt and ground black pepper to taste
3 cups milk
1 (6 ounce) can crispy fried onions (such as Durkee®)

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Fill a large bowl with ice and cold water.
  • Bring a large pot of lightly salted water to a boil. Add green beans and cook, uncovered, until crisp-tender, about 6 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain and transfer to a large bowl
  • Heat 3 tablespoons butter in a large skillet over medium-high heat. Saute onion in the hot butter until translucent, about 5 minutes. Add mushrooms and garlic; saute until mushrooms are just cooked through, about 5 minutes. Stir into green beans.
  • Place remaining 5 tablespoons butter in a 2-quart, microwave-safe bowl. Microwave on high power in 30 second intervals, until melted.
  • Add flour to melted butter and whisk until smooth. Add sea salt and pepper, then add 1 cup of milk; whisk until mixed together. Microwave for 2 minutes. Add the next cup of milk, whisking until smooth; microwave for 2 minutes. The roux mixture should thicken between additions, less so as each cup is added. Add remaining cup of milk; microwave for 2 minutes more, and then whisk.
  • Pour the green bean mixture into a 9x13-inch baking pan. Add the thickened roux and combine. Add salt and pepper if desired.
  • Bake in the preheated oven until warm and bubbly, about 30 minutes. Top with crispy fried onions and return to the oven for 5 minutes.

Nutrition Facts : Calories 289 calories, Carbohydrate 24 g, Cholesterol 30.3 mg, Fat 19.4 g, Fiber 4 g, Protein 6.3 g, SaturatedFat 9.2 g, Sodium 184 mg, Sugar 6.4 g

ROASTED GREEN BEANS WITH FRESH GARLIC



Roasted Green Beans with Fresh Garlic image

Katy Hees of Santa Fe, New Mexico, writes: "Eating local, fresh, organic food is important to me. It doesn't get much more local than the eggs I use, which come from our own chickens. I also have a garden, which inspired my roasted green beans."

Provided by Katy Hees

Categories     Bean     Garlic     Side     Roast     Vegetarian     Quick & Easy     Bon Appétit     New Mexico     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 3

1 pound green beans, trimmed
2 tablespoons extra-virgin olive oil
2 garlic cloves, minced

Steps:

  • Preheat oven to 450°F. Toss green beans with olive oil on large rimmed baking sheet. Roast until browned and almost tender, stirring occasionally, about 10 minutes. Sprinkle beans with garlic, salt, and pepper; toss to combine. Continue roasting until beans are tender, about 2 minutes longer. Transfer to bowl.

SLOW-COOKED FRESH GREEN BEANS WITH BACON, ONION, AND RED POTATOES



Slow-Cooked Fresh Green Beans with Bacon, Onion, and Red Potatoes image

Nothing better than fresh seasonal ingredients, slow-cooked until they are melt-in-your-mouth tender.

Provided by Lisa Stella

Categories     Side Dish     Vegetables     Green Beans

Time 2h5m

Yield 8

Number Of Ingredients 7

½ pound applewood-smoked bacon
½ large white onion, sliced lengthwise
4 cloves garlic, minced
4 cups chicken broth
2 pounds fresh green beans, trimmed
2 pounds red potatoes, cut into chunks
salt and ground black pepper to taste

Steps:

  • Place bacon in a large Dutch oven and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Remove the bacon slices to a plate lined with paper towels, reserving some of the drippings in the Dutch oven.
  • Stir onion in reserved drippings; cook and stir until browned, about 10 minutes. Stir garlic into the onion; cook until softened, 1 to 2 minutes. Pour broth into the Dutch oven; add green beans. Chop bacon and add to the Dutch oven.
  • Bring the broth to a boil, reduce heat to low, and place a cover on the Dutch oven. Simmer the green bean mixture until the beans are tender, about 1 hour. Add potatoes; season with salt and pepper. Continue cooking until the potatoes are tender, about 30 minutes more.

Nutrition Facts : Calories 178.2 calories, Carbohydrate 28.2 g, Cholesterol 12.7 mg, Fat 4.4 g, Fiber 6 g, Protein 8.3 g, SaturatedFat 1.3 g, Sodium 707.9 mg, Sugar 3.6 g

GREEN BEANS WITH FRESH HERBS AND WALNUTS



Green Beans with Fresh Herbs and Walnuts image

Provided by Tyler Florence

Categories     side-dish

Time 1h25m

Yield 6 to 8 servings

Number Of Ingredients 9

Kosher salt and freshly ground black pepper
3 pounds green beans
3 tablespoons unsalted butter
5 tablespoons extra-virgin olive oil
2 large onions, sliced thin
2 tablespoons chopped fresh thyme leaves
1/2 tablespoon chopped fresh rosemary leaves
2 tablespoons chopped fresh chives
1/2 cup walnuts, roughly chopped

Steps:

  • Bring a large pot of water to a boil; add a big pinch of salt and the green beans. Cook for about 5 minutes, the beans should still be crisp, they will be cooked more in the oven. Drain them and set aside.
  • Melt the butter and olive oil in a large skillet over medium heat. Add the onions, season with salt and pepper, and cook until the onions caramelize, about 20 to 25 minutes. Add the thyme, rosemary and chives, and cook for another 5 minutes. Add the green beans and walnuts, and stir well. Season, to taste.

GRILLED FRESH GREEN BEANS



Grilled Fresh Green Beans image

Fresh veggies with a fresh grilled flavor just doesn't get any better.

Provided by Lynns Kitchen

Categories     Side Dish     Vegetables     Green Beans

Time 50m

Yield 4

Number Of Ingredients 6

1 pound fresh green beans
1 small onion, sliced
2 slices bacon, cut into quarters, or more to taste
1 tablespoon olive oil, or as needed
1 pinch salt-free seasoning blend (such as Mrs. Dash), or to taste
1 portobello mushroom, sliced

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine green beans, onion, and bacon in a bowl. Drizzle olive oil over green beans mixture and season with seasoning blend; stir to coat. Transfer green beans mixture to a grilling basket or wok.
  • Place green beans mixture on the preheated grill and cook, stirring every 10 minutes, until tender, about 30 minutes. Add mushroom to green beans mixture and cook until tender, about 10 minutes more.

Nutrition Facts : Calories 103.6 calories, Carbohydrate 11.2 g, Cholesterol 5 mg, Fat 5.5 g, Fiber 4.6 g, Protein 4.6 g, SaturatedFat 1.1 g, Sodium 113.2 mg, Sugar 2.8 g

STEAMED FRESH GREEN BEANS WITH GARLIC DILL HOLLANDAISE SAUCE



Steamed Fresh Green Beans with Garlic Dill Hollandaise Sauce image

Taking a new approach to fresh green beans, steamed with Swanson® Chicken Broth and black pepper, add bacon, and drizzle with a creamy butter-less garlic and dill hollandaise sauce. Makes my mouth water.

Provided by Melissa Goff

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 20m

Yield 8

Number Of Ingredients 11

5 slices turkey bacon
¼ cup Swanson® Unsalted Chicken Stock
¼ cup heavy whipping cream
1 ½ teaspoons fresh lemon juice
3 cloves garlic, minced
1 teaspoon dried dill weed
6 egg yolks
¼ teaspoon fresh ground black pepper
2 cups Swanson® Chicken Broth
2 pounds fresh whole green beans, trimmed
½ teaspoon fresh ground black pepper

Steps:

  • Place turkey bacon in a skillet over medium to medium-high heat. Cook to desired crispness, turning occasionally, about 6 minutes. Remove from heat; let cool slightly. Chop bacon into small pieces.
  • Mix Swanson® Chicken Stock, cream, lemon juice, minced garlic, and dill in a microwaveable bowl. Microwave on HIGH for 1 minute, 30 seconds.
  • Place water in the bottom of a double boiler; water should not touch the bottom of the top pan. Bring water to a boil. Lightly beat egg yolks in the top of the double boiler. Cook, stirring until thickened and egg yolks are about double in volume, 3 to 5 minutes. Reduce heat to low.
  • Gradually whisk in stock/cream mixture, whisking until completely combined. Mix thoroughly for another minute. Season with 1/4 teaspoon black pepper. Remove from heat and cover to keep sauce warm.
  • Set a steamer basket insert into a large saucepan. Pour in Swanson® Chicken Broth to just below the bottom of the steamer; bring to a boil. Add green beans, season with 1/2 teaspoon black pepper and steam until crisp-tender, about 5 minutes. Discard leftover chicken broth or reserve for another use.
  • Transfer beans to a serving dish; sprinkle with bacon crumbles. Top with hollandaise sauce and serve.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 9.8 g, Cholesterol 170.2 mg, Fat 7.5 g, Fiber 4 g, Protein 5.6 g, SaturatedFat 3.2 g, Sodium 330 mg, Sugar 2 g

FRESH GREEN BEANS - PRESSURE COOKER



Fresh Green Beans - Pressure Cooker image

Fresh green beans are a summer garden favorite. For a Southern cook like myself, they can take hours to simmer to perfection. Voila'...the pressure cooker! Gets them perfect in minutes! This works with beans frozen from your garden, too.

Provided by Shelley Lee

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 4

3 cups fresh green beans, cut or snapped into one inch pieces
3 slices smoked bacon, cut into pieces
1 teaspoon salt
2 cups water

Steps:

  • Place all ingredients into pressure cooker and stir.
  • Bring cooker to pressure and reduce heat to the lowest temperature that will still maintain a jiggle
  • Cook for 3-4 minutes - 5 minutes if you like your beans extra soft.
  • Remove from heat and allow to cool for 5 minutes.
  • Reduce pressure under cool running water.

SYRIAN GREEN BEANS WITH FRESH HERBS



Syrian Green Beans with Fresh Herbs image

This is how my mom always made green beans. She got the recipe from a neighbor when we lived in Turkey. Make a double batch as they make an excellent healthy snack straight from the fridge. Add a thinly sliced onion and red bell pepper if you like. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 6

2 tablespoons olive oil
2 garlic cloves, minced
1 pound fresh green beans, cut into 2 inch pieces
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons each minced fresh cilantro, parsley and mint

Steps:

  • In a large skillet, heat oil over medium heat. Add garlic; cook for 1 minute. Add green beans, salt and pepper. Cook, covered, until crisp-tender, 8-10 minutes, stirring occasionally. Add herbs; cook and stir just until beans are tender, 1-2 minutes.

Nutrition Facts : Calories 66 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 203mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

WOK OR SKILLET ASIAN-STYLE FRESH GREEN BEANS



Wok or Skillet Asian-Style Fresh Green Beans image

To save some time cook the green beans ahead, place in a zippered plastic bag and refrigerate until ready to use. Make certain to pat the green beans dry using a paper towel before sautéing them. If you like spicy like my family does add in 1-2 teaspoons dried chili flakes when sautéing the garlic. Just to let you know, I tried this recipe using Green Giant brand frozen whole beans and it was not as successful as using the fresh beans. Prep time does not include boiling the beans. This is a really great recipe for fresh summer green beans!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 1/2 lbs fresh green beans, ends trimmed
2 tablespoons chopped fresh garlic (or to taste)
1/4 teaspoon crushed red pepper flakes (optional or adjust to taste)
1 1/2 tablespoons sesame oil
3 tablespoons soy sauce
1 1/2 tablespoons rice vinegar
1 tablespoon brown sugar, packed (can use a little more if desired)
black pepper
salt (optional)
cornstarch (mixed with cold water to thicken sauce)
sliced almonds or sesame seeds

Steps:

  • Cook the green beans in a pot of boiling salted water until JUST crisp-tender (about 3 minutes) plunge into an ice water bath to cool completely.
  • Drain well and pat the beans dry using paper towels.
  • Heat sesame oil in a wok or large skillet over high heat; add in garlic and chili flakes (if using) stir-fry 1 minute.
  • Add in beans and stir-fry for about 2 minutes.
  • Add in soy sauce, rice vinegar, brown sugar and black pepper; cook until the sauce reduces slightly and coats the beans (about 1-1/2-2 minutes longer).
  • If you want a thick sauce mix a small amount of cornstarch with a small amount of cold water and add in towards the end.
  • Add in the almonds or sesame seeds; toss to coat and transfer to a bowl.

Nutrition Facts : Calories 167.8, Fat 7.3, SaturatedFat 1.1, Sodium 1021.5, Carbohydrate 23.4, Fiber 6.4, Sugar 12.2, Protein 6.4

FRESH SESAME GREEN BEANS



Fresh Sesame Green Beans image

Looking for an ideal accompaniment to almost any entree? From Pittsburgh, Pennsylvania, Linda Vietmeier shares this simple side dish or fresh green beans mildly flavored with sesame seeds and garlic cloves.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 5

1 pound fresh green beans, trimmed
1 tablespoon sesame seeds
2 garlic cloves, minced
2 tablespoons canola oil
Salt to taste

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. , Meanwhile, in a skillet, saute the sesame seeds and garlic in oil. Drain beans; stir into garlic mixture. Season with salt.

Nutrition Facts : Calories 73 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

HERBED FRESH GREEN BEANS



Herbed Fresh Green Beans image

These beans take just moments to prepare in the microwave, making them perfect after a busy day, when you're low on energy and time. -Lucinda Walker of Somerset, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 pound fresh green beans, trimmed
4-1/2 teaspoons butter, melted
1/4 teaspoon salt
1/4 teaspoon dried savory
1/8 teaspoon dried oregano
1/8 teaspoon pepper

Steps:

  • Place green beans in a microwave-safe dish. Combine the remaining ingredients; pour over beans and toss to coat. Cover and microwave on high for 6-8 minutes or until beans are tender.

Nutrition Facts : Calories 69 calories, Fat 4g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 197mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SAUTEED GARDEN FRESH GREEN BEANS



Sauteed Garden Fresh Green Beans image

This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.

Provided by Cookin Ray

Categories     Side Dish     Vegetables     Green Beans

Time 10m

Yield 4

Number Of Ingredients 6

1 ½ tablespoons olive oil
¾ pound fresh green beans, trimmed
½ teaspoon onion salt
½ teaspoon garlic salt
½ teaspoon garlic powder
freshly ground pepper to taste

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.

Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g

GRILLED FRESH GREEN BEANS



Grilled Fresh Green Beans image

Why have we never tried grilling fresh green beans sooner? We fell in love at first bite. The green beans stay crunchy. Smoky bacon, mushrooms, and onions add tons of flavor to the green beans. We used Morton's seasoning blend on ours and it added just the right amount of seasoning. These would be delicious alongside grilled...

Provided by Lynn Socko

Categories     Other Side Dishes

Time 50m

Number Of Ingredients 6

1 lb fresh green beans
1 small onion, sliced
2-4 slice bacon cut into quarters (low sodium or turkey)
4 medium mushrooms, sliced
season of choice
grill wok

Steps:

  • 1. Slice onions and mushrooms and cut bacon slices into quarters. Prep the green beans.
  • 2. Place wok over the heated side of the grill. Add bacon and optional onions. Sear for a couple of minutes.
  • 3. Move basket to unheated side of grill, add beans and mushrooms to wok. Season and stir.
  • 4. Cook over indirect heat (with lid shut), approx. 325°-350° for 30-45 min. stirring often. Cooking time will depend on heat of grill and how al dente you like your beans.

FRESH GREEN BEANS WITH GINGERED WALNUTS



Fresh Green Beans With Gingered Walnuts image

From The Sugar Solution book-slightly altered. Asparagus, yellow wax beans or broccolini can be substituted for the green beans if you wish. Serve hot or at room temperature. *FRESH* ginger only!

Provided by COOKGIRl

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon canola oil
1 teaspoon soy sauce
1 teaspoon freshly grated gingerroot (FRESH only!) or 1 teaspoon freshly grated galangal (FRESH only!)
1 garlic clove, finely minced
3/4 cup walnut halves
1 lb green beans, rinsed and trimmed
2 teaspoons fresh lime juice or 2 teaspoons fresh lemon juice
1 tablespoon olive oil
cilantro leaf (optional)

Steps:

  • Preheat oven to 250 degrees.
  • On a baking sheet spread the canola oil and heat up in the oven. Once the pan is hot, remove from oven and add the soy sauce, fresh ginger, garlic and walnut halves. Stir to coat.
  • Bake, stirring occasionally, for about 25 minutes, or until walnuts are browned and crisp.
  • Remove the pan from the oven and set the nuts on a paper towel to drain and cool.
  • In a medium saucepan, steam the green beans for approximately 5 minutes, or until crisp-tender. Drain and toss the beans with the toasted walnuts, lime juice and olive oil in a serving bowl.
  • Garnish with cilantro leaves if desired.

Nutrition Facts : Calories 242.5, Fat 21.4, SaturatedFat 2.1, Sodium 91.3, Carbohydrate 11.6, Fiber 4.6, Sugar 4.4, Protein 5.6

FRESH GREEN BEANS



Fresh Green Beans image

NOTE: This is vegetarian ONLY if you do not use bacon.

Provided by Lynn Socko

Categories     Vegetables

Time 30m

Number Of Ingredients 8

1 lb small fresh green beans
1/2 medium sweet onion, sliced
1 c mushrooms, sliced
uncooked bacon pcs, opt
1/2 tsp mrs. dash original blend seasoning
1/2 tsp black pepper
1-2 Tbsp olive oil
salt to taste

Steps:

  • 1. Skillet method: Slice onions, mushrooms and bacon. Drizzle olive oil in skillet (about 1 tbsp) and add bacon and onions. Sautee until bacon is lightly brown. Add thawed beans on top, and mushrooms on top of the bean. Cover with lid and cook over very low heat for about 10-15 min. Stir and remove to bowl.
  • 2. Microwave/skillet method: Saute onions and mushrooms in olive oil. If using bacon pcs. cook those a few minutes by themselves before added mushrooms and onions. Cook till onions are tender (and bacon is done). Also you can cook the bacon in the oven on a baking sheet at 425° for about 25 min. then crumb and add to cooked beans. Place beans in med large microwaveable bowl. Add about 1/4 c. of water. Cover with lid or plate and micro for 6-8 minutes. Pour beans from bowl to pot. Saute a few minutes longer to combine flavors.

BRAISED FRESH GREEN BEANS



Braised Fresh Green Beans image

Make and share this Braised Fresh Green Beans recipe from Food.com.

Provided by Jean R

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1 shallot, minced
1 lb green beans, ends trimmed
3/4 cup chicken broth
1/4 teaspoon fresh thyme, minced
salt
pepper

Steps:

  • Heat the olive oil in a large enough skillet to hold the beans until the oil begins to shimmer.
  • Add the shallot and cook until golden, about five minutes.
  • Add the breans and broth. Cover and simmer on low heat until beans are just tender, about 15 minutes.
  • Season with salt and pepper. Serve with thyme sprinkled on top.

GOOD CANNED GREEN BEANS - FROM BLAND CANNED TO GARDEN FRESH



Good Canned Green Beans - from Bland Canned to Garden Fresh image

This is how I make my green beans in the winter, when I don't have access to fresh produce. Growing up, my mother never would use canned green beans because she said they were disgusting and lacked flavor. When I got older, someone told me to cook them with oil, and that got me started on the quest for the perfect way to doctor canned green beans to make them taste closer to fresh. And here it is! (TIP: I love the big can of Hanover green beans, in the white can. They seem to have better flavor.)

Provided by Khinson

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

1 (28 ounce) can cut green beans
3 tablespoons vegetable oil
1 tablespoon onion flakes
1 minced garlic clove
salt
seasoning salt
pepper
water

Steps:

  • Drain liquid out of can.
  • Place green beans in pot and add water to cover.
  • Add oil and seasonings. You may adjust seasoning amounts to taste.
  • Bring to a boil.
  • Reduce heat and simmer for about 45 minutes.

FRESH GREEN BEANS, SWEET & SOUR



FRESH GREEN BEANS, SWEET & SOUR image

This wonderful recipe was clipped out of a cooking magazine in the early 80's. MMMmm, fresh green beans, so bright and crisp, flavored with bacon, onion,and cider vinegar. A real taste treat. This is one of my favorite side dishes, and have made it many times.

Provided by Nancy J. Patrykus

Categories     Vegetables

Time 25m

Number Of Ingredients 8

1 lb fresh green beans,
5 slice bacon
1 medium onion
2 tsp flour
1/2 c water
1/3 c cider vinegar
2 Tbsp sugar
salt & pepper

Steps:

  • 1. Trim ends of green beans, and cook in boiling, salted water until crisp and tender. Drain and plunge into ice water. Drain again and set aside. In a large skillet cook bacon till crisp. Drain on a paper towel. Drain off all but 2 Tablespoons of of bacon drippings.
  • 2. Saute onion till tender, in the bacon drippings. Stir in flour, cook and stir until bubbly. Stir in water, vinegar and sugar, heat to boiling and continue to cook until slightly thickened. Add beans, and heat, tossing occasionally. Sprinkle with salt, pepper, and cooked bacon.

SIMPLE, YET ELEGANT FRESH GREEN BEANS



Simple, yet Elegant Fresh Green Beans image

This is something I always whip up as a great and easy side dish. Super simple, healthy and looks great next to any main course. Enjoy!

Provided by cooking in cairo...

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb fresh green beans
1 small tomatoes (chopped)
1 garlic clove (crushed)
1 small onion (chopped)
2 tablespoons butter
water
salt & pepper
1/2 teaspoon seasoning salt
1/4 cup toasted slivered almonds (optional)

Steps:

  • Wash and snip the ends of green beans.
  • In a pan, saute the onions and garlic until soft.
  • Add the chopped tomato and a bit of water cook for 15 minutes, until mixture has become soft and well mixed together.
  • Add the green beans, salt & pepper and seasoning salt. If water evaporated, add a little more to help beans cook.
  • Cover and cook until beans are crisp yet tender, approximately 20 minutes.
  • There should be some liquid, not much, spoon beans onto a platter, spooning tomato pieces on top of beans.
  • You could garnish with toasted slivered almonds if you like.
  • Serve next to your favorite entree.

Nutrition Facts : Calories 81.1, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 46.1, Carbohydrate 7, Fiber 2.5, Sugar 2.1, Protein 1.5

Tips:

  • Choose fresh, tender green beans: Look for beans that are bright green in color and snap easily when you bend them.
  • Trim the beans: Remove the stem ends and any tough strings from the sides of the beans.
  • Blanch the beans: This helps to preserve their color and crispness. To blanch the beans, bring a large pot of salted water to a boil. Add the beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately transfer the beans to a bowl of ice water to stop the cooking process.
  • Use a variety of cooking methods: Green beans can be boiled, steamed, roasted, sautéed, or grilled. Each cooking method will produce a different flavor and texture.
  • Season the beans well: Green beans are a versatile vegetable that can be seasoned with a variety of herbs, spices, and sauces. Some popular seasonings for green beans include garlic, olive oil, lemon juice, salt, and pepper.
  • Serve the beans as a side dish or main course: Green beans are a great addition to any meal. They can be served as a side dish or as a main course when paired with a protein source, such as chicken, fish, or tofu.

Conclusion:

Green beans are a delicious and versatile vegetable that can be enjoyed in many different ways. With their mild flavor and crisp texture, green beans are a great addition to any meal. Whether you are looking for a simple side dish or a healthy main course, green beans are a great option. So next time you are looking for a healthy and delicious vegetable to add to your meal, reach for some green beans!

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