Best 7 Fresh Pineapple Mango Smoothie Recipes
In the realm of tropical flavors, few combinations can rival the vibrant and refreshing duo of pineapple and mango. Their sweet, juicy nature and vibrant colors make them ideal for creating a tantalizing smoothie that captures the essence of a tropical paradise. Whether you're seeking a healthy breakfast option, a post-workout energy boost, or simply a delightful treat, this article will guide you through the steps of crafting the perfect fresh pineapple mango smoothie, bursting with flavor and packed with essential nutrients.
Check out the recipes below so you can choose the best recipe for yourself!
MANGO PINEAPPLE SMOOTHIE
This mango pineapple smoothie is creamy and full of tropical flavor! It's a healthy fruit smoothie that's great for snacks or breakfast.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender in the order listed, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary, and adding a bit more liquid if necessary.
- Taste and if necessary, add a drizzle of maple syrup depending on the ripeness of your pineapple (you likely will not need it). Serve immediately or store in a covered jar in the refrigerator for 1 day.
Nutrition Facts : Calories 254 calories, Sugar 36.6 g, Sodium 55.7 mg, Fat 4.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 47.9 g, Fiber 4.6 g, Protein 10.5 g, Cholesterol 10.5 mg
PINEAPPLE-MANGO SMOOTHIE
Steps:
- Blend 1 cup each chopped pineapple and mango, 1 cup coconut water, a dash of ground allspice and 1 cup ice. Sprinkle with toasted coconut.
PINEAPPLE MANGO COCONUT SMOOTHIE
Our Coconut Almond Blend gives this fruit smoothie a great tropical flavor.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Puree all ingredients in a blender until smooth.
MANGO-PINEAPPLE SMOOTHIE
I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!
Provided by STARFLOWER
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.
Nutrition Facts : Calories 178.3 calories, Carbohydrate 35.7 g, Cholesterol 3.7 mg, Fat 2.7 g, Fiber 1.4 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 60.6 mg, Sugar 31.2 g
FRESH PINEAPPLE-MANGO SMOOTHIE
Make and share this Fresh Pineapple-Mango Smoothie recipe from Food.com.
Provided by Abe ray
Categories Smoothies
Time 2m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- combine the pineapple, mango and juice in a blender.
- add the yogurt and cinnamon to the blender.
- fill 4 tall drinking glasses with ice cubes.
- pour the smoothie over the ice, garnish each glass with a strawberry (if using) and serve.
Nutrition Facts : Calories 178.6, Fat 0.7, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 44.6, Fiber 3.3, Sugar 39, Protein 2.1
PINEAPPLE ORANGE MANGO SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: pineapple, orange, mango, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 367 calories, Carbohydrate 72 grams, Fat 3 grams, Fiber 7 grams, Protein 18 grams, Sugar 61 grams
SPIKED PINEAPPLE MANGO SMOOTHIE RECIPE BY TASTY
Celebrate summer with this fruity, boozy smoothie! Whether you're at home or on the beach, this is the perfect getaway drink.
Provided by Andrew Pollock
Categories Drinks
Time 4h20m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Using a sharp knife, cut off the top of the pineapple. Run a knife around the inside of the pineapple about ½-inch from the outer skin. Be careful not to cut through the bottom of the pineapple. Cut the inside of the pineapple into 6-8 wedges. Using a large spoon, wiggle the wedges loose from the bottom and scoop out of the pineapple shell. Wrap the pineapple shell in plastic wrap and refrigerate until ready to use.
- Line a baking sheet with parchment paper. Cut the pineapple flesh into 1-inch pieces and spread on the prepared baking sheet in a single layer. Freeze for 4 hours, or until frozen solid.
- Scoop 1 cup of frozen pineapple chunks into a blender. Transfer the rest to a freezer bag and store in the freezer for another use.
- To the blender, add the rum, coconut milk, lime juice, agave, salt, and frozen mango. Blend until smooth.
- Pour the drink into the pineapple shell, garnish as desired, and serve immediately.
- Enjoy!
Nutrition Facts : Calories 1128 calories, Carbohydrate 132 grams, Fat 51 grams, Fiber 13 grams, Protein 9 grams, Sugar 98 grams
Tips:
- For a creamier smoothie, use frozen pineapple and mango chunks instead of fresh. You can also add a scoop of vanilla frozen yogurt or a tablespoon of almond butter for extra richness.
- If you don't have fresh pineapple or mango on hand, you can use canned fruit instead. Just be sure to drain the fruit before adding it to the blender.
- Add a squeeze of lime juice or a teaspoon of grated ginger to the smoothie for a zesty kick.
- If you want a sweeter smoothie, add a tablespoon of honey or agave nectar. You can also use a ripe banana to naturally sweeten the smoothie.
- Feel free to experiment with different fruits and vegetables in your smoothie. Some other great options include berries, spinach, kale, and avocado.
Conclusion:
This fresh pineapple mango smoothie is a delicious and nutritious way to start your day or refuel after a workout. It's packed with vitamins, minerals, and antioxidants, and it tastes amazing. So next time you're looking for a healthy and refreshing snack, give this smoothie a try.
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