Best 2 Frijoles Iii Recipes

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Frijoles iii, a traditional dish from northern Mexico, is a hearty and flavorful stew made with pinto beans, various vegetables, and aromatic spices. This comforting dish is a staple in many Mexican households and has gained popularity worldwide for its rich flavors and versatility. Whether you're a seasoned home cook or a beginner looking to explore the delights of Mexican cuisine, discovering the best recipe for frijoles iii is an exciting culinary adventure. In this comprehensive guide, we'll delve into the essential elements of a perfect frijoles iii, providing you with expert tips, ingredient recommendations, and step-by-step instructions to create an authentic and delicious dish that will tantalize your taste buds and leave you craving for more.

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FRIJOLES III



Frijoles III image

I searched all the recipes, and none are close to real Mexican beans. The canned type are only a pale imitation of the real beans simmering all day on the stove. Easy and inexpensive, too. Do not soak and drain beans overnight as per American or European bean recipes. Cook the beans in their own liquid. You can use black beans and different chile peppers in this recipe.

Provided by Amy Sterling Casil

Categories     Side Dish     Beans and Peas

Time 5h10m

Yield 12

Number Of Ingredients 8

1 pound dried pinto beans, washed
1 white onion, chopped
½ bunch fresh cilantro, chopped
1 fresh jalapeno pepper, chopped
3 cloves garlic, minced
2 tablespoons lard
water to cover
salt to taste

Steps:

  • Place beans in a large pot with onion, cilantro, jalapeno pepper, garlic, and lard; add enough water to cover with 4 to 5 inches of water. Bring to a boil, reduce heat, and cook for 2 to 3 hours. Depending on the beans, it may take up to 5 hours. Add more water if necessary.
  • When beans are soft, season to taste with salt.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 24.9 g, Cholesterol 2 mg, Fat 2.6 g, Fiber 6.1 g, Protein 8.3 g, SaturatedFat 0.9 g, Sodium 202.3 mg, Sugar 1.3 g

FRIJOLES I



Frijoles I image

A friend passed this recipe to me. It is a little more work, but worth it for authentic refried bean taste. To make ahead of time, beans can be covered and refrigerated for 1-2 days.

Provided by Karen

Categories     Side Dish     Beans and Peas

Time 4h30m

Yield 15

Number Of Ingredients 7

1 pound dry pinto beans
2 onions, diced
1 clove garlic, minced
2 teaspoons salt
1 ½ teaspoons pepper
¾ cup butter
1 cup shredded Cheddar cheese

Steps:

  • Soak pinto beans overnight in 1 quart of water.
  • Place beans into a large saucepan, and add water to cover. Add onions, garlic, salt and pepper. Bring to a boil, then simmer over medium-low heat until beans are tender, about 1 to 2 hours. Add additional water to the pan as needed to prevent burning.
  • Mash the beans with a potato masher, and mix in the butter. Continue cooking, stirring occasionally, until the mixture is thickened and the butter is absorbed. Adjust seasonings to taste.
  • Preheat oven to 350 degrees F (175 degrees C). Spread the bean mixture into a 9x13 inch baking dish, and sprinkle shredded cheese over the top. Bake for 15 minutes, or until cheese is melted.

Nutrition Facts : Calories 223.5 calories, Carbohydrate 20.6 g, Cholesterol 32.3 mg, Fat 12.1 g, Fiber 5 g, Protein 8.7 g, SaturatedFat 7.5 g, Sodium 426.6 mg, Sugar 1.3 g

Tips:

  • Soaking the beans overnight helps to reduce cooking time and makes them more digestible. If you don't have time to soak them overnight, you can quick-soak them by bringing them to a boil in a large pot of water, then removing them from the heat and letting them sit for an hour.
  • Use a variety of beans to create different flavors and textures. Some popular beans to use in frijoles include black beans, pinto beans, and kidney beans.
  • Season the beans with a variety of spices and herbs to taste. Some common spices and herbs used in frijoles include cumin, chili powder, garlic, and cilantro.
  • Serve frijoles with a variety of toppings, such as sour cream, cheese, and avocado.
  • Frijoles can be used as a side dish, a main course, or an ingredient in other dishes, such as tacos, burritos, and enchiladas.

Conclusion:

Frijoles are a delicious, versatile, and affordable dish that can be enjoyed by people of all ages. They are a good source of protein, fiber, and vitamins, and they can be easily customized to suit your taste preferences. Whether you are looking for a quick and easy weeknight meal or a hearty and flavorful dish to serve at a special occasion, frijoles are sure to please.

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