Best 6 Fresh Pear And Fig Mixed Green Salad Recipes
Fresh pear and fig mixed green salad is a delightful combination of sweet, juicy fruits and crisp, leafy greens. This refreshing salad is perfect for a light lunch or dinner, and it's also a great way to use up seasonal produce. The combination of pears and figs is a classic pairing, and the mixed greens add a nice crunch and flavor contrast. With just a few simple ingredients and a light dressing, you can create a salad that's both delicious and nutritious.
Here are our top 6 tried and tested recipes!
MIXED GREEN SALAD
Provided by Food Network
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Tear the lettuce leaves into bite-sized pieces and transfer them to a large salad bowl. Add the cucumber, tomatoes, and onion. Sprinkle with the oil, vinegar, and salt and pepper, and toss to combine.
MIXED GREENS SALAD WITH FIGS AND HERBS
Using fresh herbs brings bursts of flavor, and the fresh figs add a touch of sweetness.
Provided by lutzflcat
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk olive oil, lemon juice, salt, and pepper together in a small bowl and set dressing aside.
- Quarter figs vertically; cut quarters in 1/2, and then into slices.
- Toss mixed greens, figs, pecans, parsley, mint, dill, and green onion together in a large bowl. Pour dressing over greens and toss. Sprinkle feta cheese over salad and serve.
Nutrition Facts : Calories 307.1 calories, Carbohydrate 16.2 g, Cholesterol 6.3 mg, Fat 26.7 g, Fiber 5.5 g, Protein 4.8 g, SaturatedFat 4 g, Sodium 150.1 mg, Sugar 10 g
MIXED GREENS & PEAR SALAD
Transform your greens with the help of this pear salad recipe. Turn some juicy pears into a grand celebration with the Mixed Green & Pear Salad, studded with pear slices, pecan halves and dried cranberries.
Provided by My Food and Family
Categories Fruit Recipes
Time 10m
Yield Makes 8 servings, 1 cup each.
Number Of Ingredients 7
Steps:
- Combine nuts and cinnamon sugar in microwaveable pie plate sprayed with cooking spray; spread evenly onto bottom of pie plate. Microwave on HIGH 1 to 1-1/2 min. or until nuts are toasted, stirring every 30 sec.
- Toss greens with pears, cheese and cranberries in large bowl.
- Add nuts and dressing; mix lightly. Serve immediately.
Nutrition Facts : Calories 100, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
MIXED GREENS SALAD WITH PEARS, GOAT CHEESE, AND FIG VINAIGRETTE
I love figs, so when I found this recipe I knew I had to try it. The vinaigrette came out very thick, so I had to adapt it to suit my needs. Pared with the goat cheese and pears, this was wonderful. The vinaigrette's sweet-tart taste makes it well suited for a marinade for grilled or roasted pork and chicken.
Provided by Abby Girl
Categories Salad Dressings
Time 25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine balsamic vinegar and figs in a small saucepan over high heat, and bring to a boil. Reduce heat, and simmer until reduced to 1/3 cup: about 5 minutes.
- Combine the fig mixture, water, and lemon juice in a blender, and process until smooth.
- Place the fig mixture in a small bowl. Stir in shallots, thyme, and garlic. Add olive oil and salt; stir well with a whisk.
- To serve: Drizzle enough dressing on the greens to coat. Place the greens on 6 salad plates and top with pear and goat cheese.
MIXED GREENS AND PEAR SALAD
Although the original of this recipe came from the Kraft Foods Holiday 2007 food & family magazine, it has been tweaked quite a bit to satisfy our own preferences.
Provided by Sydney Mike
Categories Pears
Time 12m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Put pecans, cinnamon & sugar in a zip-lock bag. Seal the bag & toss to coat.
- Spread nuts evenly onto the bottom of a microwaveable pie plate & microwave on HIGH up to 1 1/2 minutes or until toasted, stirring every 30 seconds.
- In a large bowl, carefully mix greens with pears, cheese & cranberries.
- Just before serving add pecans & dressing, then mix carefully.
Nutrition Facts : Calories 233.4, Fat 16.8, SaturatedFat 4.5, Cholesterol 15.1, Sodium 251.3, Carbohydrate 18.1, Fiber 4.2, Sugar 10.9, Protein 5.5
MIXED GREENS WITH PEAR & PECAN SALAD
Sliced pears, red grapes and crisp greens are tossed with ranch dressing and topped with toasted pecans and blue cheese for an enticing autumn salad.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 8 servings, about 1-1/4 cups each.
Number Of Ingredients 6
Steps:
- Toss greens with fruit in large bowl.
- Add dressing; mix lightly.
- Top with nuts and cheese.
Nutrition Facts : Calories 270, Fat 23 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 20 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g
Tips:
- Use ripe, seasonal pears and figs. This will ensure the best flavor and texture.
- Choose a variety of mixed greens. This will add color, texture, and flavor to the salad.
- Make the vinaigrette dressing ahead of time. This will allow the flavors to meld.
- Gently toss the salad just before serving. This will prevent the greens from wilting.
- Serve the salad immediately. This is when it is at its best.
Conclusion:
This fresh pear and fig mixed green salad is a delicious and refreshing way to enjoy the flavors of autumn. The combination of sweet pears, figs, and mixed greens is complemented by the tangy vinaigrette dressing. This salad is perfect for a light lunch or dinner, and it can also be served as a side dish.
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