When the sweltering summer heat becomes almost unbearable, most people seek relief and respite in the form of a cool treat. Frozen blueberry yogurt pops are a convenient, portable, and delicious way to cool down. The creamy, tangy, and sweet frozen yogurt is studded with plump, juicy blueberries, making it a satisfying and nutritious snack or dessert. With a few simple ingredients and a little bit of time, you can easily create these refreshing treats at home.
Here are our top 5 tried and tested recipes!
FROZEN BLUEBERRY YOGURT POPS
Try refreshing Frozen Blueberry Yogurt Pops from Ocean Spray for a treat the whole family can enjoy all summer long.
Provided by Ocean Spray
Categories Trusted Brands: Recipes and Tips Ocean Spray®
Time 2h5m
Yield 8
Number Of Ingredients 4
Steps:
- Combine all ingredients in blender. Cover; blend on high speed 15 to 20 seconds or until smooth.
- Pour into 8 frozen pop molds (2.5 ounces to 3 ounces each). Cover, insert craft sticks, and freeze for 2 hours or until completely firm.
- To serve, dip outsides of molds into warm water to loosen.
Nutrition Facts : Calories 36.6 calories, Carbohydrate 8.4 g, Cholesterol 0.5 mg, Protein 0.9 g, Sodium 15.3 mg, Sugar 1.8 g
BLUEBERRY YOGURT POPS
Steps:
- Put the blueberry preserves into a quart-size heavy resealable plastic food bag and squeeze it into one corner. Put the yogurt into the bag and squeeze it gently with your hands to lightly mix; swirls of blueberry throughout the yogurt are fine.
- Arrange 6 mini paper drink cups on a small baking sheet. Using scissors, cut about 1/2 inch off the corner of the bag and squeeze the swirled yogurt mixture into the cups, filling them about two-thirds full. Gently insert a 6-inch lollipop stick into each cup. The thickness of the yogurt should help the sticks stand upright.
- Freeze for at least 2 hours before peeling off the paper cups and serving.
Nutrition Facts : Calories 117 calorie, Fat 1 grams, SaturatedFat 1 grams, Cholesterol 3 milligrams, Sodium 27 milligrams, Carbohydrate 21 grams, Protein 6 grams, Sugar 15 grams
FROZEN BERRY & YOGURT SWIRLS
I enjoy these frozen yogurt pops because they double as a healthy snack and a cool, creamy sweet treat. -Colleen Ludovice, Wauwatosa, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 10 pops.
Number Of Ingredients 6
Steps:
- Fill each cup with about 1/4 cup yogurt. Place berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-1/2 tablespoons berry mixture into each cup. Stir gently with a pop stick to swirl., Top cups with foil; insert pop sticks through foil. Freeze until firm.
Nutrition Facts : Calories 60 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges
FROZEN BLUEBERRY POPS
Frosty blueberry pops make a refreshing -- and healthy -- summer dessert.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Yield Makes 10
Number Of Ingredients 3
Steps:
- Fill a 10-pop freezer-pop maker halfway with 1 1/4 cups blueberry juice (about 2 1/2 tablespoons per mold); add 6 blueberries to each mold. Place tops on molds and insert sticks; freeze until completely solid, about 4 hours.
- In a medium bowl, whisk together remaining 3/4 cup blueberry juice and yogurt until smooth.
- Remove pops from freezer and carefully remove tops. Fill molds evenly with blueberry-yogurt mixture, leaving about a 3/4-inch space from top. Add 6 more blueberries to each mold; cover with tops. Freeze until completely frozen, about 4 hours.
STRAWBERRY-ROSEMARY YOGURT POPS
We planted strawberries a few years ago and these tangy-sweet frozen yogurt pops are my very favorite treats to make with them! The options are endless. Try using other yogurt flavors like lemon, raspberry or blueberry. You may also substitute your favorite herb for the rosemary-or simply omit it. -Carmell Childs, Ferron, Utah
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 6 pops.
Number Of Ingredients 6
Steps:
- In a small bowl, mix strawberries, vinegar, preserves and rosemary. Let stand 30 minutes; discard rosemary., Spoon 2 tablespoons yogurt and 1 tablespoon strawberry mixture into each mold or paper cup. Repeat layers. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts : Calories 81 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 42mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Use ripe and sweet blueberries. This will ensure that your yogurt pops are packed with flavor.
- Freeze your blueberries before using them. This will help them hold their shape and prevent them from bleeding into the yogurt.
- Use Greek yogurt for a thicker, creamier texture. If you prefer a thinner, more icy pop, you can use regular yogurt.
- Sweeten your yogurt pops to taste. You can use honey, maple syrup, or agave nectar, or simply add a few drops of stevia.
- Get creative with your toppings. You can add granola, chopped nuts, or fresh fruit to your yogurt pops for extra flavor and texture.
- Enjoy your yogurt pops immediately or store them in the freezer for up to 2 weeks.
Conclusion:
Frozen blueberry yogurt pops are a delicious and healthy snack that are perfect for summer. They are easy to make and can be customized to your liking. So next time you're looking for a refreshing and nutritious treat, reach for a frozen blueberry yogurt pop!
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