Are you looking for a fun and easy treat that's perfect for breakfast or a snack? Look no further than frozen banana cereal pops! This delicious and nutritious treat is made with just a few simple ingredients, and it's a great way to get your kids to eat their fruit and cereal. Plus, it's a fun and creative way to use up any leftover bananas.
Here are our top 2 tried and tested recipes!
FROZEN BANANA CEREAL POPS
When we want a healthy snack, we dip bananas in yogurt, roll 'em in cereal, then freeze. Ta-da! -Scarlett Elrod, Newnan, Georgia
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 8 pops.
Number Of Ingredients 4
Steps:
- Place yogurt and cereal in separate shallow bowls. Insert pop sticks through cut side of bananas. Dip bananas in yogurt, then roll in cereal to coat. Transfer to waxed paper-lined baking sheets., Freeze until firm, about 1 hour. Transfer to airtight freezer containers; seal containers and return pops to freezer.
Nutrition Facts : Calories 106 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 24g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FROZEN BANANA POPS
Steps:
- Cut the bananas in half and skewer them onto chopsticks through the cut end of the banana. Put them onto a cookie sheet lined with waxed paper and freeze for at least 4 hours. Remove them from the freezer and brush them with the corn syrup. Dip them into your favorite cereal, coating them well, wrap them in plastic wrap, put them back onto the cookie sheet and freeze for 4 hours or overnight. Unwrap and enjoy!
Tips for Making Frozen Banana Cereal Pops:
- Choose ripe bananas: For the best flavor and texture, use ripe bananas that are yellow with brown spots.
- Use your favorite cereal: Any type of cereal can be used, but for a classic flavor, use a cornflake or rice cereal.
- Add mix-ins for extra flavor: For a fun and delicious twist, add mix-ins like chocolate chips, chopped nuts, or dried fruit to the banana mixture before freezing.
- Freeze the pops for at least 4 hours: To ensure that the pops are fully frozen and firm, freeze them for at least 4 hours or overnight.
Conclusion:
Frozen banana cereal pops are a healthy, delicious, and fun snack that can be enjoyed by people of all ages. They are a great way to use up ripe bananas, and they are also a good source of fiber and potassium. With just a few simple ingredients and a little bit of time, you can make your own frozen banana cereal pops at home. So next time you're looking for a healthy and refreshing snack, give these pops a try!
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